Lifter profile

Alison Lau

AustraliaWomen-63 kgRawUSAPLWPPA

5 meets from 2018 to 2023

Top 8.9 %

of ranked women, by best DOTS

#762 DOTS · Australia

Alison Lau competed in 5 powerlifting meets between 2018 and 2023, with PA, USAPL, and WP. The best total, 361 kg (raw, -63 kg), was set in January 2021 at Oceania Championships, 81 kg more than at the first full-power meet in September 2018. With 411.95 DOTS, Alison Lau ranks #762 among women in the Australia rankings and in the top 8.9% of ranked women worldwide.

Squat

125kg

Aug 6, 2023 · USAPL

Bench press

58kg

Sep 26, 2020 · PA

Deadlift

181kg

Jan 30, 2021 · WP

Total

361kg

Raw · -63 kg

DOTS

411.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %19/21

Bench press71 %15/21

Deadlift95 %20/21

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 6, 2023	Apex Strong Open IUSAPL · Raw · FR-O	67.5 kg61.85	115120125	47.55052.5	140150160	337.5	367.11	3
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Juniors	58 kg57.35	105115123	545762	162171181	361	411.95	1
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Open	58 kg57.35	105115123	545762	162171181	361	411.95	1
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Juniors	58 kg56.34	105112117	555861	164176180	355	409.84	1
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Open	58 kg56.34	105112117	555861	164176180	355	409.84	5
Dec 1, 2019	Obsidian OpenPA · Raw · Open	64 kg59.78	105114120	485154	153160170	331	367.78	2
Sep 16, 2018	Obsidian Open IVPA · Raw · Open	58 kg57.3	95105105	404547.5	130135140	280	319.70	1

Apex Strong Open I
Aug 6, 2023 · USAPL · Raw
3
SQ
125
BP
52.5
DL
160
Total
337.5
Oceania Championships
Jan 30, 2021 · WP · Raw
1
SQ
123
BP
57
DL
181
Total
361
Oceania Championships
Jan 30, 2021 · WP · Raw
1
SQ
123
BP
57
DL
181
Total
361
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
1
SQ
117
BP
58
DL
180
Total
355
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
5
SQ
117
BP
58
DL
180
Total
355
Obsidian Open
Dec 1, 2019 · PA · Raw
2
SQ
120
BP
51
DL
160
Total
331
Obsidian Open IV
Sep 16, 2018 · PA · Raw
1
SQ
95
BP
45
DL
140
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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