Lifter profile

Aly Nelson

USAWomen84+ kgUnlimitedTHSWPA

4 meets from 2025 to 2026

Top 62.1 %

of ranked women, by best DOTS

#78,482 DOTS · USA

Aly Nelson competed in 4 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 335.66 kg (unlimited, 84+ kg), was set in March 2026 at 4AD1 Regional Championship Final, 40.82 kg more than at the first full-power meet in February 2025. With 282.29 DOTS, Aly Nelson ranks #78,482 among women in the USA rankings and in the top 62.1% of ranked women worldwide.

Squat

140.61kg

Mar 3, 2026 · THSWPA

Bench press

68.04kg

Mar 3, 2026 · THSWPA

Deadlift

129.27kg

Feb 21, 2026 · THSWPA

Total

335.66kg

Unlimited · 84+ kg

DOTS

282.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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