Lifter profile
Alla Smirnova
1 meet in 2017
Top 8.5 %
of ranked women, by best DOTS
Alla Smirnova competed in one powerlifting meet in 2017, with FPR. The best total, 335 kg (single-ply, -52 kg), was set in December 2017 at Central Federal District Powerlifting Championships. With 413.91 DOTS, Alla Smirnova ranks #2,044 among women in the Russia rankings and in the top 8.5% of ranked women worldwide.
137.5kg
Dec 13, 2017 · FPR
70kg
Dec 13, 2017 · FPR
127.5kg
Dec 13, 2017 · FPR
335kg
Single-ply · -52 kg
413.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2017 | Central Federal District Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51 | — | — | — | 335 | 413.91 | 3 |
- Central Federal District Powerlifting Championships3
Dec 13, 2017 · FPR · Single-ply
SQ137.5
BP70
DL127.5
Total335
Competed against
Lifters met at the same meets, same division first.
- Samira KaraevaRussia · 1 meet together422.5kg523.84 DOTS
- Elizaveta NikitinaRussia · 1 meet together417.5kg510.26 DOTS
- Olga BychkovaRussia · 1 meet together387.5kg477.07 DOTS
- Galina LyubeznayaRussia · 1 meet together630kg651.24 DOTS
- Inna Filimonova #1Russia · 1 meet together570kg644.07 DOTS
- Daria EfimtsevaRussia · 1 meet together793kg612.23 DOTS
- Ekaterina NazarovaRussia · 1 meet together487.5kg540.99 DOTS
- Natalya PosnikovaRussia · 1 meet together500kg538.80 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile