Lifter profile
Allyssa Dos Ramos
2 meets in 2009
Top 90.7 %
of ranked women, by best DOTS
Allyssa Dos Ramos competed in 2 powerlifting meets in 2009, with SAPF. The best total, 250 kg (single-ply, 84+ kg), was set in October 2009 at South African Inter-Provincial Powerlifting Championships - Inland. With 215.75 DOTS, Allyssa Dos Ramos ranks #922 among women in the South Africa rankings and in the top 90.7% of ranked women worldwide.
110kg
Oct 10, 2009 · SAPF
65kg
Nov 28, 2009 · SAPF
100kg
Oct 10, 2009 · SAPF
250kg
Single-ply · 84+ kg
215.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 28, 2009 | South African Bench Press ChampionshipsSAPF · Raw · Bench only · Sub-Juniors | 90 kg90 | — | — | — | 65 | 57.95 | 1 |
| Oct 10, 2009 | South African Inter-Provincial Powerlifting Championships - InlandSAPF · Single-ply · Open | 90+ kg97.2 | 6080110 | 40·· | 80100· | 250 | 215.75 | 2 |
- South African Bench Press Championships1
Nov 28, 2009 · SAPF · Raw
SQ—
BP65
DL—
Total65
- South African Inter-Provincial Powerlifting Championships - Inland2
Oct 10, 2009 · SAPF · Single-ply
SQ110
BP40
DL100
Total250
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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