Lifter profile

Alla Zhidkova

RussiaWomen-76 kgWrapsNAPWPC

3 meets from 2020 to 2021

Top 43.1 %

of ranked women, by best DOTS

#6,184 DOTS · Russia

Alla Zhidkova competed in 3 powerlifting meets between 2020 and 2021, with NAP and WPC. The best total, 320 kg (wraps, -76 kg), was set in May 2021 at Korrida III. With 316.44 DOTS, Alla Zhidkova ranks #6,184 among women in the Russia rankings and in the top 43.1% of ranked women worldwide.

Squat

105kg

May 22, 2021 · NAP

Bench press

65kg

May 22, 2021 · NAP

Deadlift

150kg

May 22, 2021 · NAP

Total

320kg

Wraps · -76 kg

DOTS

316.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift89 %8/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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