Lifter profile
Alyssa de la Garza
20 meets from 2016 to 2019
Top 34 %
of ranked women, by best DOTS
Alyssa de la Garza competed in 20 powerlifting meets between 2016 and 2019, with THSWPA. The best total, 315.25 kg (single-ply, -69 kg), was set in February 2019 at McAllen ISD City Championships, 176.9 kg more than at the first full-power meet in January 2016. With 334.56 DOTS, Alyssa de la Garza ranks #39,649 among women in the USA rankings and in the top 34% of ranked women worldwide.
133.81kg
Feb 10, 2018 · THSWPA
65.77kg
Jan 26, 2019 · THSWPA
124.74kg
Feb 8, 2019 · THSWPA
315.25kg
Single-ply · -69 kg
334.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2019 | District 30-6A Powerlifting ChampionshipTHSWPA · Single-ply · Girls | 67.3 kg64.64 | — | — | — | 315.25 | 333.84 | 5 |
| Feb 2, 2019 | McAllen ISD City ChampionshipsTHSWPA · Single-ply · Girls | 67.3 kg64.46 | — | — | — | 315.25 | 334.40 | 3 |
| Jan 26, 2019 | McAllen Memorial Mustang InvitationalTHSWPA · Single-ply · Girls | 67.3 kg64.5 | — | — | — | 308.44 | 327.05 | 5 |
| Jan 19, 2019 | La Joya Powerlifting InvitationalTHSWPA · Single-ply · Girls | 67.3 kg63.64 | — | — | — | 312.98 | 334.56 | 6 |
| Jan 12, 2019 | Rio Grande City Invitational MeetTHSWPA · Single-ply · Girls | 67.3 kg63.68 | — | — | — | 283.5 | 302.93 | 8 |
| Feb 17, 2018 | 3rd Annual Sharyland Snake Pit InvitationalTHSWPA · Single-ply · Girls | 67.3 kg64.77 | — | — | — | 310.71 | 328.64 | 4 |
| Feb 10, 2018 | Weslaco Girls Invitational Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg62.96 | — | — | — | 306.17 | 329.42 | 5 |
| Feb 3, 2018 | La Joya Powerlifting InvitationalTHSWPA · Single-ply · Girls | 67.3 kg64 | — | — | — | 292.57 | 311.68 | 4 |
| Jan 27, 2018 | McHigh Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg62.23 | — | — | — | 278.96 | 302.29 | 7 |
| Jan 20, 2018 | 8th Annual Battle on the BorderTHSWPA · Single-ply · Girls | 67.3 kg60.69 | — | — | — | 274.42 | 302.03 | 6 |
| Jan 3, 2018 | EE InvitationalTHSWPA · Single-ply · Girls | 67.3 kg62.82 | — | — | — | 276.69 | 298.10 | 7 |
| Feb 11, 2017 | Nikke Rowe InvitationalTHSWPA · Single-ply · Girls | 75 kg68.95 | — | — | — | 276.69 | 282.20 | 14 |
| Jan 28, 2017 | Edinburg InvitationalTHSWPA · Single-ply · Girls | 75 kg69.85 | — | — | — | 263.08 | 266.36 | 13 |
| Jan 21, 2017 | La Joya Powerlifting MeetTHSWPA · Single-ply · Girls | 75 kg69.9 | — | — | — | 247.21 | 250.19 | 13 |
| Jan 14, 2017 | 2nd Annual Lopez Inv. MeetTHSWPA · Single-ply · Girls | 75 kg69.85 | — | — | — | 238.14 | 241.11 | 19 |
| Feb 13, 2016 | Edinburg Vela HS Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg67.22 | — | — | — | 224.53 | 232.36 | 9 |
| Feb 6, 2016 | 3rd Annual Edcouch Elsa Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg66.32 | — | — | — | 199.58 | 208.17 | 10 |
| Jan 23, 2016 | 4TH ANNUAL VIKING INVITATIONALTHSWPA · Single-ply · Girls | 67.3 kg66 | — | — | — | 183.7 | 192.15 | 12 |
| Jan 16, 2016 | Valley View MeetTHSWPA · Single-ply · Girls | 67.3 kg66.22 | — | — | — | 154.22 | 161.00 | 28 |
| Jan 9, 2016 | Donna North Invitational GirlsTHSWPA · Single-ply · Girls | 67.3 kg65.32 | — | — | — | 138.35 | 145.60 | 20 |
- District 30-6A Powerlifting Championship5
Feb 8, 2019 · THSWPA · Single-ply
SQ127.01
BP63.5
DL124.74
Total315.25
- McAllen ISD City Championships3
Feb 2, 2019 · THSWPA · Single-ply
SQ129.27
BP61.23
DL124.74
Total315.25
- McAllen Memorial Mustang Invitational5
Jan 26, 2019 · THSWPA · Single-ply
SQ124.74
BP65.77
DL117.93
Total308.44
- La Joya Powerlifting Invitational6
Jan 19, 2019 · THSWPA · Single-ply
SQ124.74
BP65.77
DL122.47
Total312.98
- Rio Grande City Invitational Meet8
Jan 12, 2019 · THSWPA · Single-ply
SQ113.4
BP61.23
DL108.86
Total283.5
- 3rd Annual Sharyland Snake Pit Invitational4
Feb 17, 2018 · THSWPA · Single-ply
SQ131.54
BP65.77
DL113.4
Total310.71
- Weslaco Girls Invitational Powerlifting Meet5
Feb 10, 2018 · THSWPA · Single-ply
SQ133.81
BP61.23
DL111.13
Total306.17
- La Joya Powerlifting Invitational4
Feb 3, 2018 · THSWPA · Single-ply
SQ122.47
BP61.23
DL108.86
Total292.57
- McHigh Powerlifting Meet7
Jan 27, 2018 · THSWPA · Single-ply
SQ117.93
BP56.7
DL104.33
Total278.96
- 8th Annual Battle on the Border6
Jan 20, 2018 · THSWPA · Single-ply
SQ108.86
BP56.7
DL108.86
Total274.42
- EE Invitational7
Jan 3, 2018 · THSWPA · Single-ply
SQ104.33
BP63.5
DL108.86
Total276.69
- Nikke Rowe Invitational14
Feb 11, 2017 · THSWPA · Single-ply
SQ113.4
BP54.43
DL108.86
Total276.69
- Edinburg Invitational13
Jan 28, 2017 · THSWPA · Single-ply
SQ108.86
BP52.16
DL102.06
Total263.08
- La Joya Powerlifting Meet13
Jan 21, 2017 · THSWPA · Single-ply
SQ106.59
BP52.16
DL88.45
Total247.21
- 2nd Annual Lopez Inv. Meet19
Jan 14, 2017 · THSWPA · Single-ply
SQ97.52
BP52.16
DL88.45
Total238.14
- Edinburg Vela HS Powerlifting Meet9
Feb 13, 2016 · THSWPA · Single-ply
SQ86.18
BP47.63
DL90.72
Total224.53
- 3rd Annual Edcouch Elsa Powerlifting Meet10
Feb 6, 2016 · THSWPA · Single-ply
SQ77.11
BP36.29
DL86.18
Total199.58
- 4TH ANNUAL VIKING INVITATIONAL12
Jan 23, 2016 · THSWPA · Single-ply
SQ70.31
BP40.82
DL72.57
Total183.7
- Valley View Meet28
Jan 16, 2016 · THSWPA · Single-ply
SQ61.23
BP27.22
DL65.77
Total154.22
- Donna North Invitational Girls20
Jan 9, 2016 · THSWPA · Single-ply
SQ54.43
BP27.22
DL56.7
Total138.35
Competed against
Lifters met at the same meets, same division first.
- Brianna FloresUSA · 7 meets together458.13kg476.92 DOTS
- Isabella ContrerasUSA · 6 meets together519.36kg528.78 DOTS
- Cassandra VargasUSA · 4 meets together437.5kg456.00 DOTS
- Lili BradfordUSA · 2 meets together480.81kg476.00 DOTS
- Laura GomezUSA · 2 meets together424.11kg480.87 DOTS
- Kassandra MendiolaUSA · 1 meet together453.59kg480.34 DOTS
- Victoria OrtegaUSA · 1 meet together424.11kg477.73 DOTS
- Andrea RamirezUSA · 1 meet together498.95kg537.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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