Lifter profile

Pablo Rego Merino

SpainMen-74 kgRawAEPEPF

10 meets from 2019 to 2026

Top 33.7 %

of ranked men, by best DOTS

#1,911 DOTS · Spain

Pablo Rego Merino competed in 10 powerlifting meets between 2019 and 2026, with AEP and EPF. The best total, 525 kg (raw, -74 kg), was set in February 2025 at European Masters Classic Powerlifting Championships, 77.5 kg more than at the first full-power meet in February 2019. With 381.94 DOTS, Pablo Rego Merino ranks #1,911 among men in the Spain rankings and in the top 33.7% of ranked men worldwide.

Squat

195kg

Apr 25, 2026 · AEP

Bench press

105kg

Sep 24, 2022 · AEP

Deadlift

232.5kg

Feb 9, 2025 · EPF

Total

525kg

Raw · -74 kg

DOTS

381.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %27/30

Bench press63 %19/30

Deadlift87 %26/30

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 25, 2026	Campeonato de Espana MASTERAEP · Raw · M2	74 kg73.86	170185195	95100100	205205220	515	373.14	1
Feb 9, 2025	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	74 kg73.4	175185192.5	97.597.5100	205215232.5	525	381.94	2
Jul 13, 2024	Campeonato de España MÁSTERSAEP · Raw · M2	74 kg73.16	175182.5185	97.5100102.5	190215225	500	364.54	1
Feb 12, 2024	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	74 kg73.54	160172.5182.5	95100102.5	207.5222.5232.5	517.5	376.02	7
Oct 20, 2023	Copa España Powerlifting y Press Banca RawAEP · Raw · M2	74 kg71.58	160170177.5	100105105	190202.5227.5	505	373.58	1
Sep 24, 2022	Asociación de Powerlifting de MadridAEP · Raw · M2	74 kg73.9	150160170	95100105	195207.5212.5	487.5	353.09	4
Jun 26, 2021	2º Regional de ValenciaAEP · Raw · M2	74 kg73.57	165172.5175	95102.5102.5	185205.5210.5	480.5	349.04	1
Feb 15, 2020	V Campeonato Regional de la Asociación de Powerlifting de MadridAEP · Raw · M1	74 kg73	170180185	95100100	190205215	490	357.76	1
Jul 12, 2019	Campeonato de España de Masters de Powerlifting & Open de PowerliftingAEP · Raw · M1	74 kg72.82	150162.5170	92.597.5100	180195202.5	462.5	338.24	3
Feb 9, 2019	IV Campeonato de Madrid Powerlifting y Press BancaAEP · Raw · M1	74 kg73.1	140145152.5	87.595100	175190200	447.5	326.44	14

Campeonato de Espana MASTER
Apr 25, 2026 · AEP · Raw
1
SQ
195
BP
100
DL
220
Total
515
European Masters Classic Powerlifting Championships
Feb 9, 2025 · EPF · Raw
2
SQ
192.5
BP
100
DL
232.5
Total
525
Campeonato de España MÁSTERS
Jul 13, 2024 · AEP · Raw
1
SQ
185
BP
100
DL
215
Total
500
European Masters Classic Powerlifting Championships
Feb 12, 2024 · EPF · Raw
7
SQ
182.5
BP
102.5
DL
232.5
Total
517.5
Copa España Powerlifting y Press Banca Raw
Oct 20, 2023 · AEP · Raw
1
SQ
177.5
BP
100
DL
227.5
Total
505
Asociación de Powerlifting de Madrid
Sep 24, 2022 · AEP · Raw
4
SQ
170
BP
105
DL
212.5
Total
487.5
2º Regional de Valencia
Jun 26, 2021 · AEP · Raw
1
SQ
175
BP
95
DL
210.5
Total
480.5
V Campeonato Regional de la Asociación de Powerlifting de Madrid
Feb 15, 2020 · AEP · Raw
1
SQ
180
BP
95
DL
215
Total
490
Campeonato de España de Masters de Powerlifting & Open de Powerlifting
Jul 12, 2019 · AEP · Raw
3
SQ
170
BP
97.5
DL
195
Total
462.5
IV Campeonato de Madrid Powerlifting y Press Banca
Feb 9, 2019 · AEP · Raw
14
SQ
152.5
BP
95
DL
200
Total
447.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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