Lifter profile
Allie Rosales
16 meets from 2016 to 2024
Top 1 %
of ranked women, by best DOTS
Allie Rosales competed in 16 powerlifting meets between 2016 and 2024, with SPF, WRPF, USPA, and 3 more. The best total, 535 kg (raw, 84+ kg), was set in October 2024 at National Championships, 103.18 kg more than at the first full-power meet in July 2016. With 514.35 DOTS, Allie Rosales ranks #846 among women in the USA rankings and in the top 1% of ranked women worldwide.
227.5kg
Jun 22, 2019 · SPF
120kg
Apr 8, 2023 · USA-UA
210kg
Oct 25, 2024 · PLU
535kg
Raw · 84+ kg
514.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 25, 2024 | National ChampionshipsPLU · Raw · Open | 90 kg89.3 | 187.5212.5212.5 | 107.5112.5122.5 | 175197.5210 | 535 | 478.62 | 1 |
| Mar 30, 2024 | Southern Regional ChampionshipsWRPF · Raw · Open | 90 kg90 | 175195210 | 105110115 | 172.5195207.5 | 532.5 | 474.74 | 1 |
| Sep 30, 2023 | Power Surge Pro/AmWRPF · Raw · Open | 90 kg88.2 | 170192.5205 | 110115115 | 170192.5207.5 | 527.5 | 474.54 | 1 |
| Apr 8, 2023 | Pioneer on the BeachUSA-UA · Raw · Open | 90 kg87.9 | 170185197.5 | 105112.5120 | 167.5190200 | 517.5 | 466.26 | 2 |
| Sep 3, 2022 | Clutch City Classic 2RPS · Wraps · Pro Open | 90 kg87.7 | — | — | — | 500 | 450.96 | 1 |
| Dec 11, 2021 | Merry GainzmasRPS · Wraps · Pro Open | 82.5 kg81.75 | — | — | — | 520 | 484.77 | 1 |
| Apr 24, 2021 | Kern US OpenWRPF · Wraps · Open | 75 kg75 | 190202.5202.5 | 95105107.5 | 182.5197.5207.5 | 505 | 491.86 | 5 |
| Aug 29, 2020 | Gods of IronUSPA · Wraps · Open | 75 kg75 | 185190200 | 95102.5107.5 | 185192.5205 | 507.5 | 494.29 | 1 |
| Jun 22, 2019 | Texas State ChampionshipSPF · Wraps · Open | 75 kg74.84 | — | — | — | 527.5 | 514.35 | 1 |
| Dec 8, 2018 | Bend the BarUSPA · Wraps · Open | 75 kg74.7 | — | — | — | 485 | 473.38 | 1 |
| Jul 14, 2018 | Battle on the Bay 2SPF · Wraps · Open | 75 kg74.98 | — | — | — | 492.5 | 479.75 | 1 |
| Mar 3, 2018 | Queens of IronUSPA · Wraps · Open | 75 kg74.4 | — | — | — | 485 | 474.40 | 1 |
| Jul 8, 2017 | Battle on the BaySPF · Wraps · Open | 75 kg73.71 | — | — | — | 454.95 | 447.22 | 1 |
| Mar 11, 2017 | 5th Annual Bar Benders on the BaySPF · Wraps · Open | 75 kg71.67 | — | — | — | 410 | 409.23 | 1 |
| Dec 17, 2016 | Ironhorse InvitationalSPF · Wraps · Open | 75 kg75 | — | — | — | 395 | 384.72 | 1 |
| Jul 9, 2016 | Texas State Powerlifting ChampionshipSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 431.82 | 445.81 | 1 |
- National Championships1
Oct 25, 2024 · PLU · Raw
SQ212.5
BP112.5
DL210
Total535
- Southern Regional Championships1
Mar 30, 2024 · WRPF · Raw
SQ210
BP115
DL207.5
Total532.5
- Power Surge Pro/Am1
Sep 30, 2023 · WRPF · Raw
SQ205
BP115
DL207.5
Total527.5
- Pioneer on the Beach2
Apr 8, 2023 · USA-UA · Raw
SQ197.5
BP120
DL200
Total517.5
- Clutch City Classic 21
Sep 3, 2022 · RPS · Wraps
SQ210
BP117.5
DL172.5
Total500
- Merry Gainzmas1
Dec 11, 2021 · RPS · Wraps
SQ205
BP110
DL205
Total520
- Kern US Open5
Apr 24, 2021 · WRPF · Wraps
SQ202.5
BP105
DL197.5
Total505
- Gods of Iron1
Aug 29, 2020 · USPA · Wraps
SQ200
BP102.5
DL205
Total507.5
- Texas State Championship1
Jun 22, 2019 · SPF · Wraps
SQ227.5
BP102.5
DL197.5
Total527.5
- Bend the Bar1
Dec 8, 2018 · USPA · Wraps
SQ190
BP97.5
DL197.5
Total485
- Battle on the Bay 21
Jul 14, 2018 · SPF · Wraps
SQ192.5
BP100
DL200
Total492.5
- Queens of Iron1
Mar 3, 2018 · USPA · Wraps
SQ195
BP92.5
DL197.5
Total485
- Battle on the Bay1
Jul 8, 2017 · SPF · Wraps
SQ185.07
BP82.55
DL187.33
Total454.95
- 5th Annual Bar Benders on the Bay1
Mar 11, 2017 · SPF · Wraps
SQ162.5
BP72.5
DL175
Total410
- Ironhorse Invitational1
Dec 17, 2016 · SPF · Wraps
SQ155
BP80
DL160
Total395
- Texas State Powerlifting Championship1
Jul 9, 2016 · SPF · Single-ply
SQ164.65
BP94.8
DL172.37
Total431.82
Competed against
Lifters met at the same meets, same division first.
- Jean-Ann StewartUSA · 2 meets together525kg521.11 DOTS
- Samantha RiceUSA · 2 meets together743kg676.54 DOTS
- Brittany TrahanUSA · 2 meets together587.5kg550.18 DOTS
- Iva LiouUSA · 1 meet together632.5kg508.34 DOTS
- Hunter Henderson #1USA · 1 meet together716kg687.63 DOTS
- Ashley Garcia #1USA · 1 meet together670kg658.67 DOTS
- Nicole MooreUSA · 1 meet together590kg576.69 DOTS
- Rachel TorresUSA · 1 meet together597.83kg562.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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