Lifter profile
Alla Milkova
1 meet in 1995
Top 33.9 %
of ranked women, by best DOTS
Alla Milkova competed in one powerlifting meet in 1995, with FPR. The best total, 287.5 kg (single-ply, -57 kg), was set in March 1995 at Russian Powerlifting Championships. With 334.84 DOTS, Alla Milkova ranks #5,208 among women in the Russia rankings and in the top 33.9% of ranked women worldwide.
100kg
Mar 2, 1995 · FPR
67.5kg
Mar 2, 1995 · FPR
120kg
Mar 2, 1995 · FPR
287.5kg
Single-ply · -57 kg
334.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 1995 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 56 kg55.6 | 100105110 | 606567.5 | 110120130 | 287.5 | 334.84 | 12 |
- Russian Powerlifting Championships12
Mar 2, 1995 · FPR · Single-ply
SQ100
BP67.5
DL120
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Valentina NelyubovaRussia · 1 meet together567.5kg627.98 DOTS
- Irina OrekhovaRussia · 1 meet together490kg561.61 DOTS
- Alevtina GalimovaUSSR · 1 meet together492.5kg547.11 DOTS
- Nadezhda MirKazakhstan · 1 meet together462.5kg538.01 DOTS
- Tatyana TrifonovaUSSR · 1 meet together485kg492.05 DOTS
- Elena FlegontovaRussia · 1 meet together432.5kg481.48 DOTS
- Olga KotelnikovaRussia · 1 meet together412.5kg459.70 DOTS
- Marina KudinovaRussia · 1 meet together680kg668.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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