Lifter profile

Alondra Salias

USAWomen-52 kgSingle-plyTHSWPA

1 meet in 2020

Top 65.6 %

of ranked women, by best DOTS

#83,526 DOTS · USA

Alondra Salias competed in one powerlifting meet in 2020, with THSWPA. The best total, 217.72 kg (single-ply, -52 kg), was set in February 2020 at Ganado Classic. With 276.09 DOTS, Alondra Salias ranks #83,526 among women in the USA rankings and in the top 65.6% of ranked women worldwide.

Squat

81.65kg

Feb 15, 2020 · THSWPA

Bench press

31.75kg

Feb 15, 2020 · THSWPA

Deadlift

104.33kg

Feb 15, 2020 · THSWPA

Total

217.72kg

Single-ply · -52 kg

DOTS

276.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Ganado Classic

    Feb 15, 2020 · THSWPA · Single-ply

    2
    SQ

    81.65

    BP

    31.75

    DL

    104.33

    Total

    217.72

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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