Lifter profile
Alyssa Espinoza
20 meets from 2020 to 2026
Top 36.8 %
of ranked women, by best DOTS
Alyssa Espinoza competed in 20 powerlifting meets between 2020 and 2026, with THSWPA. The best total, 283.5 kg (unlimited, -57 kg), was set in February 2025 at Holy Cross Invitational 4, 122.47 kg more than at the first full-power meet in January 2020. With 328.88 DOTS, Alyssa Espinoza ranks #43,241 among women in the USA rankings and in the top 36.8% of ranked women worldwide.
117.93kg
Feb 12, 2025 · THSWPA
61.23kg
Feb 26, 2025 · THSWPA
127.01kg
Feb 14, 2026 · THSWPA
283.5kg
Unlimited · -57 kg
328.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2026 | Region 1 UnequippedTHSWPA · Raw · Girls | 51.9 kg51.85 | — | — | — | — | — | DQ |
| Feb 14, 2026 | Ralph Shemwell ClassicTHSWPA · Raw · Girls | 56 kg52.89 | — | — | — | 260.82 | 314.21 | 1 |
| Jan 19, 2026 | Lockney InvitationalTHSWPA · Raw · Girls | 51.9 kg51.62 | — | — | — | 247.21 | 302.87 | 1 |
| Jan 8, 2026 | Borger InvitationalTHSWPA · Raw · Girls | 51.9 kg51.71 | — | — | — | 233.6 | 285.85 | 1 |
| Feb 26, 2025 | 5A D1 Regional Championships FinalTHSWPA · Unlimited · Girls | 56 kg54.7 | — | — | — | 265.35 | 312.43 | 13 |
| Feb 13, 2025 | Lubbock High Invitational 2THSWPA · Unlimited · Girls | 56 kg52.44 | — | — | — | 269.89 | 327.05 | 2 |
| Feb 12, 2025 | Holy Cross Invitational 4THSWPA · Unlimited · Girls | 56 kg55.93 | — | — | — | 283.5 | 328.88 | 5 |
| Jan 29, 2025 | Holy Cross Invitational 2THSWPA · Unlimited · Girls | 56 kg55.52 | — | — | — | 251.74 | 293.47 | 5 |
| Jan 25, 2025 | Dalhart InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.26 | — | — | — | 240.4 | 295.97 | 1 |
| Feb 16, 2022 | TSS-UTSA 12THSWPA · Unlimited · Girls | 75 kg71.49 | — | — | — | — | — | DQ |
| Feb 9, 2022 | TSS-UTSA 10THSWPA · Unlimited · Girls | 75 kg72.76 | — | — | — | — | — | DQ |
| Feb 2, 2022 | TSS-UTSA Invitational 8THSWPA · Unlimited · Girls | 75 kg71.49 | — | — | — | 269.89 | 269.75 | 5 |
| Jan 19, 2022 | TSS-UTSA Invitational 4THSWPA · Unlimited · Girls | 75 kg72.57 | — | — | — | 249.48 | 247.32 | 5 |
| Feb 3, 2021 | TSS-UTSA Invitational 8THSWPA · Single-ply · Girls | 67.3 kg67.04 | — | — | — | 238.14 | 246.83 | 1 |
| Jan 20, 2021 | TSS-UTSA Invitational 4THSWPA · Single-ply · Girls | 67.3 kg65.68 | — | — | — | 206.38 | 216.49 | 2 |
| Jan 7, 2021 | TSS-UTSA Invitational 1THSWPA · Single-ply · Girls | 67.3 kg66.22 | — | — | — | 185.97 | 194.14 | 11 |
| Feb 22, 2020 | Holy Cross InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.95 | — | — | — | 240.4 | 249.37 | 19 |
| Feb 6, 2020 | TSS-UTSA Invitational 5THSWPA · Single-ply · Girls | 67.3 kg66.36 | — | — | — | 224.53 | 234.11 | 19 |
| Jan 23, 2020 | TSS-UTSA Invitational 3THSWPA · Single-ply · Girls | 67.3 kg66.38 | — | — | — | 192.78 | 200.97 | 18 |
| Jan 9, 2020 | TSS-UTSA Invitational 1THSWPA · Single-ply · Girls | 67.3 kg66.86 | — | — | — | 161.03 | 167.17 | 14 |
- Region 1 UnequippedDQ
Mar 6, 2026 · THSWPA · Raw
SQ92.99
BP38.56
DL117.93
Total—
- Ralph Shemwell Classic1
Feb 14, 2026 · THSWPA · Raw
SQ95.25
BP38.56
DL127.01
Total260.82
- Lockney Invitational1
Jan 19, 2026 · THSWPA · Raw
SQ92.99
BP40.82
DL113.4
Total247.21
- Borger Invitational1
Jan 8, 2026 · THSWPA · Raw
SQ92.99
BP38.56
DL102.06
Total233.6
- 5A D1 Regional Championships Final13
Feb 26, 2025 · THSWPA · Unlimited
SQ106.59
BP61.23
DL97.52
Total265.35
- Lubbock High Invitational 22
Feb 13, 2025 · THSWPA · Unlimited
SQ102.06
BP47.63
DL120.2
Total269.89
- Holy Cross Invitational 45
Feb 12, 2025 · THSWPA · Unlimited
SQ117.93
BP58.97
DL106.59
Total283.5
- Holy Cross Invitational 25
Jan 29, 2025 · THSWPA · Unlimited
SQ102.06
BP56.7
DL92.99
Total251.74
- Dalhart Invitational1
Jan 25, 2025 · THSWPA · Unlimited
SQ88.45
BP40.82
DL111.13
Total240.4
- TSS-UTSA 12DQ
Feb 16, 2022 · THSWPA · Unlimited
SQ124.74
BP—
DL—
Total—
- TSS-UTSA 10DQ
Feb 9, 2022 · THSWPA · Unlimited
SQ120.2
BP63.5
DL—
Total—
- TSS-UTSA Invitational 85
Feb 2, 2022 · THSWPA · Unlimited
SQ113.4
BP54.43
DL102.06
Total269.89
- TSS-UTSA Invitational 45
Jan 19, 2022 · THSWPA · Unlimited
SQ92.99
BP54.43
DL102.06
Total249.48
- TSS-UTSA Invitational 81
Feb 3, 2021 · THSWPA · Single-ply
SQ92.99
BP43.09
DL102.06
Total238.14
- TSS-UTSA Invitational 42
Jan 20, 2021 · THSWPA · Single-ply
SQ74.84
BP40.82
DL90.72
Total206.38
- TSS-UTSA Invitational 111
Jan 7, 2021 · THSWPA · Single-ply
SQ65.77
BP36.29
DL83.91
Total185.97
- Holy Cross Invitational19
Feb 22, 2020 · THSWPA · Single-ply
SQ97.52
BP49.9
DL92.99
Total240.4
- TSS-UTSA Invitational 519
Feb 6, 2020 · THSWPA · Single-ply
SQ83.91
BP43.09
DL97.52
Total224.53
- TSS-UTSA Invitational 318
Jan 23, 2020 · THSWPA · Single-ply
SQ72.57
BP36.29
DL83.91
Total192.78
- TSS-UTSA Invitational 114
Jan 9, 2020 · THSWPA · Single-ply
SQ52.16
BP29.48
DL79.38
Total161.03
Competed against
Lifters met at the same meets, same division first.
- Jaky ReynaUSA · 1 meet together426.38kg497.79 DOTS
- Marley SalazarUSA · 1 meet together383.29kg456.91 DOTS
- Sofia PusateriUSA · 3 meets together526.17kg453.99 DOTS
- Bella DeLeonUSA · 3 meets together528.44kg492.51 DOTS
- Lily FalconeUSA · 3 meets together380kg502.38 DOTS
- Liberty HarlanUSA · 2 meets together385.55kg450.22 DOTS
- Madison DelgadoUSA · 1 meet together528.44kg589.67 DOTS
- June AcevedoUSA · 1 meet together415.04kg540.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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