USAPL · IPF

So Cal Regional Championships

November 2, 2013USA112 lifters

Best DOTS

John Planas

472.43DOTS

Best total

John Planas

817.5kg

Women · Raw · Bench only · -75 kg · FR-M4a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Barbara GarmonUSA	73.8	—	—	—	32.5	31.93

Women · Raw · Bench only · -75 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Barbara GarmonUSA	73.8	—	—	—	32.5	31.93

Women · Raw · Bench only · 90+ kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lisa QuevedoUSA	127.4	—	—	—	107.5	84.93

Women · Raw · Push-pull · -56 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nicole RowlandUSA	55.1	—	—	—	162.5	190.40

Women · Raw · -44 kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tiffany LeungUSA	43.9	—	—	—	205	282.85

Women · Raw · -48 kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Thi TruongUSA	47.8	—	—	—	247.5	320.36

Women · Raw · -48 kg · FR-M1b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Edith GevorgianUSA	48	—	—	—	195	251.64

Women · Raw · -48 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Edith GevorgianUSA	48	—	—	—	195	251.64

Women · Raw · -52 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mune van LuenUSA	49.5	—	—	—	282.5	356.53

Women · Raw · -56 kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kelly LinUSA	53.7	—	—	—	285	339.78
2	Joy TongzonUSA	55.6	—	—	—	210	244.58

Women · Raw · -56 kg · FR-M2a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Paula StephanUSA	54.8	—	—	—	200	235.20

Women · Raw · -56 kg · FR-M2b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anita JonesUSA	54.3	—	—	—	187.5	221.86

Women · Raw · -56 kg · FR-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mary E ClarkUSA	53.3	—	—	—	235	281.61

Women · Raw · -60 kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Shannah LinkerUSA	57.5	—	—	—	265	301.88
2	Cherly LiconUSA	56.6	—	—	—	262.5	302.14
3	Katelyn StarkUSA	58.1	—	—	—	182.5	206.51
4	Camryn GrimesUSA	59.3	—	—	—	157.5	175.90

Women · Raw · -60 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tatiana PineauUSA	59.6	—	—	—	255	283.88
2	Camryn GrimesUSA	59.3	—	—	—	157.5	175.90

Women · Raw · -67.5 kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Allison HamelUSA	64.6	—	—	—	280	296.62
2	Raquel FallmanUSA	66.2	—	—	—	280	292.36
3	Bell CharkarutpahuUSA	63.6	—	—	—	252.5	270.01
4	Nicole HerbigUSA	65.1	—	—	—	252.5	266.26

Women · Raw · -67.5 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	April WhiteUSA	64.5	—	—	—	355	376.42
2	Julie AdamsUSA	64.9	—	—	—	327.5	345.99
3	Aimee AndersonUSA	61.9	—	—	—	317.5	345.18
4	Jessica TylerUSA	64.4	—	—	—	267.5	283.91
5	Misty DizonUSA	67.1	—	—	—	225	233.09

Women · Raw · -75 kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Beatriz OsunaUSA	70.3	—	—	—	227.5	229.51

Women · Raw · -75 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ayo AniseUSA	71.9	—	—	—	415	413.49
2	Charli SeltzerUSA	73	—	—	—	217.5	214.92

Women · Raw · -75 kg · FR-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alyssa RossUSA	67.6	—	—	—	267.5	275.93

Women · Raw · -82.5 kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jessica CarrascoUSA	81.9	—	—	—	345	321.34
2	Jenna DoyleUSA	80.8	—	—	—	307.5	288.32

Women · Raw · -82.5 kg · FR-M1b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Patricia NunziatiUSA	79.7	—	—	—	250	236.00

Women · Raw · -82.5 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rebekah RudomekinUSA	79.5	—	—	—	400	378.08
DQ	Rebekah RudomekinUSA	78.7	—	—	—	—	—

Women · Raw · -90 kg · FR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jes VogtUSA	88.1	—	—	—	230	207.01

Women · Raw · -90 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lauren GibbsUSA	86.8	—	—	—	437.5	396.45
2	Melina TaylorUSA	88.5	—	—	—	305	273.96

Women · Single-ply · -75 kg · F-M2a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Karen ParnowUSA	68.6	—	—	—	332.5	340.10

Women · Single-ply · -82.5 kg · F-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Betty SierckeUSA	78.7	—	—	—	352.5	334.89

Men · Raw · Bench only · -75 kg · MR-M2b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dan BoskovichUSA	73.4	—	—	—	110	80.03

Men · Raw · Bench only · -82.5 kg · MR-M4a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mike KaneUSA	81	—	—	—	95	65.03

Men · Raw · Bench only · -90 kg · MR-M1a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Chad LandersUSA	87.2	—	—	—	115	75.58

Men · Raw · Bench only · -90 kg · MR-M1b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alex Johnson #10USA	84.4	—	—	—	192.5	128.75

Men · Raw · Bench only · -90 kg · MR-M2b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tom DeLongUSA	89.6	—	—	—	160	103.69

Men · Raw · Bench only · -90 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alex Johnson #10USA	84.4	—	—	—	192.5	128.75
2	Tom DeLongUSA	89.6	—	—	—	160	103.69
3	Chad LandersUSA	87.2	—	—	—	115	75.58

Men · Raw · Bench only · -100 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jay OkekeUSA	99.8	—	—	—	212.5	130.91

Men · Raw · Bench only · -100 kg · MR-M1a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sammy GrahamUSA	97.4	—	—	—	195	121.43

Men · Raw · Bench only · -100 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jay OkekeUSA	99.8	—	—	—	212.5	130.91
2	Sammy GrahamUSA	97.4	—	—	—	195	121.43

Men · Raw · Bench only · -125 kg · MR-M2b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Glen TenoveUSA	123.9	—	—	—	190	107.99

Men · Single-ply · Bench only · -100 kg · M-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jay OkekeUSA	99.8	—	—	—	212.5	130.91

Men · Single-ply · Bench only · -100 kg · M-M1a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sammy GrahamUSA	97.4	—	—	—	195	121.43

Men · Single-ply · Bench only · -100 kg · M-M2b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Todd RobinsonUSA	91.5	—	—	—	137.5	88.18

Men · Single-ply · Bench only · -100 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jay OkekeUSA	99.8	—	—	—	212.5	130.91
2	Sammy GrahamUSA	97.4	—	—	—	195	121.43

Men · Single-ply · Bench only · -110 kg · M-M3b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bob Evans #3USA	106.2	—	—	—	190	114.07
2	Fred PurvisUSA	107.1	—	—	—	160	95.74

Men · Raw · Squat + bench · -82.5 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
5	Ryan SuzukiUSA	80.7	—	—	—	342.5	234.97

Men · Raw · -56 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Vincent DoUSA	55	—	—	—	357.5	325.15

Men · Raw · -60 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	James McCabeUSA	59.7	—	—	—	510	432.24

Men · Raw · -67.5 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kyle SimpsonUSA	66.5	—	—	—	460	358.42
2	William FaughtUSA	64.3	—	—	—	312.5	249.70

Men · Raw · -67.5 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Guy PerryIsrael	62.8	—	—	—	315	256.33

Men · Raw · -75 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Luke EisenhardtUSA	74.5	—	—	—	537.5	387.27
2	Marvin ValdezUSA	71.5	—	—	—	397.5	294.28
3	Kenneth ZurcherUSA	72.2	—	—	—	377.5	277.65

Men · Raw · -75 kg · MR-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Seung-Hoon Song-ParkUSA	69.7	—	—	—	277.5	209.07
2	Christopher HamermeshUSA	70.8	—	—	—	247.5	184.46

Men · Raw · -82.5 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dustin HoangUSA	81.1	—	—	—	587.5	401.89
2	Elliot RoweUSA	81.3	—	—	—	587.5	401.32
3	Tristan VuongUSA	76.3	—	—	—	462.5	328.22
4	Travis LuckUSA	82.5	—	—	—	437.5	296.36

Men · Raw · -82.5 kg · MR-M1a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Olun RileyUSA	79.5	—	—	—	380	263.00
2	Victor BaylissUSA	80.1	—	—	—	372.5	256.67

Men · Raw · -82.5 kg · MR-M2a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Keith SchiesslUSA	79.3	—	—	—	487.5	337.91

Men · Raw · -82.5 kg · MR-M3b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bob PelletierUSA	81.4	—	—	—	317.5	216.73

Men · Raw · -82.5 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Esiquio FrancoUSA	81.3	—	—	—	520	355.21
2	Keith SchiesslUSA	79.3	—	—	—	487.5	337.91
3	Olun RileyUSA	79.5	—	—	—	380	263.00
4	Victor BaylissUSA	80.1	—	—	—	372.5	256.67

Men · Raw · -82.5 kg · MR-T2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Israel Victor Castillo-MartinezUSA	81.2	—	—	—	510	348.62

Men · Raw · -90 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Cameron YuenUSA	87.4	—	—	—	555	364.31
2	Udena WeeraskeraUSA	88.8	—	—	—	480	312.49
3	Alex VondrakUSA	87.4	—	—	—	392.5	257.64
4	Matthew SmilanskyUSA	87.4	—	—	—	375	246.16

Men · Raw · -90 kg · MR-M1a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Quinn HatfieldUSA	89.2	—	—	—	570	370.23
2	Jason CouseUSA	89.7	—	—	—	525	340.04
3	Jason CouseUSA	89.7	—	—	—	525	340.04

Men · Raw · -90 kg · MR-M1b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daniel MahanUSA	90	—	—	—	602.5	389.58

Men · Raw · -90 kg · MR-M2a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mike LanceUSA	88.9	—	—	—	502.5	326.95
2	Paul HiltonUSA	89.2	—	—	—	502.5	326.39

Men · Raw · -90 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joshua DeCiccioUSA	83.2	—	—	—	550	370.80
2	DeShaun DavisUSA	83.6	—	—	—	542.5	364.76
3	Michael ZborayUSA	88.6	—	—	—	540	351.96
4	Lamarr SmithUSA	89.1	—	—	—	502.5	326.58

Men · Raw · -100 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Travis BuckUSA	96.9	—	—	—	615	383.86
2	Javier CanoUSA	99.6	—	—	—	447.5	275.92

Men · Raw · -100 kg · MR-M2a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Steve HeylUSA	94	—	—	—	435	275.36

Men · Raw · -100 kg · MR-M3a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Roy HeggeUSA	99.6	—	—	—	482.5	297.50

Men · Raw · -100 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kenny KallenUSA	98.4	—	—	—	590	365.73
2	Lance HildUSA	93.2	—	—	—	545	346.40

Men · Raw · -110 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Trent CooperUSA	106.5	—	—	—	557.5	334.33

Men · Raw · -110 kg · MR-M1a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Matt Kendall	103.2	—	—	—	462.5	280.91
2	Matt Kendall	103.2	—	—	—	462.5	280.91

Men · Raw · -110 kg · MR-M1b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jerry TremblayUSA	109	—	—	—	642.5	381.85

Men · Raw · -110 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Carlos SantoliquidoUSA	100.8	—	—	—	715	438.59
2	Ryan WhiteUSA	102.9	—	—	—	545	331.41

Men · Raw · -125 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	John PlanasUSA	117.8	—	—	—	817.5	472.43

Men · Raw · 125+ kg · MR-M1a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Larry FrameUSA	149	—	—	—	762.5	410.78
2	Larry FrameUSA	149	—	—	—	762.5	410.78

Men · Raw · 125+ kg · MR-M1b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daniel LiebsterUSA	146.3	—	—	—	607.5	328.90

Men · Raw · 125+ kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Matt OstizUSA	131	—	—	—	602.5	336.59
2	Robert ThomasUSA	155.2	—	—	—	580	309.08

Men · Single-ply · -67.5 kg · M-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rolando PerazaUSA	67.3	—	—	—	550	424.82

Men · Single-ply · -75 kg · M-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daniel Smith #7USA	72	—	—	—	450	331.59

Men · Single-ply · -82.5 kg · M-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Greg DarnellUSA	80.2	—	—	—	532.5	366.64
2	Ji HuangUSA	82.5	—	—	—	497.5	337.00

Men · Single-ply · -82.5 kg · M-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eric WangUSA	79.6	—	—	—	522.5	361.36

Men · Single-ply · -90 kg · M-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Caleb Beckett	89.7	—	—	—	562.5	364.33

Men · Single-ply · -90 kg · M-M2a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Keith KanemotoUSA	84.9	—	—	—	670	446.68

Men · Single-ply · -110 kg · M-M1a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joseph ArmentaUSA	106.5	—	—	—	447.5	268.36

Men · Single-ply · -110 kg · M-M2b

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Wayne JandocUSA	107.2	—	—	—	—	—

Men · Single-ply · -125 kg · M-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alex PakalniskisUSA	123.2	—	—	—	627.5	357.29

Men · Single-ply · -125 kg · M-M2a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joe DenticeUSA	121.2	—	—	—	292.5	167.43

Men · Raw · Squat + deadlift · -100 kg · MR-M1a

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Danny HenryUSA	99.8	—	—	—	487.5	300.32

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.