Lifter profile

Alissa Ruiz-Diaz

USAWomen-69 kgRawUSPA

2 meets in 2016

Top 37.6 %

of ranked women, by best DOTS

#44,306 DOTS · USA

Alissa Ruiz-Diaz competed in 2 powerlifting meets in 2016, with USPA. The best total, 310 kg (raw, -69 kg), was set in September 2016 at House of Gainz Open, 7.5 kg more than at the first full-power meet in July 2016. With 327.20 DOTS, Alissa Ruiz-Diaz ranks #44,306 among women in the USA rankings and in the top 37.6% of ranked women worldwide.

Squat

115kg

Sep 17, 2016 · USPA

Bench press

65kg

Sep 17, 2016 · USPA

Deadlift

130kg

Sep 17, 2016 · USPA

Total

310kg

Raw · -69 kg

DOTS

327.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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