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Lifter profile

Alli Ngo

USAWomen-63 kgRawUSAPL

2 meets from 2023 to 2024

Top 15.8 %

of ranked women, by best DOTS

#16,891 DOTS · USA

Alli Ngo competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 340 kg (raw, -63 kg), was set in October 2024 at Knight Mare Classic, 17.5 kg more than at the first full-power meet in June 2023. With 381.57 DOTS, Alli Ngo ranks #16,891 among women in the USA rankings and in the top 15.8% of ranked women worldwide.

Squat

127.5kg

Oct 5, 2024 · USAPL

Bench press

70kg

Oct 5, 2024 · USAPL

Deadlift

142.5kg

Oct 5, 2024 · USAPL

Total

340kg

Raw · -63 kg

DOTS

381.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press80 %4/5
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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