Lifter profile
Alyssa Ross
4 meets from 2011 to 2013
Top 56.4 %
of ranked women, by best DOTS
Alyssa Ross competed in 4 powerlifting meets between 2011 and 2013, with USAPL. The best total, 295 kg (raw, -76 kg), was set in July 2013 at CA State Games, 32.5 kg more than at the first full-power meet in February 2011. With 292.59 DOTS, Alyssa Ross ranks #70,160 among women in the USA rankings and in the top 56.4% of ranked women worldwide.
90kg
Jul 13, 2013 · USAPL
70kg
Jul 13, 2013 · USAPL
137.5kg
Aug 5, 2011 · USAPL
295kg
Raw · -76 kg
292.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2013 | So Cal Regional ChampionshipsUSAPL · Raw · FR-T3 | 75 kg67.6 | — | — | — | 267.5 | 275.93 | 1 |
| Jul 13, 2013 | CA State GamesUSAPL · Raw · FR-T3 | 75 kg72.5 | — | — | — | 295 | 292.59 | 1 |
| Aug 5, 2011 | State Games of AmericaUSAPL · Raw · FR-T | 67.5 kg64.5 | 808090 | 42.55555 | 125135137.5 | 270 | 286.29 | 1 |
| Feb 19, 2011 | California State PL & BP ChampionshipsUSAPL · Raw · FR-T2 | 67.5 kg65.6 | 67.585100 | 47.552.557.5 | 115125127.5 | 262.5 | 275.56 | 1 |
- So Cal Regional Championships1
Nov 2, 2013 · USAPL · Raw
SQ82.5
BP65
DL120
Total267.5
- CA State Games1
Jul 13, 2013 · USAPL · Raw
SQ90
BP70
DL135
Total295
- State Games of America1
Aug 5, 2011 · USAPL · Raw
SQ90
BP42.5
DL137.5
Total270
- California State PL & BP Championships1
Feb 19, 2011 · USAPL · Raw
SQ85
BP52.5
DL125
Total262.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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