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Lifter profile

Álvaro Ramos Garrido

SpainMen-74 kgRawAEP

2 meets from 2020 to 2023

Top 15.9 %

of ranked men, by best DOTS

#727 DOTS · Spain

Álvaro Ramos Garrido competed in 2 powerlifting meets between 2020 and 2023, with AEP. The best total, 585 kg (raw, -74 kg), was set in February 2023 at VIII Regional de Madrid de la Asociación de Powerlifting de Madrid, 77.5 kg more than at the first full-power meet in February 2020. With 425.21 DOTS, Álvaro Ramos Garrido ranks #727 among men in the Spain rankings and in the top 15.9% of ranked men worldwide.

Squat

215kg

Feb 4, 2023 · AEP

Bench press

117.5kg

Feb 4, 2023 · AEP

Deadlift

252.5kg

Feb 4, 2023 · AEP

Total

585kg

Raw · -74 kg

DOTS

425.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press100 %6/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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