Lifter profile

Alonzo Clemons

USAMen-93 kgSingle-plyUSAPL

2 meets from 2004 to 2005

Top 99.1 %

of ranked men, by best DOTS

#311,371 DOTS · USA

Alonzo Clemons competed in 2 powerlifting meets between 2004 and 2005, with USAPL. The best total, 270 kg (single-ply, -93 kg), was set in December 2005 at Colorado PL & BP Championships, 0.11 kg more than at the first full-power meet in December 2004. With 174.58 DOTS, Alonzo Clemons ranks #311,371 among men in the USA rankings and in the top 99.1% of ranked men worldwide.

Squat

65kg

Dec 11, 2005 · USAPL

Bench press

55kg

Dec 11, 2005 · USAPL

Deadlift

150.14kg

Dec 11, 2004 · USAPL

Total

270kg

Single-ply · -93 kg

DOTS

174.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 11, 2005	Colorado PL & BP ChampionshipsUSAPL · Single-ply · M-M1b	90 kg90	—	—	—	270	174.58	2
Dec 11, 2004	State ChampionshipsUSAPL · Single-ply · M-M1b	90 kg90	—	—	—	269.89	174.51	2

Colorado PL & BP Championships
Dec 11, 2005 · USAPL · Single-ply
2
SQ
65
BP
55
DL
150
Total
270
State Championships
Dec 11, 2004 · USAPL · Single-ply
2
SQ
64.86
BP
54.88
DL
150.14
Total
269.89

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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