Lifter profile

Alla Selukova

RussiaWomen-63 kgRawWPA-RUSWRPFWPC-RUS

3 meets from 2015 to 2016

Alla Selukova competed in 3 powerlifting meets between 2015 and 2016, with WPA-RUS, WRPF, and WPC-RUS. Best competition lifts: deadlift 135 kg.

Squat

—

Bench press

—

Deadlift

135kg

Dec 17, 2016 · WPA-RUS

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift56 %5/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 17, 2016	Russian ChampionshipsWPA-RUS · Raw · Deadlift only · Open	60 kg58.7	—	—	135140140	135	151.75	1
Dec 3, 2015	World ChampionshipsWRPF · Raw · Deadlift only · Amateur Open	60 kg58	—	—	120130130	130	147.27	1
Feb 20, 2015	Megapolis TournamentWPC-RUS · Raw · Deadlift only · Amateur Open	56 kg54	—	—	105115122.5	115	136.59	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.