Lifter profile
Alyssa Kraayvanger
16 meets from 2023 to 2026
Top 15.1 %
of ranked women, by best DOTS
Alyssa Kraayvanger competed in 16 powerlifting meets between 2023 and 2026, with THSWPA and USAPL. The best total, 478.54 kg (unlimited, 84+ kg), was set in February 2025 at Region 2 1A-2A Meet, 154.22 kg more than at the first full-power meet in January 2023. With 384.16 DOTS, Alyssa Kraayvanger ranks #16,027 among women in the USA rankings and in the top 15.1% of ranked women worldwide.
181.44kg
Feb 22, 2025 · THSWPA
117.93kg
Jan 31, 2024 · THSWPA
185.97kg
Mar 13, 2024 · THSWPA
478.54kg
Unlimited · 84+ kg
384.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2026 | 1A2A State Championship FinalTHSWPA · Unlimited · Girls | 110+ kg122.52 | — | — | — | 439.98 | 351.02 | 5 |
| Mar 7, 2026 | Girls Region 2 1A-2ATHSWPA · Unlimited · Girls | 110+ kg122.65 | — | — | — | 446.79 | 356.35 | 2 |
| Feb 7, 2026 | Rio Vista InvitationalTHSWPA · Unlimited · Girls | 110+ kg122.11 | — | — | — | 446.79 | 356.77 | 1 |
| Jan 31, 2026 | Yellow Jacket InvitationalTHSWPA · Unlimited · Girls | 110+ kg121.38 | — | — | — | 428.64 | 342.84 | 2 |
| Feb 22, 2025 | Region 2 1A-2A MeetTHSWPA · Unlimited · Girls | 110+ kg119.79 | — | — | — | 478.54 | 384.16 | 1 |
| Apr 13, 2024 | 4th Annual Heart of TexasUSAPL · Single-ply · F-T2 | 100+ kg120.95 | 142.5162.5162.5 | 92.592.597.5 | 165172.5172.5 | 420 | 336.25 | 1 |
| Mar 13, 2024 | 1A2A State Championship FinalTHSWPA · Unlimited · Girls | 110+ kg118.34 | — | — | — | 464.93 | 374.54 | 2 |
| Feb 24, 2024 | Girls Region 2 Class 1A-2A ChampionshipsTHSWPA · Unlimited · Girls | 110+ kg120.75 | — | — | — | 453.59 | 363.31 | 1 |
| Jan 31, 2024 | Whampus Cats Power InvetationalTHSWPA · Unlimited · Girls | 110+ kg121.11 | — | — | — | 458.13 | 366.65 | 1 |
| Jan 20, 2024 | Mexia Blackcat InvitationalTHSWPA · Unlimited · Girls | 110+ kg121.11 | — | — | — | 419.57 | 335.79 | 2 |
| Jan 13, 2024 | Michael D. White InvitationalTHSWPA · Unlimited · Girls | 110+ kg110.68 | — | — | — | 408.23 | 335.81 | 3 |
| Jan 6, 2024 | Rosebud-Lott InvitationalTHSWPA · Unlimited · Girls | 110+ kg119.84 | — | — | — | 392.36 | 314.94 | 1 |
| Mar 15, 2023 | 1A-2A State Championships - FinalTHSWPA · Unlimited · Girls | 117.7 kg115.17 | — | — | — | 387.82 | 314.98 | 6 |
| Feb 25, 2023 | Girls Region 2 Class 1A-2ATHSWPA · Unlimited · Girls | 117.7 kg114.12 | — | — | — | 371.95 | 302.95 | 2 |
| Feb 9, 2023 | Dawson Bulldog InvitationalTHSWPA · Unlimited · Girls | 117.7 kg117.48 | — | — | — | 376.48 | 303.93 | 1 |
| Jan 21, 2023 | Michael D. White InvitationalTHSWPA · Unlimited · Girls | 117.7 kg115.12 | — | — | — | 324.32 | 263.44 | 1 |
- 1A2A State Championship Final5
Mar 18, 2026 · THSWPA · Unlimited
SQ163.29
BP102.06
DL174.63
Total439.98
- Girls Region 2 1A-2A2
Mar 7, 2026 · THSWPA · Unlimited
SQ174.63
BP99.79
DL172.37
Total446.79
- Rio Vista Invitational1
Feb 7, 2026 · THSWPA · Unlimited
SQ174.63
BP90.72
DL181.44
Total446.79
- Yellow Jacket Invitational2
Jan 31, 2026 · THSWPA · Unlimited
SQ163.29
BP90.72
DL174.63
Total428.64
- Region 2 1A-2A Meet1
Feb 22, 2025 · THSWPA · Unlimited
SQ181.44
BP113.4
DL183.7
Total478.54
- 4th Annual Heart of Texas1
Apr 13, 2024 · USAPL · Single-ply
SQ162.5
BP92.5
DL165
Total420
- 1A2A State Championship Final2
Mar 13, 2024 · THSWPA · Unlimited
SQ174.63
BP104.33
DL185.97
Total464.93
- Girls Region 2 Class 1A-2A Championships1
Feb 24, 2024 · THSWPA · Unlimited
SQ172.37
BP108.86
DL172.37
Total453.59
- Whampus Cats Power Invetational1
Jan 31, 2024 · THSWPA · Unlimited
SQ158.76
BP117.93
DL181.44
Total458.13
- Mexia Blackcat Invitational2
Jan 20, 2024 · THSWPA · Unlimited
SQ156.49
BP90.72
DL172.37
Total419.57
- Michael D. White Invitational3
Jan 13, 2024 · THSWPA · Unlimited
SQ142.88
BP102.06
DL163.29
Total408.23
- Rosebud-Lott Invitational1
Jan 6, 2024 · THSWPA · Unlimited
SQ142.88
BP90.72
DL158.76
Total392.36
- 1A-2A State Championships - Final6
Mar 15, 2023 · THSWPA · Unlimited
SQ124.74
BP90.72
DL172.37
Total387.82
- Girls Region 2 Class 1A-2A2
Feb 25, 2023 · THSWPA · Unlimited
SQ122.47
BP77.11
DL172.37
Total371.95
- Dawson Bulldog Invitational1
Feb 9, 2023 · THSWPA · Unlimited
SQ113.4
BP90.72
DL172.37
Total376.48
- Michael D. White Invitational1
Jan 21, 2023 · THSWPA · Unlimited
SQ104.33
BP61.23
DL158.76
Total324.32
Competed against
Lifters met at the same meets, same division first.
- Natalie HerreraUSA · 1 meet together582.87kg501.41 DOTS
- Laikahs KellyUSA · 1 meet together591.94kg463.54 DOTS
- Jordyn StuttsUSA · 6 meets together487.61kg512.98 DOTS
- Marissa RamosUSA · 2 meets together435.45kg487.10 DOTS
- Priscilla AlmazanUSA · 2 meets together367.41kg482.27 DOTS
- Mackinzie WellsUSA · 2 meets together476.27kg477.21 DOTS
- Jenna GouldUSA · 2 meets together392.36kg460.68 DOTS
- Carmen MataUSA · 2 meets together356.07kg450.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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