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Lifter profile

Alyona Prygunova

RussiaWomen84+ kgRawFPR

2 meets from 2017 to 2018

Top 95.8 %

of ranked women, by best DOTS

#12,943 DOTS · Russia

Alyona Prygunova competed in 2 powerlifting meets between 2017 and 2018, with FPR. The best total, 230 kg (single-ply, 84+ kg), was set in December 2017 at North-West Federal District Powerlifting Championships. With 191.09 DOTS, Alyona Prygunova ranks #12,943 among women in the Russia rankings and in the top 95.8% of ranked women worldwide.

Squat

60kg

Dec 5, 2017 · FPR

Bench press

50kg

Oct 23, 2018 · FPR

Deadlift

130kg

Dec 5, 2017 · FPR

Total

230kg

Single-ply · 84+ kg

DOTS

191.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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