Lifter profile

Alyssa Pauly

USAWomen-69 kgRawAPFUSAPL

3 meets from 2019 to 2022

Top 44.5 %

of ranked women, by best DOTS

#53,647 DOTS · USA

Alyssa Pauly competed in 3 powerlifting meets between 2019 and 2022, with USAPL and APF. The best total, 295 kg (raw, -69 kg), was set in March 2022 at Spring Showdown, 32.5 kg more than at the first full-power meet in December 2019. With 313.85 DOTS, Alyssa Pauly ranks #53,647 among women in the USA rankings and in the top 44.5% of ranked women worldwide.

Squat

105kg

Mar 12, 2022 · APF

Bench press

60kg

Mar 12, 2022 · APF

Deadlift

130kg

Mar 12, 2022 · APF

Total

295kg

Raw · -69 kg

DOTS

313.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 12, 2022	Spring ShowdownAPF · Raw · F_OR_AAPF	67.5 kg64.14	92.5100105	556062.5	120130137.5	295	313.85	1
Dec 12, 2020	Missouri River OpenUSAPL · Raw · FR-Jr	72 kg69.7	92.5100105	505557.5	117.5127.5130	282.5	286.37	2
Dec 7, 2019	Beast of the Metro EastUSAPL · Raw · FR-Jr	72 kg65.4	758590	47.552.557.5	110117.5125	262.5	276.06	2

Spring Showdown
Mar 12, 2022 · APF · Raw
1
SQ
105
BP
60
DL
130
Total
295
Missouri River Open
Dec 12, 2020 · USAPL · Raw
2
SQ
100
BP
55
DL
127.5
Total
282.5
Beast of the Metro East
Dec 7, 2019 · USAPL · Raw
2
SQ
85
BP
52.5
DL
125
Total
262.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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