Lifter profile
Allegra Romussi
16 meets from 2019 to 2026
Top 1.5 %
of ranked women, by best DOTS
Allegra Romussi competed in 16 powerlifting meets between 2019 and 2026, with FIPL and EPF. The best total, 462.5 kg (raw, -69 kg), was set in February 2026 at European Masters Classic Powerlifting Championships, 25.5 kg more than at the first full-power meet in October 2023. With 494.29 DOTS, Allegra Romussi ranks #74 among women in the Italy rankings and in the top 1.5% of ranked women worldwide.
177.5kg
Feb 8, 2026 · EPF
100kg
Jan 16, 2026 · FIPL
192.5kg
Apr 12, 2024 · FIPL
462.5kg
Raw · -69 kg
494.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2026 | 12 Coppa Bertoletti di Panca Classic maschile e FemminileFIPL · Raw · Bench only · Master I | 69 kg65.07 | — | 87.592.595 | — | 95 | 100.21 | 1 |
| Feb 8, 2026 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 69 kg63.66 | 170175177.5 | 92.597.5100 | 177.5185187.5 | 462.5 | 494.29 | 2 |
| Jan 16, 2026 | 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILEFIPL · Raw · Bench only · Open | 69 kg65.52 | — | 92.597.5100 | — | 100 | 105.05 | 6 |
| Jul 26, 2025 | 8° Gara Classic MasterFIPL · Raw · Master I | 69 kg63.22 | 164171174 | 919697 | 180190190 | 451 | 484.03 | 1 |
| Jul 11, 2025 | 11° Gara Coppa Bertoletti di Panca ClassicFIPL · Raw · Bench only · Master I | 69 kg65.07 | — | 919698.5 | — | 98.5 | 103.90 | 1 |
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 63 kg62.74 | 167.5172.5181 | 909597.5 | 170185192.5 | 452.5 | 487.90 | 3 |
| Jan 17, 2025 | 9° Gara Nazionale Open Di Panca ClassicFIPL · Raw · Bench only · Open | 69 kg63.64 | — | 87.587.598 | — | 87.5 | 93.53 | 9 |
| Nov 9, 2024 | 7° Gara Nazionale Classic MasterFIPL · Raw · Master I | 63 kg62.42 | 157.5165.5170.5 | 9092.596.5 | 175187.5192.5 | 454.5 | 491.59 | 2 |
| Apr 26, 2024 | 10° Gara Nazionale Coppa Bertoletti di Panca ClassicFIPL · Raw · Bench only · Master I | 63 kg61.64 | — | 859092.5 | — | 90 | 98.10 | 1 |
| Apr 12, 2024 | 5° Gara Nazionale Classic di Stacco Sub Junior Junior e MasterFIPL · Raw · Deadlift only · Master I | 63 kg61.02 | — | — | 175185192.5 | 192.5 | 211.15 | 2 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 63 kg61.78 | 152.5160165 | 87.59092.5 | 175185190 | 447.5 | 487.10 | 1 |
| Jan 19, 2024 | 8° Gara Nazionale Open di Panca ClassicFIPL · Raw · Bench only · Master I | 63 kg62.1 | — | 87.592.592.5 | — | 92.5 | 100.37 | 8 |
| Oct 27, 2023 | 6 gara nazionale classic master M/FFIPL · Raw · Master I | 63 kg62.16 | 152.5158160.5 | 859092.5 | 172.5180186.5 | 437 | 473.88 | 1 |
| Apr 16, 2023 | 4° Gara Nazionale Classic Di Stacco Sub Junior Junior e MasterFIPL · Raw · Deadlift only · Master I | 63 kg61.9 | — | — | 167.5175183 | 183 | 198.96 | 1 |
| Jan 23, 2023 | 7 gara nazionale open di panca classic M FFIPL · Raw · Bench only · Master I | 63 kg59.73 | — | 82.587.590 | — | 90 | 100.05 | 1 |
| Nov 8, 2019 | 20° Campionato Italiano Assoluto di Panca e 5° Campionato Italiano Classic di PancaFIPL · Single-ply · Bench only · Open | 57 kg56.06 | — | 8087.590 | — | 90 | 104.25 | 2 |
- 12 Coppa Bertoletti di Panca Classic maschile e Femminile1
Mar 27, 2026 · FIPL · Raw
SQ—
BP95
DL—
Total95
- European Masters Classic Powerlifting Championships2
Feb 8, 2026 · EPF · Raw
SQ177.5
BP97.5
DL187.5
Total462.5
- 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE6
Jan 16, 2026 · FIPL · Raw
SQ—
BP100
DL—
Total100
- 8° Gara Classic Master1
Jul 26, 2025 · FIPL · Raw
SQ174
BP97
DL180
Total451
- 11° Gara Coppa Bertoletti di Panca Classic1
Jul 11, 2025 · FIPL · Raw
SQ—
BP98.5
DL—
Total98.5
- European Masters Classic Powerlifting Championships3
Feb 9, 2025 · EPF · Raw
SQ172.5
BP95
DL185
Total452.5
- 9° Gara Nazionale Open Di Panca Classic9
Jan 17, 2025 · FIPL · Raw
SQ—
BP87.5
DL—
Total87.5
- 7° Gara Nazionale Classic Master2
Nov 9, 2024 · FIPL · Raw
SQ170.5
BP96.5
DL187.5
Total454.5
- 10° Gara Nazionale Coppa Bertoletti di Panca Classic1
Apr 26, 2024 · FIPL · Raw
SQ—
BP90
DL—
Total90
- 5° Gara Nazionale Classic di Stacco Sub Junior Junior e Master2
Apr 12, 2024 · FIPL · Raw
SQ—
BP—
DL192.5
Total192.5
- European Masters Classic Powerlifting Championships1
Feb 12, 2024 · EPF · Raw
SQ165
BP92.5
DL190
Total447.5
- 8° Gara Nazionale Open di Panca Classic8
Jan 19, 2024 · FIPL · Raw
SQ—
BP92.5
DL—
Total92.5
- 6 gara nazionale classic master M/F1
Oct 27, 2023 · FIPL · Raw
SQ160.5
BP90
DL186.5
Total437
- 4° Gara Nazionale Classic Di Stacco Sub Junior Junior e Master1
Apr 16, 2023 · FIPL · Raw
SQ—
BP—
DL183
Total183
- 7 gara nazionale open di panca classic M F1
Jan 23, 2023 · FIPL · Raw
SQ—
BP90
DL—
Total90
- 20° Campionato Italiano Assoluto di Panca e 5° Campionato Italiano Classic di Panca2
Nov 8, 2019 · FIPL · Single-ply
SQ—
BP90
DL—
Total90
Competed against
Lifters met at the same meets, same division first.
- Valentina MattucciItaly · 9 meets together470.5kg512.70 DOTS
- Giorgia Silvia BertonItaly · 7 meets together558.5kg570.18 DOTS
- Benedetta SquillanteItaly · 6 meets together465kg509.12 DOTS
- Carlotta PontiggiaItaly · 5 meets together447.5kg484.02 DOTS
- Chiara BernardiItaly · 4 meets together560kg604.69 DOTS
- Noemi FantonItaly · 4 meets together535kg548.33 DOTS
- Elena ZuccaroItaly · 4 meets together467.5kg536.04 DOTS
- Emma IntroiniItaly · 4 meets together430kg493.78 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile