Lifter profile

Allan Gong

AustraliaMen-93 kgRawWPPA

3 meets in 2019

Top 28.2 %

of ranked men, by best DOTS

#4,068 DOTS · Australia

Allan Gong competed in 3 powerlifting meets in 2019, with PA and WP. The best total, 618 kg (raw, -93 kg), was set in December 2019 at Asia Pacific Championships, 148 kg more than at the first full-power meet in April 2019. With 393.30 DOTS, Allan Gong ranks #4,068 among men in the Australia rankings and in the top 28.2% of ranked men worldwide.

Squat

230kg

Dec 13, 2019 · WP

Bench press

150kg

Dec 13, 2019 · WP

Deadlift

238kg

Dec 13, 2019 · WP

Total

618kg

Raw · -93 kg

DOTS

393.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %6/7

Bench press100 %7/7

Deadlift86 %6/7

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 13, 2019	Asia Pacific ChampionshipsWP · Raw · Open	94 kg92.95	210220230	140146150	215230238	618	393.30	4
Apr 26, 2019	Australian Junior ChampionshipsPA · Raw · Juniors	94 kg93.75	200206218	128134138	205220231	576	365.08	6
Apr 7, 2019	JPS Open VPA · Raw · Open	105 kg97.45	170··	120··	180··	470	292.61	2

Asia Pacific Championships
Dec 13, 2019 · WP · Raw
4
SQ
230
BP
150
DL
238
Total
618
Australian Junior Championships
Apr 26, 2019 · PA · Raw
6
SQ
218
BP
138
DL
220
Total
576
JPS Open V
Apr 7, 2019 · PA · Raw
2
SQ
170
BP
120
DL
180
Total
470

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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