Lifter profile
Alisa Zontova
2 meets from 2020 to 2021
Top 88.6 %
of ranked women, by best DOTS
Alisa Zontova competed in 2 powerlifting meets between 2020 and 2021, with WRPF and RPU. The best total, 157.5 kg (raw, -47 kg), was set in March 2021 at National Championships. With 223.26 DOTS, Alisa Zontova ranks #11,762 among women in the Russia rankings and in the top 88.6% of ranked women worldwide.
55kg
Mar 14, 2021 · WRPF
27.5kg
Mar 14, 2021 · WRPF
75kg
Mar 14, 2021 · WRPF
157.5kg
Raw · -47 kg
223.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2021 | National ChampionshipsWRPF · Raw · Amateur Open | 44 kg42.4 | 455055 | 2527.530 | 607075 | 157.5 | 223.26 | 2 |
| Dec 12, 2020 | Golden ToucanRPU · Raw · Squat only · Open | 44 kg42.6 | 455050 | — | — | — | — | DQ |
- National Championships2
Mar 14, 2021 · WRPF · Raw
SQ55
BP27.5
DL75
Total157.5
- Golden ToucanDQ
Dec 12, 2020 · RPU · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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