Lifter profile

Alyona Makova

RussiaWomen-63 kgRawFPR

2 meets from 2017 to 2018

Top 74.4 %

of ranked women, by best DOTS

#9,723 DOTS · Russia

Alyona Makova competed in 2 powerlifting meets between 2017 and 2018, with FPR. The best total, 240 kg (raw, -63 kg), was set in June 2018 at Chelyabinsk Oblast Juniors & Sub-Juniors Classic Powerlifting Championships, 7.5 kg more than at the first full-power meet in December 2017. With 258.88 DOTS, Alyona Makova ranks #9,723 among women in the Russia rankings and in the top 74.4% of ranked women worldwide.

Squat

95kg

Jun 10, 2018 · FPR

Bench press

45kg

Jun 10, 2018 · FPR

Deadlift

100kg

Jun 10, 2018 · FPR

Total

240kg

Raw · -63 kg

DOTS

258.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 10, 2018	Chelyabinsk Oblast Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors	63 kg62.7	—	—	—	240	258.88	3
Dec 2, 2017	Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open	63 kg62.2	—	—	—	232.5	252.02	6

Chelyabinsk Oblast Juniors & Sub-Juniors Classic Powerlifting Championships
Jun 10, 2018 · FPR · Raw
3
SQ
95
BP
45
DL
100
Total
240
Chelyabinsk Oblast Powerlifting Championships
Dec 2, 2017 · FPR · Single-ply
6
SQ
90
BP
42.5
DL
100
Total
232.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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