SAPF · IPF
South African Bench Press Championships
November 28, 2009Pretoria, GT, South Africa48 lifters
Women · Raw · Bench only · -48 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lani ColemanSouth Africa | 48 | — | — | — | 60 | 77.43 |
Women · Raw · Bench only · -48 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lani ColemanSouth Africa | 48 | — | — | — | 60 | 77.43 |
Women · Raw · Bench only · -52 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kelly-Anne GroblerSouth Africa | 52 | — | — | — | 50 | 60.95 |
Women · Raw · Bench only · -52 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kelly-Anne GroblerSouth Africa | 52 | — | — | — | 50 | 60.95 |
Women · Raw · Bench only · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lisa BasonSouth Africa | 56 | — | — | — | 75 | 86.93 |
Women · Raw · Bench only · -60 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Janine HuntSouth Africa | 60 | — | — | — | 45 | 49.88 |
Women · Raw · Bench only · -75 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Zelda BatesSouth Africa | 75 | — | — | — | 60 | 58.44 |
Women · Raw · Bench only · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Suellen GrazerSouth Africa | 75 | — | — | — | 112.5 | 109.57 |
Women · Raw · Bench only · -82.5 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anita BarnardSouth Africa | 82.5 | — | — | — | 70 | 64.97 |
Women · Raw · Bench only · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anita BarnardSouth Africa | 82.5 | — | — | — | 70 | 64.97 |
Women · Raw · Bench only · -90 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Yvette CoetzeeSouth Africa | 90 | — | — | — | 95 | 84.69 |
Women · Raw · Bench only · -90 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Allyssa Dos RamosSouth Africa | 90 | — | — | — | 65 | 57.95 |
Men · Raw · Bench only · -60 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jaques FourieSouth Africa | 60 | — | — | — | 97.5 | 82.29 |
Men · Raw · Bench only · -67.5 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Harry ShimalistosSouth Africa | 67.5 | — | — | — | 165 | 127.17 |
| 2 | Tshipo KghampeSouth Africa | 67.5 | — | — | — | 145 | 111.76 |
Men · Raw · Bench only · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Harry ShimalistosSouth Africa | 67.5 | — | — | — | 165 | 127.17 |
| 2 | Tshipo KghampeSouth Africa | 67.5 | — | — | — | 145 | 111.76 |
Men · Raw · Bench only · -75 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Pieter FourieIndia | 75 | — | — | — | 160 | 114.79 |
| 2 | Freddy SenekalSouth Africa | 75 | — | — | — | 100 | 71.74 |
Men · Raw · Bench only · -75 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Errol GottlichSouth Africa | 75 | — | — | — | 102.5 | 73.54 |
Men · Raw · Bench only · -75 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dan OppenheimSouth Africa | 75 | — | — | — | 120 | 86.09 |
Men · Raw · Bench only · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Vinay GosaiSouth Africa | 75 | — | — | — | 142.5 | 102.23 |
Men · Raw · Bench only · -82.5 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Herman SpamerSouth Africa | 82.5 | — | — | — | 180 | 121.93 |
| 2 | Sarel PretoriusSouth Africa | 82.5 | — | — | — | 175 | 118.54 |
| 3 | Marthunis VermaakSouth Africa | 82.5 | — | — | — | 145 | 98.22 |
| 4 | Ryno SaaymanSouth Africa | 82.5 | — | — | — | 125 | 84.67 |
| 5 | Henro LegrangeSouth Africa | 82.5 | — | — | — | 100 | 67.74 |
Men · Raw · Bench only · -82.5 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Neil ColemanSouth Africa | 82.5 | — | — | — | 130 | 88.06 |
Men · Raw · Bench only · -82.5 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Pieter VermaakSouth Africa | 82.5 | — | — | — | 130 | 88.06 |
Men · Raw · Bench only · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sarel PretoriusSouth Africa | 82.5 | — | — | — | 175 | 118.54 |
| 2 | Brian ColemanSouth Africa | 82.5 | — | — | — | 120 | 81.29 |
Men · Raw · Bench only · -82.5 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Herman SpamerSouth Africa | 82.5 | — | — | — | 180 | 121.93 |
| 2 | Neil ElsSouth Africa | 82.5 | — | — | — | 150 | 101.61 |
Men · Raw · Bench only · -90 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ettienne PotgieterSouth Africa | 90 | — | — | — | 192.5 | 124.47 |
| 2 | Heinrich J V RensburgSouth Africa | 90 | — | — | — | 160 | 103.46 |
| 3 | Ruben HumanSouth Africa | 90 | — | — | — | 160 | 103.46 |
| 4 | Irvine DekemaSouth Africa | 90 | — | — | — | 125 | 80.83 |
Men · Raw · Bench only · -90 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | William KempenSouth Africa | 90 | — | — | — | 125 | 80.83 |
Men · Raw · Bench only · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Pieter ErasmusSouth Africa | 90 | — | — | — | 230 | 148.72 |
| 2 | Desmond du ToitSouth Africa | 90 | — | — | — | 180 | 116.39 |
| 3 | Heindrich J V RensburgSouth Africa | 90 | — | — | — | 160 | 103.46 |
Men · Raw · Bench only · -90 kg · Sub-Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Katlego KghampeSouth Africa | 90 | — | — | — | 145 | 93.76 |
Men · Raw · Bench only · -100 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Gary KatzenSouth Africa | 100 | — | — | — | 172.5 | 106.18 |
Men · Raw · Bench only · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Gary KatzenSouth Africa | 100 | — | — | — | 172.5 | 106.18 |
Men · Raw · Bench only · -110 kg · Juniors
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Keve ClydeSouth Africa | 110 | — | — | — | 165 | 97.72 |
Men · Raw · Bench only · -110 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Samuel FairfootSouth Africa | 110 | — | — | — | 210 | 124.38 |
Men · Raw · Bench only · -110 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ian BuckleSouth Africa | 110 | — | — | — | 205 | 121.41 |
| 2 | George MurchieSouth Africa | 110 | — | — | — | 195 | 115.49 |
Men · Raw · Bench only · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Pieter HurnSouth Africa | 110 | — | — | — | 212.5 | 125.86 |
| 2 | Jonathan FeatherstoneUSA | 110 | — | — | — | 207.5 | 122.90 |
| 3 | George MurchieSouth Africa | 110 | — | — | — | 195 | 115.49 |
| 4 | Jaques BooysenSouth Africa | 110 | — | — | — | 190 | 112.53 |
Men · Raw · Bench only · -125 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marthinus V RooyenSouth Africa | 125 | — | — | — | 220 | 124.69 |
Men · Raw · Bench only · -125 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | William J RobertsenSouth Africa | 125 | — | — | — | 187.5 | 106.27 |
Men · Raw · Bench only · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Frank Janse van RensburgSouth Africa | 125 | — | — | — | 215 | 121.85 |
| 1 | Vleis Du PlessisSouth Africa | 125 | — | — | — | 215 | 121.85 |
| 2 | Collen LubbeSouth Africa | 125 | — | — | — | 160 | 90.68 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.