Lifter profile
Natalie Herrera
33 meets from 2019 to 2025
Top 1.3 %
of ranked women, by best DOTS
Natalie Herrera competed in 33 powerlifting meets between 2019 and 2025, with THSWPA and USAPL. The best total, 582.87 kg (unlimited, 84+ kg), was set in February 2025 at 9th Annual Trailblazer Invitational, 412.77 kg more than at the first full-power meet in January 2019. With 501.41 DOTS, Natalie Herrera ranks #1,119 among women in the USA rankings and in the top 1.3% of ranked women worldwide.
251.74kg
Feb 1, 2025 · THSWPA
129.27kg
Feb 1, 2025 · THSWPA
204.12kg
Feb 8, 2025 · THSWPA
582.87kg
Unlimited · 84+ kg
501.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 24, 2025 | 1A2A Regional Championships FinalTHSWPA · Unlimited · Girls | 100 kg96.16 | — | — | — | 557.92 | 483.59 | 1 |
| Feb 8, 2025 | Trojan InvitationalTHSWPA · Unlimited · Girls | 100 kg97.79 | — | — | — | 571.53 | 492.03 | 1 |
| Feb 1, 2025 | 9th Annual Trailblazer InvitationalTHSWPA · Unlimited · Girls | 100 kg97.98 | — | — | — | 582.87 | 501.41 | 1 |
| Jan 25, 2025 | Alice Invitational Girls EquippedTHSWPA · Unlimited · Girls | 100 kg98.52 | — | — | — | 553.38 | 475.00 | 1 |
| Jan 11, 2025 | Mathis Invitational Girls EquippedTHSWPA · Unlimited · Girls | 100 kg96.07 | — | — | — | 544.31 | 471.98 | 1 |
| Mar 13, 2024 | 1A2A State Championship FinalTHSWPA · Unlimited · Girls | 100 kg97.43 | — | — | — | 544.31 | 469.29 | 1 |
| Feb 26, 2024 | Region V 1A2A ChampionshipsTHSWPA · Unlimited · Girls | 100 kg97.98 | — | — | — | 537.51 | 462.38 | 1 |
| Feb 17, 2024 | Mathis Invitational Girls EquippedTHSWPA · Unlimited · Girls | 100 kg98.97 | — | — | — | 532.97 | 456.65 | 1 |
| Feb 10, 2024 | Hebbronville Invitational IITHSWPA · Unlimited · Girls | 100 kg98.52 | — | — | — | — | — | DQ |
| Feb 1, 2024 | Kenedy Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg98.34 | — | — | — | 528.44 | 453.92 | 1 |
| Jan 27, 2024 | Alice InvitationalTHSWPA · Unlimited · Girls | 100 kg97.98 | — | — | — | 528.44 | 454.58 | 1 |
| Jan 18, 2024 | 2nd Brahma Strong Powerlifting MeetTHSWPA · Unlimited · Girls | 100 kg99.25 | — | — | — | 496.68 | 425.09 | 1 |
| Mar 15, 2023 | 1A-2A State Championships - FinalTHSWPA · Unlimited · Girls | 100 kg93.03 | — | — | — | — | — | DQ |
| Mar 4, 2023 | Region 5 1A 2A ChampionshipTHSWPA · Unlimited · Girls | 100 kg91.99 | — | — | — | 503.49 | 444.61 | 1 |
| Feb 18, 2023 | 2nd Annual Auga Dulce InvitationalTHSWPA · Unlimited · Girls | 100 kg94.98 | — | — | — | 505.76 | 440.62 | 1 |
| Feb 11, 2023 | Longhorn InternationalTHSWPA · Unlimited · Girls | 100 kg92.71 | — | — | — | 462.66 | 407.19 | 2 |
| Feb 4, 2023 | 12th Annual Orange Grove InvitationalTHSWPA · Unlimited · Girls | 100 kg91.08 | — | — | — | 469.47 | 416.36 | 2 |
| Jan 28, 2023 | George West InvitationalTHSWPA · Unlimited · Girls | 100 kg91.9 | — | — | — | 433.18 | 382.68 | 1 |
| Jan 21, 2023 | Mathis High School InvitationalTHSWPA · Unlimited · Girls | 100 kg91.63 | — | — | — | 415.04 | 367.13 | 3 |
| Feb 28, 2022 | Division 3 Regional MeetTHSWPA · Unlimited · Girls | 100 kg99.79 | — | — | — | — | — | DQ |
| Feb 19, 2022 | ORANGE GROVE L.G.Q.THSWPA · Unlimited · Girls | 90 kg89.9 | — | — | — | 358.34 | 319.62 | 3 |
| Feb 12, 2022 | 1st Annual Agua Dulce InvitationalTHSWPA · Unlimited · Girls | 100 kg90.45 | — | — | — | 340.19 | 302.62 | 3 |
| Feb 29, 2020 | Wyoming State ChampionshipsUSAPL · Raw · FR-T | 84 kg81.9 | 52.557.562.5 | 32.537.542.5 | 809095 | 200 | 186.28 | 2 |
| Feb 22, 2020 | HebbronvilleTHSWPA · Single-ply · Girls | 82.3 kg82.1 | — | — | — | — | — | DQ |
| Feb 1, 2020 | Somerset InvitationalTHSWPA · Single-ply · Girls | 82.3 kg81.56 | — | — | — | 249.48 | 232.84 | 9 |
| Jan 22, 2020 | Lady Panther Power InvitationTHSWPA · Single-ply · Girls | 82.3 kg81.92 | — | — | — | 233.6 | 217.55 | 6 |
| Jan 18, 2020 | Dilley Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg81.65 | — | — | — | 219.99 | 205.21 | 8 |
| Jan 11, 2020 | Toro InvitationalTHSWPA · Single-ply · Girls | 82.3 kg81.19 | — | — | — | 222.26 | 207.90 | 6 |
| Dec 7, 2019 | Trojan Iron WarUSAPL · Raw · FR-T1 | 84 kg80.2 | 354047.5 | 37.54045 | 8587.5100 | 167.5 | 157.63 | 1 |
| Feb 2, 2019 | Martin Girls IITHSWPA · Single-ply · Girls | 82.3 kg79.47 | — | — | — | 197.31 | 186.53 | 3 |
| Jan 26, 2019 | Panther Girls Power InvitationalTHSWPA · Single-ply · Girls | 82.3 kg79.02 | — | — | — | 195.04 | 184.91 | 6 |
| Jan 19, 2019 | CIGARROA TORO INVITATIONALTHSWPA · Single-ply · Girls | 82.3 kg77.56 | — | — | — | 174.63 | 167.14 | 4 |
| Jan 12, 2019 | Martin HS InvitationalTHSWPA · Single-ply · Girls | 82.3 kg78.38 | — | — | — | 170.1 | 161.93 | 5 |
- 1A2A Regional Championships Final1
Feb 24, 2025 · THSWPA · Unlimited
SQ235.87
BP120.2
DL201.85
Total557.92
- Trojan Invitational1
Feb 8, 2025 · THSWPA · Unlimited
SQ240.4
BP127.01
DL204.12
Total571.53
- 9th Annual Trailblazer Invitational1
Feb 1, 2025 · THSWPA · Unlimited
SQ251.74
BP129.27
DL201.85
Total582.87
- Alice Invitational Girls Equipped1
Jan 25, 2025 · THSWPA · Unlimited
SQ231.33
BP122.47
DL199.58
Total553.38
- Mathis Invitational Girls Equipped1
Jan 11, 2025 · THSWPA · Unlimited
SQ233.6
BP117.93
DL192.78
Total544.31
- 1A2A State Championship Final1
Mar 13, 2024 · THSWPA · Unlimited
SQ244.94
BP104.33
DL195.04
Total544.31
- Region V 1A2A Championships1
Feb 26, 2024 · THSWPA · Unlimited
SQ238.14
BP104.33
DL195.04
Total537.51
- Mathis Invitational Girls Equipped1
Feb 17, 2024 · THSWPA · Unlimited
SQ235.87
BP106.59
DL190.51
Total532.97
- Hebbronville Invitational IIDQ
Feb 10, 2024 · THSWPA · Unlimited
SQ238.14
BP—
DL—
Total—
- Kenedy Powerlifting Meet1
Feb 1, 2024 · THSWPA · Unlimited
SQ242.67
BP97.52
DL188.24
Total528.44
- Alice Invitational1
Jan 27, 2024 · THSWPA · Unlimited
SQ233.6
BP106.59
DL188.24
Total528.44
- 2nd Brahma Strong Powerlifting Meet1
Jan 18, 2024 · THSWPA · Unlimited
SQ210.92
BP102.06
DL183.7
Total496.68
- 1A-2A State Championships - FinalDQ
Mar 15, 2023 · THSWPA · Unlimited
SQ235.87
BP—
DL—
Total—
- Region 5 1A 2A Championship1
Mar 4, 2023 · THSWPA · Unlimited
SQ231.33
BP88.45
DL183.7
Total503.49
- 2nd Annual Auga Dulce Invitational1
Feb 18, 2023 · THSWPA · Unlimited
SQ231.33
BP83.91
DL190.51
Total505.76
- Longhorn International2
Feb 11, 2023 · THSWPA · Unlimited
SQ215.46
BP72.57
DL174.63
Total462.66
- 12th Annual Orange Grove Invitational2
Feb 4, 2023 · THSWPA · Unlimited
SQ208.65
BP77.11
DL183.7
Total469.47
- George West Invitational1
Jan 28, 2023 · THSWPA · Unlimited
SQ188.24
BP74.84
DL170.1
Total433.18
- Mathis High School Invitational3
Jan 21, 2023 · THSWPA · Unlimited
SQ183.7
BP72.57
DL158.76
Total415.04
- Division 3 Regional MeetDQ
Feb 28, 2022 · THSWPA · Unlimited
SQ154.22
BP58.97
DL—
Total—
- ORANGE GROVE L.G.Q.3
Feb 19, 2022 · THSWPA · Unlimited
SQ154.22
BP49.9
DL154.22
Total358.34
- 1st Annual Agua Dulce Invitational3
Feb 12, 2022 · THSWPA · Unlimited
SQ142.88
BP56.7
DL140.61
Total340.19
- Wyoming State Championships2
Feb 29, 2020 · USAPL · Raw
SQ62.5
BP42.5
DL95
Total200
- HebbronvilleDQ
Feb 22, 2020 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Somerset Invitational9
Feb 1, 2020 · THSWPA · Single-ply
SQ97.52
BP52.16
DL99.79
Total249.48
- Lady Panther Power Invitation6
Jan 22, 2020 · THSWPA · Single-ply
SQ90.72
BP45.36
DL97.52
Total233.6
- Dilley Powerlifting Meet8
Jan 18, 2020 · THSWPA · Single-ply
SQ77.11
BP47.63
DL95.25
Total219.99
- Toro Invitational6
Jan 11, 2020 · THSWPA · Single-ply
SQ88.45
BP45.36
DL88.45
Total222.26
- Trojan Iron War1
Dec 7, 2019 · USAPL · Raw
SQ40
BP40
DL87.5
Total167.5
- Martin Girls II3
Feb 2, 2019 · THSWPA · Single-ply
SQ72.57
BP36.29
DL88.45
Total197.31
- Panther Girls Power Invitational6
Jan 26, 2019 · THSWPA · Single-ply
SQ74.84
BP34.02
DL86.18
Total195.04
- CIGARROA TORO INVITATIONAL4
Jan 19, 2019 · THSWPA · Single-ply
SQ65.77
BP34.02
DL74.84
Total174.63
- Martin HS Invitational5
Jan 12, 2019 · THSWPA · Single-ply
SQ61.23
BP34.02
DL74.84
Total170.1
Competed against
Lifters met at the same meets, same division first.
- Olivia ZboralUSA · 1 meet together544.31kg490.29 DOTS
- Zarah CanoUSA · 1 meet together519.36kg465.35 DOTS
- Kylie TrevinoUSA · 1 meet together535.24kg459.51 DOTS
- Olivia CardenasUSA · 1 meet together582.87kg453.68 DOTS
- Addy PerezUSA · 1 meet together535.24kg460.96 DOTS
- Emmerson MokuikiUSA · 1 meet together576.06kg504.17 DOTS
- Janessa VelaUSA · 1 meet together519.36kg469.57 DOTS
- Marissa RamosUSA · 3 meets together435.45kg487.10 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile