Lifter profile
Alyssa Lara
12 meets from 2015 to 2020
Top 65.7 %
of ranked women, by best DOTS
Alyssa Lara competed in 12 powerlifting meets between 2015 and 2020, with THSWPA. The best total, 288.03 kg (single-ply, -84 kg), was set in February 2015 at Orange Grove 5th Annual Invitational, 24.95 kg more than at the first full-power meet in January 2015. With 275.85 DOTS, Alyssa Lara ranks #83,718 among women in the USA rankings and in the top 65.7% of ranked women worldwide.
120.2kg
Feb 8, 2020 · THSWPA
54.43kg
Jan 28, 2017 · THSWPA
115.67kg
Jan 28, 2017 · THSWPA
288.03kg
Single-ply · -84 kg
275.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2020 | Dale Taska Tidehaven InvitationalTHSWPA · Single-ply · Girls | 82.3 kg76.29 | — | — | — | 285.76 | 275.85 | 4 |
| Feb 1, 2020 | Palacios Invitational GirlsTHSWPA · Single-ply · Girls | 82.3 kg76.11 | — | — | — | 272.16 | 263.04 | 4 |
| Jan 11, 2020 | Bay City InvitationalTHSWPA · Single-ply · Girls | 82.3 kg76.61 | — | — | — | 244.94 | 235.93 | 9 |
| Jan 1, 2020 | Tarkington Longhorn ClassicTHSWPA · Single-ply · Girls | 82.3 kg76.75 | — | — | — | 240.4 | 231.34 | 6 |
| Feb 16, 2019 | Rice Consolidated Booster Club MeetTHSWPA · Single-ply · Girls | 75 kg68.67 | — | — | — | 240.4 | 245.75 | 14 |
| Feb 2, 2019 | Palacios Girls InvitationalTHSWPA · Single-ply · Girls | 75 kg69.94 | — | — | — | 224.53 | 227.17 | 8 |
| Jan 12, 2019 | Edna InvitationalTHSWPA · Single-ply · Girls | 75 kg71.49 | — | — | — | 195.04 | 194.94 | 7 |
| Jan 28, 2017 | 3rd Annual Coyote ClassicTHSWPA · Single-ply · Girls | 100 kg92.35 | — | — | — | 281.23 | 247.93 | 4 |
| Jan 16, 2016 | San Diego Powerlifting MeetTHSWPA · Single-ply · Girls | 90 kg84.64 | — | — | — | — | — | DQ |
| Feb 7, 2015 | Orange Grove 5th Annual InvitationalTHSWPA · Single-ply · Girls | 90 kg83.55 | — | — | — | 288.03 | 265.71 | 8 |
| Jan 17, 2015 | Brush Country ClassicTHSWPA · Single-ply · Girls | 90 kg84.55 | — | — | — | 263.08 | 241.33 | 3 |
| Jan 10, 2015 | Zapata Hawks Powerlifting MeetTHSWPA · Single-ply · Girls | 90 kg84.91 | — | — | — | — | — | DQ |
- Dale Taska Tidehaven Invitational4
Feb 8, 2020 · THSWPA · Single-ply
SQ120.2
BP52.16
DL113.4
Total285.76
- Palacios Invitational Girls4
Feb 1, 2020 · THSWPA · Single-ply
SQ113.4
BP47.63
DL111.13
Total272.16
- Bay City Invitational9
Jan 11, 2020 · THSWPA · Single-ply
SQ104.33
BP47.63
DL92.99
Total244.94
- Tarkington Longhorn Classic6
Jan 1, 2020 · THSWPA · Single-ply
SQ90.72
BP45.36
DL104.33
Total240.4
- Rice Consolidated Booster Club Meet14
Feb 16, 2019 · THSWPA · Single-ply
SQ88.45
BP49.9
DL102.06
Total240.4
- Palacios Girls Invitational8
Feb 2, 2019 · THSWPA · Single-ply
SQ86.18
BP49.9
DL88.45
Total224.53
- Edna Invitational7
Jan 12, 2019 · THSWPA · Single-ply
SQ70.31
BP43.09
DL81.65
Total195.04
- 3rd Annual Coyote Classic4
Jan 28, 2017 · THSWPA · Single-ply
SQ111.13
BP54.43
DL115.67
Total281.23
- San Diego Powerlifting MeetDQ
Jan 16, 2016 · THSWPA · Single-ply
SQ145.15
BP—
DL—
Total—
- Orange Grove 5th Annual Invitational8
Feb 7, 2015 · THSWPA · Single-ply
SQ120.2
BP54.43
DL113.4
Total288.03
- Brush Country Classic3
Jan 17, 2015 · THSWPA · Single-ply
SQ113.4
BP47.63
DL102.06
Total263.08
- Zapata Hawks Powerlifting MeetDQ
Jan 10, 2015 · THSWPA · Single-ply
SQ106.59
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Chloe ZapataUSA · 4 meets together505.76kg454.40 DOTS
- Shamaurie WilliamsUSA · 3 meets together471.74kg460.87 DOTS
- Delicia GarzaUSA · 3 meets together522.5kg481.60 DOTS
- Krystal OrtizUSA · 2 meets together517.1kg484.34 DOTS
- Ashlynn FloresUSA · 4 meets together492.15kg485.07 DOTS
- Karina AvilaUSA · 4 meets together469.47kg471.05 DOTS
- Allison MaciasUSA · 3 meets together476.27kg465.89 DOTS
- Kaitlyn PelitireUSA · 2 meets together430.91kg533.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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