Lifter profile
Alvaro De Las Heras Berjano
1 meet in 2024
Top 13.7 %
of ranked men, by best DOTS
Alvaro De Las Heras Berjano competed in one powerlifting meet in 2024, with AEP. The best total, 595 kg (raw, -74 kg), was set in July 2024 at X Campeonato de Andalucía y Canarias. With 432.87 DOTS, Alvaro De Las Heras Berjano ranks #581 among men in the Spain rankings and in the top 13.7% of ranked men worldwide.
215kg
Jul 14, 2024 · AEP
150kg
Jul 14, 2024 · AEP
230kg
Jul 14, 2024 · AEP
595kg
Raw · -74 kg
432.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 14, 2024 | X Campeonato de Andalucía y CanariasAEP · Raw · Open | 74 kg73.4 | 207.5215227.5 | 137.5145150 | 215230245 | 595 | 432.87 | 3 |
- X Campeonato de Andalucía y Canarias3
Jul 14, 2024 · AEP · Raw
SQ215
BP150
DL230
Total595
Competed against
Lifters met at the same meets, same division first.
- Jorge Muñoz ExpositoSpain · 1 meet together625kg490.37 DOTS
- Pablo de Haro MuñozSpain · 1 meet together752.5kg480.03 DOTS
- Samuel Palma GonzalezSpain · 1 meet together740kg472.00 DOTS
- Juan Jose Rodriguez JimenezSpain · 1 meet together730kg467.90 DOTS
- Carlos Grande HallSpain · 1 meet together645kg460.00 DOTS
- Diego Miguel Delgado DelgadoSpain · 1 meet together715kg455.20 DOTS
- Antonio Jesus Dovao MirandaSpain · 1 meet together672.5kg455.17 DOTS
- Emilio Serra BoluferSpain · 1 meet together667.5kg455.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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