Lifter profile
Dicky Lam
4 meets from 2019 to 2024
Top 8.7 %
of ranked men, by best DOTS
Dicky Lam competed in 4 powerlifting meets between 2019 and 2024, with USAPL and WP. The best total, 690.5 kg (raw, -93 kg), was set in November 2024 at Hong Kong Championships, 78.5 kg more than at the first full-power meet in December 2019. With 453.94 DOTS, Dicky Lam ranks #30 among men in the Hong Kong rankings and in the top 8.7% of ranked men worldwide.
245kg
Nov 23, 2024 · USAPL
175.5kg
Nov 23, 2024 · USAPL
270kg
Nov 23, 2024 · USAPL
690.5kg
Raw · -93 kg
453.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Hong Kong ChampionshipsUSAPL · Raw · MR-O | 90 kg87.15 | 235245245 | 160170175.5 | 250270280 | 690.5 | 453.94 | 3 |
| Apr 13, 2024 | Judgement DayUSAPL · Raw · MR-O | 90 kg87.7 | 230240245 | 160170172.5 | 245265270 | 687.5 | 450.48 | 2 |
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · MR-O | 82.5 kg81.6 | 225240245 | 155160160 | 245265270 | 665 | 453.29 | 1 |
| Dec 13, 2019 | Asia Pacific ChampionshipsWP · Raw · Open | 94 kg86.05 | 225227230 | 140145150 | 225235240 | 612 | 405.05 | 5 |
| Dec 13, 2019 | Asia Pacific ChampionshipsWP · Raw · Bench only · Open | 94 kg87.3 | — | 140150155 | — | 150 | 98.52 | 2 |
- Hong Kong Championships3
Nov 23, 2024 · USAPL · Raw
SQ245
BP175.5
DL270
Total690.5
- Judgement Day2
Apr 13, 2024 · USAPL · Raw
SQ245
BP172.5
DL270
Total687.5
- Winter Mania1
Nov 25, 2023 · USAPL · Raw
SQ240
BP160
DL265
Total665
- Asia Pacific Championships5
Dec 13, 2019 · WP · Raw
SQ227
BP150
DL235
Total612
- Asia Pacific Championships2
Dec 13, 2019 · WP · Raw
SQ—
BP150
DL—
Total150
Competed against
Lifters met at the same meets, same division first.
- Lee Chun WingHong Kong · 2 meets together697.5kg465.06 DOTS
- Chi Ho MaHong Kong · 2 meets together690kg453.20 DOTS
- Muhammad Farhan Ramadhan PrasetyoAustralia · 1 meet together712.5kg475.01 DOTS
- Dianxiong LinChina · 1 meet together685kg495.70 DOTS
- Victor LiuAustralia · 1 meet together678kg453.92 DOTS
- Bosco LauHong Kong · 2 meets together590kg459.21 DOTS
- Siu Ming WongHong Kong · 2 meets together635kg458.72 DOTS
- Chun Hei MaHong Kong · 2 meets together662.5kg452.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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