Lifter profile
Alisha Renfrew
5 meets from 2024 to 2025
Top 39.8 %
of ranked women, by best DOTS
Alisha Renfrew competed in 5 powerlifting meets between 2024 and 2025, with USPA. The best total, 285 kg (raw, -63 kg), was set in November 2025 at Open Miami Throwdown, 50 kg more than at the first full-power meet in July 2024. With 322.85 DOTS, Alisha Renfrew ranks #47,168 among women in the USA rankings and in the top 39.8% of ranked women worldwide.
105kg
Nov 22, 2025 · USPA
57.5kg
Nov 22, 2025 · USPA
122.5kg
Nov 22, 2025 · USPA
285kg
Raw · -63 kg
322.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Open Miami ThrowdownUSPA · Raw · Submasters 35-39 | 60 kg58 | 97.5105107.5 | 52.55557.5 | 112.5117.5122.5 | 285 | 322.85 | 1 |
| Nov 22, 2025 | Open Miami ThrowdownUSPA · Raw · Open | 60 kg58 | 97.5105107.5 | 52.55557.5 | 112.5117.5122.5 | 285 | 322.85 | 2 |
| Jul 26, 2025 | Open Iron Knightmare 7USPA · Raw · Open | 60 kg59.1 | 90100105 | 52.552.557.5 | 105112.5117.5 | 275 | 307.79 | 2 |
| Jul 26, 2025 | Open Iron Knightmare 7USPA · Raw · Submasters 35-39 | 60 kg59.1 | 90100105 | 52.552.557.5 | 105112.5117.5 | 275 | 307.79 | 1 |
| Feb 22, 2025 | Tested Battle of the Bay XIUSPA · Raw · Submasters 35-39 | 56 kg55.7 | 909090 | 47.547.5· | — | — | — | DQ |
| Feb 22, 2025 | Tested Battle of the Bay XIUSPA · Raw · Open | 56 kg55.7 | 909090 | 47.547.5· | — | — | — | DQ |
| Nov 23, 2024 | Miami Throwdown NovemberUSPA · Raw · Submasters 35-39 | 56 kg56 | 90100102.5 | 5052.555 | 100105110 | 265 | 307.17 | 1 |
| Nov 23, 2024 | Miami Throwdown NovemberUSPA · Raw · Open | 56 kg56 | 90100102.5 | 5052.555 | 100105110 | 265 | 307.17 | 1 |
| Jul 27, 2024 | Iron Knightmare 6USPA · Raw · Open | 56 kg55.2 | 82.58587.5 | 4547.547.5 | 87.592.5100 | 235 | 275.01 | 1 |
| Jul 27, 2024 | Iron Knightmare 6USPA · Raw · Submasters 35-39 | 56 kg55.2 | 82.58587.5 | 4547.547.5 | 87.592.5100 | 235 | 275.01 | 1 |
- Open Miami Throwdown1
Nov 22, 2025 · USPA · Raw
SQ105
BP57.5
DL122.5
Total285
- Open Miami Throwdown2
Nov 22, 2025 · USPA · Raw
SQ105
BP57.5
DL122.5
Total285
- Open Iron Knightmare 72
Jul 26, 2025 · USPA · Raw
SQ105
BP52.5
DL117.5
Total275
- Open Iron Knightmare 71
Jul 26, 2025 · USPA · Raw
SQ105
BP52.5
DL117.5
Total275
- Tested Battle of the Bay XIDQ
Feb 22, 2025 · USPA · Raw
SQ—
BP—
DL—
Total—
- Tested Battle of the Bay XIDQ
Feb 22, 2025 · USPA · Raw
SQ—
BP—
DL—
Total—
- Miami Throwdown November1
Nov 23, 2024 · USPA · Raw
SQ102.5
BP52.5
DL110
Total265
- Miami Throwdown November1
Nov 23, 2024 · USPA · Raw
SQ102.5
BP52.5
DL110
Total265
- Iron Knightmare 61
Jul 27, 2024 · USPA · Raw
SQ87.5
BP47.5
DL100
Total235
- Iron Knightmare 61
Jul 27, 2024 · USPA · Raw
SQ87.5
BP47.5
DL100
Total235
Competed against
Lifters met at the same meets, same division first.
- Lilith GhazanUSA · 3 meets together432.5kg483.80 DOTS
- Elizabeth MartinoUSA · 1 meet together420kg481.19 DOTS
- Maria ToledoUSA · 1 meet together500kg475.63 DOTS
- Valerie Smith #1USA · 1 meet together506.5kg504.19 DOTS
- Jayne BattenUSA · 1 meet together549.98kg491.77 DOTS
- Camryn HuetUSA · 1 meet together460kg479.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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