Lifter profile
Kseniya Polyanskaya
25 meets from 2016 to 2023
Top 1 %
of ranked women, by best DOTS
Kseniya Polyanskaya competed in 25 powerlifting meets between 2016 and 2023, with WPC-RUS, WRPF, WPC, and 6 more. The best total, 448 kg (raw, -57 kg), was set in April 2023 at Russian Classic Powerlifting Championship, 238 kg more than at the first full-power meet in October 2016. With 516.42 DOTS, Kseniya Polyanskaya ranks #365 among women in the Russia rankings and in the top 1% of ranked women worldwide.
180kg
May 22, 2021 · NAP
90kg
Apr 17, 2023 · FPR
193kg
Apr 17, 2023 · FPR
448kg
Raw · -57 kg
516.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 9, 2023 | Russian Powerlifting Cup - ClassicFPR · Raw · Open | 57 kg56.54 | 150155160 | 808587.5 | 175185185 | 420 | 483.76 | 1 |
| Apr 17, 2023 | Russian Classic Powerlifting ChampionshipFPR · Raw · Open | 57 kg56.6 | 155165165 | 859095 | 170182.5193 | 448 | 515.65 | 1 |
| Dec 16, 2021 | World ChampionshipsWRPF · Wraps · Amateur Open | 56 kg55.9 | 165165175 | 82.587.590 | 165180190 | 445 | 516.42 | 1 |
| Dec 16, 2021 | World ChampionshipsWRPF · Raw · Deadlift only · Amateur Open | 56 kg55.9 | — | — | 165180190 | 180 | 208.89 | 1 |
| Dec 16, 2021 | World ChampionshipsWRPF · Raw · Bench only · Amateur Open | 56 kg55.9 | — | 82.587.590 | — | 90 | 104.44 | 2 |
| May 22, 2021 | Korrida IIINAP · Raw · Deadlift only · Amateur Open | 56 kg55.3 | — | — | 165175180 | 175 | 204.55 | 1 |
| May 22, 2021 | Korrida IIINAP · Unlimited · Amateur Open | 56 kg55.3 | 165175180 | 808587.5 | 165175180 | 440 | 514.30 | 1 |
| May 22, 2021 | Korrida IIINAP · Raw · Bench only · Amateur Open | 56 kg55.3 | — | 808587.5 | — | 85 | 99.35 | 1 |
| Dec 19, 2020 | World CupWPC · Raw · Bench only · Amateur Open | 52 kg51.4 | — | 72.57575.5 | — | 75.5 | 92.78 | 1 |
| Dec 19, 2020 | World CupWPC · Raw · Deadlift only · Amateur Open | 52 kg51.4 | — | — | 155165170 | 170 | 208.90 | 1 |
| Dec 19, 2020 | World CupWPC · Wraps · Amateur Open | 52 kg51.4 | 140150155 | 72.575.575.5 | 155165170 | 400.5 | 492.14 | 1 |
| Mar 13, 2020 | Southern OutpostWPC-RUS · Raw · Bench only · Amateur Open | 56 kg55.6 | — | 72.577.582.5 | — | 77.5 | 90.26 | 2 |
| Mar 13, 2020 | Southern OutpostWPC-RUS · Raw · Deadlift only · Amateur Open | 56 kg55.6 | — | — | 150160170 | 170 | 197.99 | 1 |
| Mar 13, 2020 | Southern OutpostWPC-RUS · Wraps · Amateur Open | 56 kg55.6 | 145155165.5 | 72.577.582.5 | 150160170 | 413 | 481.00 | 1 |
| Dec 22, 2019 | Rostov Powerlifting ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open | 52 kg52 | — | 72.577.580 | — | 77.5 | 94.46 | 1 |
| Dec 22, 2019 | Rostov Powerlifting ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Open | 52 kg52 | — | — | 150160170 | 160 | 195.02 | 1 |
| Dec 22, 2019 | Rostov Powerlifting ChampionshipsWPC-RUS · Wraps · Amateur Open | 52 kg52 | 145155165 | 72.577.580 | 150160170 | 392.5 | 478.42 | 1 |
| Dec 4, 2019 | World ChampionshipsWRPF · Raw · Bench only · Amateur Open | 52 kg51.5 | — | 707577.5 | — | 77.5 | 95.10 | 2 |
| Dec 4, 2019 | World ChampionshipsWRPF · Raw · Deadlift only · Amateur Open | 52 kg51.5 | — | — | 150160170 | 160 | 196.34 | 1 |
| Dec 4, 2019 | World ChampionshipsWRPF · Wraps · Amateur Open | 52 kg51.5 | 145155160 | 707577.5 | 150160170 | 392.5 | 481.65 | 1 |
| Oct 6, 2019 | Russian ChampionshipsWUAP-RUS · Wraps · Open | 52 kg52 | 140145150 | 707577.5 | 150160165 | 380 | 463.18 | 1 |
| Oct 6, 2019 | Russian ChampionshipsWUAP-RUS · Raw · Deadlift only · Open | 52 kg52 | — | — | 150160165 | 160 | 195.02 | 1 |
| Oct 6, 2019 | Russian ChampionshipsWUAP-RUS · Raw · Bench only · Open | 52 kg52 | — | 707577.5 | — | 75 | 91.42 | 1 |
| Oct 5, 2019 | Don PowerWPA-RUS · Raw · Bench only · Open | 52 kg52 | — | 454550 | — | 45 | 54.85 | 1 |
| Jun 8, 2019 | Eastern Europe ChampionshipsWPA · Raw · Bench only · Open | 52 kg51.9 | — | 707577.5 | — | 75 | 91.54 | 1 |
| Jun 8, 2019 | Eastern Europe ChampionshipsWPA · Raw · Deadlift only · Open | 52 kg51.9 | — | — | 145155155 | 145 | 176.98 | 1 |
| Jun 8, 2019 | Eastern Europe ChampionshipsWPA · Wraps · Open | 52 kg51.9 | 135145150 | 707577.5 | 145155155 | 365 | 445.50 | 1 |
| Apr 12, 2019 | European CupWPC · Wraps · F_OCR_AWPC | 52 kg51.6 | 130140140 | 657075 | 140150160 | 360 | 441.17 | 1 |
| Apr 12, 2019 | European CupWPC · Raw · Bench only · F_OR_AWPC | 52 kg51.6 | — | 657075 | — | 70 | 85.78 | 1 |
| Apr 12, 2019 | European CupWPC · Raw · Deadlift only · F_OR_AWPC | 52 kg51.6 | — | — | 140150160 | 150 | 183.82 | 1 |
| Feb 10, 2019 | Southern Outpost TournamentWPC-RUS · Raw · Pro Open | 52 kg51.9 | 120130130 | 62.567.567.5 | 135145145 | 327.5 | 399.72 | 1 |
| Feb 10, 2019 | Southern Outpost TournamentWPC-RUS · Raw · Deadlift only · Pro Open | 52 kg51.9 | — | — | 135145145 | 135 | 164.77 | 1 |
| Feb 10, 2019 | Southern Outpost TournamentWPC-RUS · Raw · Bench only · Pro Open | 52 kg51.9 | — | 62.567.567.5 | — | 62.5 | 76.28 | 1 |
| Dec 22, 2018 | Rostov ChampionshipsWPC-RUS · Raw · Deadlift only · Pro Open | 52 kg51.9 | — | — | 92.5140145 | 145 | 176.98 | 1 |
| Dec 22, 2018 | Rostov ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | 52 kg51.9 | — | 5567.570 | — | 70 | 85.44 | 2 |
| Dec 22, 2018 | Rostov ChampionshipsWPC-RUS · Raw · Pro Open | 52 kg51.9 | 110120130 | 62.567.570 | 130140145 | 345 | 421.08 | 1 |
| Oct 14, 2018 | Russian CupWPC-RUS · Raw · Bench only · Pro Open | 48 kg48 | — | 57.562.565 | — | 62.5 | 80.65 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Raw · Bench only · Open | 48 kg48 | — | 556062.5 | — | 62.5 | 80.65 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Raw · Deadlift only · Open | 48 kg48 | — | — | 122.5132.5140 | 132.5 | 170.98 | 1 |
| Oct 4, 2018 | World ChampionshipsWRPF · Wraps · Open | 48 kg48 | 105115120 | 556062.5 | 122.5132.5140 | 315 | 406.49 | 1 |
| Aug 25, 2018 | New Wave ChampionshipsRPU · Wraps · Squat only · Open | 48 kg47.4 | 95105110 | — | — | 105 | 136.75 | 1 |
| Aug 25, 2018 | New Wave ChampionshipsRPU · Raw · Deadlift only · Open | 48 kg47.4 | — | — | 115125130 | 125 | 162.80 | 1 |
| Aug 25, 2018 | New Wave ChampionshipsRPU · Raw · Bench only · Open | 48 kg47.4 | — | 505557.5 | — | 57.5 | 74.89 | 1 |
| Aug 25, 2018 | New Wave ChampionshipsRPU · Wraps · Open | 48 kg47.4 | 95105110 | 505557.5 | 115125130 | 287.5 | 374.44 | 1 |
| Jun 9, 2018 | North Caucasus' ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | 48 kg47.6 | — | 52.557.560 | — | 57.5 | 74.66 | 1 |
| Jun 9, 2018 | North Caucasus' ChampionshipsWPC-RUS · Raw · Deadlift only · Pro Open | 48 kg47.6 | — | — | 122.5132.5· | 122.5 | 159.05 | 1 |
| Jun 9, 2018 | North Caucasus' ChampionshipsWPC-RUS · Raw · Pro Open | 48 kg47.6 | 8592.597.5 | 52.557.557.5 | 125135140 | 285 | 370.04 | 1 |
| Feb 11, 2018 | Southern Outpost ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open | 48 kg47.8 | — | 556060 | — | 55 | 71.19 | 1 |
| Feb 11, 2018 | Southern Outpost ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Open | 48 kg47.8 | — | — | 110120130 | 130 | 168.27 | 1 |
| Feb 11, 2018 | Southern Outpost ChampionshipsWPC-RUS · Raw · Amateur Open | 48 kg47.8 | 859097.5 | 52.557.557.5 | 125135140 | 285 | 368.90 | 1 |
| Oct 1, 2017 | Eurasian CupWPC · Raw · Amateur Open | 48 kg47.8 | 8595100 | 505557.5 | 120130· | 282.5 | 365.67 | 1 |
| Oct 1, 2017 | Eurasian CupWPC · Raw · Deadlift only · Amateur Open | 48 kg47.8 | — | — | 120130140 | 130 | 168.27 | 1 |
| Oct 1, 2017 | Eurasian CupWPC · Raw · Bench only · Amateur Open | 48 kg47.8 | — | 47.552.555 | — | 52.5 | 67.96 | 1 |
| Jun 11, 2017 | North Caucasus ChampionshipsWPC-RUS · Raw · Amateur Open | 48 kg47.4 | 808590 | 4552.555 | 110117.5125 | 262.5 | 341.88 | 1 |
| Apr 22, 2017 | Russian ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Open | 48 kg48 | — | — | 107.5115122.5 | 115 | 148.40 | 1 |
| Apr 22, 2017 | Russian ChampionshipsWPC-RUS · Raw · Amateur Open | 48 kg48 | 758082.5 | 455052.5 | 105105112.5 | 245 | 316.16 | 1 |
| Feb 18, 2017 | Southern Outpost TournamentWPC-RUS · Raw · Amateur Open | 48 kg47.7 | 707580 | 404547.5 | 100107.5110 | 235 | 304.65 | 1 |
| Nov 19, 2016 | CIS ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Open | 48 kg47.5 | — | — | 90100105 | 100 | 130.04 | 1 |
| Oct 30, 2016 | Taganrog CupWPC-RUS · Raw · Pro Open | 48 kg47 | 657075 | 354045 | 859095 | 210 | 275.22 | 1 |
- Russian Powerlifting Cup - Classic1
Oct 9, 2023 · FPR · Raw
SQ160
BP85
DL175
Total420
- Russian Classic Powerlifting Championship1
Apr 17, 2023 · FPR · Raw
SQ165
BP90
DL193
Total448
- World Championships1
Dec 16, 2021 · WRPF · Wraps
SQ175
BP90
DL180
Total445
- World Championships1
Dec 16, 2021 · WRPF · Raw
SQ—
BP—
DL180
Total180
- World Championships2
Dec 16, 2021 · WRPF · Raw
SQ—
BP90
DL—
Total90
- Korrida III1
May 22, 2021 · NAP · Raw
SQ—
BP—
DL175
Total175
- Korrida III1
May 22, 2021 · NAP · Unlimited
SQ180
BP85
DL175
Total440
- Korrida III1
May 22, 2021 · NAP · Raw
SQ—
BP85
DL—
Total85
- World Cup1
Dec 19, 2020 · WPC · Raw
SQ—
BP75.5
DL—
Total75.5
- World Cup1
Dec 19, 2020 · WPC · Raw
SQ—
BP—
DL170
Total170
- World Cup1
Dec 19, 2020 · WPC · Wraps
SQ155
BP75.5
DL170
Total400.5
- Southern Outpost2
Mar 13, 2020 · WPC-RUS · Raw
SQ—
BP77.5
DL—
Total77.5
- Southern Outpost1
Mar 13, 2020 · WPC-RUS · Raw
SQ—
BP—
DL170
Total170
- Southern Outpost1
Mar 13, 2020 · WPC-RUS · Wraps
SQ165.5
BP77.5
DL170
Total413
- Rostov Powerlifting Championships1
Dec 22, 2019 · WPC-RUS · Raw
SQ—
BP77.5
DL—
Total77.5
- Rostov Powerlifting Championships1
Dec 22, 2019 · WPC-RUS · Raw
SQ—
BP—
DL160
Total160
- Rostov Powerlifting Championships1
Dec 22, 2019 · WPC-RUS · Wraps
SQ155
BP77.5
DL160
Total392.5
- World Championships2
Dec 4, 2019 · WRPF · Raw
SQ—
BP77.5
DL—
Total77.5
- World Championships1
Dec 4, 2019 · WRPF · Raw
SQ—
BP—
DL160
Total160
- World Championships1
Dec 4, 2019 · WRPF · Wraps
SQ155
BP77.5
DL160
Total392.5
- Russian Championships1
Oct 6, 2019 · WUAP-RUS · Wraps
SQ145
BP75
DL160
Total380
- Russian Championships1
Oct 6, 2019 · WUAP-RUS · Raw
SQ—
BP—
DL160
Total160
- Russian Championships1
Oct 6, 2019 · WUAP-RUS · Raw
SQ—
BP75
DL—
Total75
- Don Power1
Oct 5, 2019 · WPA-RUS · Raw
SQ—
BP45
DL—
Total45
- Eastern Europe Championships1
Jun 8, 2019 · WPA · Raw
SQ—
BP75
DL—
Total75
- Eastern Europe Championships1
Jun 8, 2019 · WPA · Raw
SQ—
BP—
DL145
Total145
- Eastern Europe Championships1
Jun 8, 2019 · WPA · Wraps
SQ145
BP75
DL145
Total365
- European Cup1
Apr 12, 2019 · WPC · Wraps
SQ140
BP70
DL150
Total360
- European Cup1
Apr 12, 2019 · WPC · Raw
SQ—
BP70
DL—
Total70
- European Cup1
Apr 12, 2019 · WPC · Raw
SQ—
BP—
DL150
Total150
- Southern Outpost Tournament1
Feb 10, 2019 · WPC-RUS · Raw
SQ130
BP62.5
DL135
Total327.5
- Southern Outpost Tournament1
Feb 10, 2019 · WPC-RUS · Raw
SQ—
BP—
DL135
Total135
- Southern Outpost Tournament1
Feb 10, 2019 · WPC-RUS · Raw
SQ—
BP62.5
DL—
Total62.5
- Rostov Championships1
Dec 22, 2018 · WPC-RUS · Raw
SQ—
BP—
DL145
Total145
- Rostov Championships2
Dec 22, 2018 · WPC-RUS · Raw
SQ—
BP70
DL—
Total70
- Rostov Championships1
Dec 22, 2018 · WPC-RUS · Raw
SQ130
BP70
DL145
Total345
- Russian Cup1
Oct 14, 2018 · WPC-RUS · Raw
SQ—
BP62.5
DL—
Total62.5
- World Championships1
Oct 4, 2018 · WRPF · Raw
SQ—
BP62.5
DL—
Total62.5
- World Championships1
Oct 4, 2018 · WRPF · Raw
SQ—
BP—
DL132.5
Total132.5
- World Championships1
Oct 4, 2018 · WRPF · Wraps
SQ120
BP62.5
DL132.5
Total315
- New Wave Championships1
Aug 25, 2018 · RPU · Wraps
SQ105
BP—
DL—
Total105
- New Wave Championships1
Aug 25, 2018 · RPU · Raw
SQ—
BP—
DL125
Total125
- New Wave Championships1
Aug 25, 2018 · RPU · Raw
SQ—
BP57.5
DL—
Total57.5
- New Wave Championships1
Aug 25, 2018 · RPU · Wraps
SQ105
BP57.5
DL125
Total287.5
- North Caucasus' Championships1
Jun 9, 2018 · WPC-RUS · Raw
SQ—
BP57.5
DL—
Total57.5
- North Caucasus' Championships1
Jun 9, 2018 · WPC-RUS · Raw
SQ—
BP—
DL122.5
Total122.5
- North Caucasus' Championships1
Jun 9, 2018 · WPC-RUS · Raw
SQ92.5
BP57.5
DL135
Total285
- Southern Outpost Championships1
Feb 11, 2018 · WPC-RUS · Raw
SQ—
BP55
DL—
Total55
- Southern Outpost Championships1
Feb 11, 2018 · WPC-RUS · Raw
SQ—
BP—
DL130
Total130
- Southern Outpost Championships1
Feb 11, 2018 · WPC-RUS · Raw
SQ97.5
BP52.5
DL135
Total285
- Eurasian Cup1
Oct 1, 2017 · WPC · Raw
SQ95
BP57.5
DL130
Total282.5
- Eurasian Cup1
Oct 1, 2017 · WPC · Raw
SQ—
BP—
DL130
Total130
- Eurasian Cup1
Oct 1, 2017 · WPC · Raw
SQ—
BP52.5
DL—
Total52.5
- North Caucasus Championships1
Jun 11, 2017 · WPC-RUS · Raw
SQ85
BP52.5
DL125
Total262.5
- Russian Championships1
Apr 22, 2017 · WPC-RUS · Raw
SQ—
BP—
DL115
Total115
- Russian Championships1
Apr 22, 2017 · WPC-RUS · Raw
SQ82.5
BP50
DL112.5
Total245
- Southern Outpost Tournament1
Feb 18, 2017 · WPC-RUS · Raw
SQ80
BP47.5
DL107.5
Total235
- CIS Championships1
Nov 19, 2016 · WPC-RUS · Raw
SQ—
BP—
DL100
Total100
- Taganrog Cup1
Oct 30, 2016 · WPC-RUS · Raw
SQ75
BP40
DL95
Total210
Competed against
Lifters met at the same meets, same division first.
- Yuliya ChabannayaRussia · 4 meets together440kg496.23 DOTS
- Veronika PavlenkoRussia · 3 meets together402.5kg464.36 DOTS
- Sofya TeplyakovaRussia · 2 meets together400kg459.02 DOTS
- Natalya KonchakovaRussia · 2 meets together430kg506.30 DOTS
- Yuliya KuznetsovaRussia · 1 meet together457.5kg514.23 DOTS
- Elena KorshunovaRussia · 1 meet together400kg464.42 DOTS
- Inna Filimonova #1Russia · 1 meet together570kg644.07 DOTS
- Alena ZubovaRussia · 1 meet together415kg478.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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