Lifter profile
Sofie Sällinen
29 meets from 2017 to 2025
Top 37.6 %
of ranked women, by best DOTS
Sofie Sällinen competed in 29 powerlifting meets between 2017 and 2025, with SVNL, EPF, and IPF. The best total, 342.5 kg (raw, -84 kg), was set in January 2020 at Klassisen voimanoston nuorten SM-kisat, 107.5 kg more than at the first full-power meet in October 2017. With 327.23 DOTS, Sofie Sällinen ranks #895 among women in the Finland rankings and in the top 37.6% of ranked women worldwide.
125kg
Jan 25, 2020 · SVNL
125kg
Dec 20, 2024 · SVNL
125kg
Jan 25, 2020 · SVNL
342.5kg
Raw · -84 kg
327.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 84 kg81 | — | 70·· | — | 70 | 65.55 | 6 |
| Dec 20, 2024 | LIKE - Varustepenkkipunnerrus HämeenlinnaSVNL · Single-ply · Bench only · Open | 76 kg75.45 | — | — | — | 125 | 121.36 | 1 |
| Nov 2, 2024 | SyyspenkkaritSVNL · Single-ply · Bench only · Open | 76 kg75.9 | — | 115115117.5 | — | — | — | DQ |
| Sep 28, 2024 | Kansallinen voimanostokilpailuSVNL · Single-ply · Open | 84 kg78.8 | 758595 | 125132.5132.5 | 95·· | 315 | 299.07 | 1 |
| Dec 10, 2022 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 23 | 76 kg75.09 | — | 80110113 | — | 113 | 109.99 | 1 |
| Oct 15, 2022 | SyyspenkkaritSVNL · Single-ply · Bench only · Under 23 | 76 kg75.65 | — | 110113113 | — | 110 | 106.65 | 1 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 76 kg75.15 | — | 82.587.590 | — | 87.5 | 85.13 | 4 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 76 kg74.67 | — | 8082.587.5 | — | 87.5 | 85.42 | 2 |
| Jan 29, 2022 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 23 | 76 kg74.39 | 100105· | 808587.5 | 105110115 | 305 | 298.35 | 4 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 76 kg75.64 | — | 82.587.587.5 | — | 82.5 | 79.99 | 2 |
| Nov 28, 2020 | Kansallinen klassinen voimanostoSVNL · Raw · Under 23 | 84 kg76.6 | 105110· | 859092.5 | 105·· | 300 | 288.98 | 1 |
| Nov 1, 2020 | jäsentenvälinen penkkipunnerrus klassinen ja varusteSVNL · Raw · Bench only · Under 23 | 84 kg76.5 | — | 117.5120120 | — | 120 | 115.67 | 1 |
| Sep 5, 2020 | Kansallinen varustepenkkipunnerrusSVNL · Single-ply · Bench only · Under 23 | 84 kg78.3 | — | 120120120 | — | 120 | 114.30 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 84 kg78.14 | — | 9092.595 | — | 95 | 90.58 | 2 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84 kg78.34 | — | 92.597.597.5 | — | 92.5 | 88.08 | 3 |
| Jan 25, 2020 | Klassisen voimanoston nuorten SM-kisatSVNL · Raw · Under 23 | 84 kg77.83 | 115120125 | 9092.595 | 115120125 | 342.5 | 327.23 | 3 |
| Jan 4, 2020 | Tammipenkkarit klassinenSVNL · Raw · Bench only · Under 23 | 84 kg78.75 | — | 8587.590 | — | 90 | 85.48 | 1 |
| Jan 4, 2020 | Tammipenkki varusteSVNL · Single-ply · Bench only · Under 23 | 84 kg78.75 | — | 110115115 | — | 110 | 104.47 | 1 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 23 | 84 kg78.54 | — | 80117.5117.5 | — | 80 | 76.08 | 1 |
| Oct 5, 2019 | Klassinen voimanostoSVNL · Raw · Under 23 | 84 kg77.55 | 105112.5117.5 | 808585 | 105112.5117.5 | 320 | 306.30 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Under 23 | 72 kg71.48 | — | 77.58082.5 | — | 80 | 79.97 | 2 |
| Jan 26, 2019 | Nuorten klassisen voimanoston SMSVNL · Raw · Under 23 | 84 kg75.71 | 105110115 | 8082.585 | 110120130 | 302.5 | 293.17 | 2 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 84 kg75.4 | 100105110 | 7577.582.5 | 102.5107.5112.5 | 305 | 296.23 | 6 |
| Oct 27, 2018 | Klassinen voimanostoSVNL · Raw · Under 18 | 84 kg75.7 | 95100105 | 7577.580 | 97.5102107.5 | 290 | 281.08 | 1 |
| Aug 9, 2018 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Sub-Juniors | 84 kg75.2 | — | 72.57580 | — | 80 | 77.81 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 84 kg75.32 | — | 7577.580 | — | 75 | 72.88 | 2 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 18 | 84 kg74.82 | — | 7072.572.5 | — | 72.5 | 70.70 | 1 |
| Jan 27, 2018 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 18 | 84 kg75.43 | 9095100 | 67.57072.5 | 95105107.5 | 277.5 | 269.47 | 1 |
| Nov 18, 2017 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 17 | 84 kg76.43 | 82.587.592.5 | 556062.5 | 9097.5102.5 | 257.5 | 248.33 | 1 |
| Oct 14, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Under 17 | 84 kg76.6 | 758085 | 5052.555 | 8087.595 | 235 | 226.37 | 1 |
- European Bench Press Championships6
Sep 22, 2025 · EPF · Single-ply
SQ—
BP70
DL—
Total70
- LIKE - Varustepenkkipunnerrus Hämeenlinna1
Dec 20, 2024 · SVNL · Single-ply
SQ—
BP125
DL—
Total125
- SyyspenkkaritDQ
Nov 2, 2024 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Kansallinen voimanostokilpailu1
Sep 28, 2024 · SVNL · Single-ply
SQ95
BP125
DL95
Total315
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 10, 2022 · SVNL · Single-ply
SQ—
BP113
DL—
Total113
- Syyspenkkarit1
Oct 15, 2022 · SVNL · Single-ply
SQ—
BP110
DL—
Total110
- European Bench Press Championships4
Aug 2, 2022 · EPF · Raw
SQ—
BP87.5
DL—
Total87.5
- Klassisen penkkipunnerruksen SM-kisat2
Feb 25, 2022 · SVNL · Raw
SQ—
BP87.5
DL—
Total87.5
- Nuorten klassisen voimanoston SM-kisat4
Jan 29, 2022 · SVNL · Raw
SQ105
BP85
DL115
Total305
- Klassisen penkkipunnerruksen SM-kisat2
Sep 24, 2021 · SVNL · Raw
SQ—
BP82.5
DL—
Total82.5
- Kansallinen klassinen voimanosto1
Nov 28, 2020 · SVNL · Raw
SQ110
BP85
DL105
Total300
- jäsentenvälinen penkkipunnerrus klassinen ja varuste1
Nov 1, 2020 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Kansallinen varustepenkkipunnerrus1
Sep 5, 2020 · SVNL · Single-ply
SQ—
BP120
DL—
Total120
- Klassisen penkkipunnerruksen SM-kisat2
Feb 21, 2020 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Klassisen penkkipunnerruksen SM-kisat3
Feb 21, 2020 · SVNL · Raw
SQ—
BP92.5
DL—
Total92.5
- Klassisen voimanoston nuorten SM-kisat3
Jan 25, 2020 · SVNL · Raw
SQ125
BP92.5
DL125
Total342.5
- Tammipenkkarit klassinen1
Jan 4, 2020 · SVNL · Raw
SQ—
BP90
DL—
Total90
- Tammipenkki varuste1
Jan 4, 2020 · SVNL · Single-ply
SQ—
BP110
DL—
Total110
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP80
DL—
Total80
- Klassinen voimanosto1
Oct 5, 2019 · SVNL · Raw
SQ117.5
BP85
DL117.5
Total320
- Klassisen penkkipunnerruksen SM2
Feb 22, 2019 · SVNL · Raw
SQ—
BP80
DL—
Total80
- Nuorten klassisen voimanoston SM2
Jan 26, 2019 · SVNL · Raw
SQ110
BP82.5
DL110
Total302.5
- European Classic Powerlifting Championships6
Nov 24, 2018 · EPF · Raw
SQ110
BP82.5
DL112.5
Total305
- Klassinen voimanosto1
Oct 27, 2018 · SVNL · Raw
SQ105
BP77.5
DL107.5
Total290
- European Classic Bench Press Championships1
Aug 9, 2018 · EPF · Raw
SQ—
BP80
DL—
Total80
- World Classic Bench Press Championships2
May 14, 2018 · IPF · Raw
SQ—
BP75
DL—
Total75
- Klassisen penkkipunnerruksen SM-kisat1
Feb 23, 2018 · SVNL · Raw
SQ—
BP72.5
DL—
Total72.5
- Nuorten klassisen voimanoston SM-kisat1
Jan 27, 2018 · SVNL · Raw
SQ100
BP70
DL107.5
Total277.5
- Nuorten klassisen voimanoston SM-kisat1
Nov 18, 2017 · SVNL · Raw
SQ92.5
BP62.5
DL102.5
Total257.5
- Kansallinen klassinen voimanosto1
Oct 14, 2017 · SVNL · Raw
SQ85
BP55
DL95
Total235
Competed against
Lifters met at the same meets, same division first.
- Tiina VohoFinland · 6 meets together422.5kg406.79 DOTS
- Joanna LinnaFinland · 4 meets together420kg410.08 DOTS
- Mira LahtinenFinland · 3 meets together549kg513.32 DOTS
- Suvi-Maaria HeinonenFinland · 3 meets together312.5kg300.67 DOTS
- Leena SaastamoinenFinland · 3 meets together490kg475.32 DOTS
- Nina RuuhivirtaFinland · 3 meets together—
- Sofia KamlundSweden · 2 meets together595kg550.31 DOTS
- Annette PedersenDenmark · 2 meets together557.5kg544.89 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile