Lifter profile

Alyssa Villanueva

USAWomen-52 kgUnlimitedTHSWPAUSPCWRPFUSPA

13 meets from 2014 to 2026

Top 6.1 %

of ranked women, by best DOTS

#5,822 DOTS · USA

Alyssa Villanueva competed in 13 powerlifting meets between 2014 and 2026, with THSWPA, USPC, WRPF, and 1 more. The best total, 504 kg (raw, 84+ kg), was set in October 2023 at Monsters of Mayhem, 274.94 kg more than at the first full-power meet in January 2014. With 430.25 DOTS, Alyssa Villanueva ranks #5,822 among women in the USA rankings and in the top 6.1% of ranked women worldwide.

Squat

196kg

Oct 28, 2023 · USPC

Bench press

103kg

Oct 28, 2023 · USPC

Deadlift

205kg

Oct 28, 2023 · USPC

Total

504kg

Raw · 84+ kg

DOTS

430.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %16/21

Bench press71 %15/21

Deadlift90 %19/21

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 25, 2026	3A Large Regional MeetTHSWPA · Unlimited · Girls	51.9 kg51.17	—	—	—	163.29	201.28	5
Feb 21, 2026	Clash with the TitansTHSWPA · Unlimited · Girls	51.9 kg51.48	—	—	—	161.03	197.66	11
Oct 28, 2023	Monsters of MayhemUSPC · Raw · Open	100 kg99.9	186196205	9398103	186193205	504	430.25	1
Sep 23, 2023	Nightmare Muscle Bash 2WRPF · Raw · Open	90+ kg103.8	182.5190195	87.595105	167.5180187.5	477.5	401.75	2
Apr 1, 2023	West Regional ChampionshipUSPC · Raw · Open	90 kg90	175180184	848793	171178183	451	402.08	1
Aug 6, 2022	Drug Tested Santa Cruz Strength Strong Girl SummerUSPA · Raw · Open	90 kg88.8	165170175	8587.587.5	170175182.5	445	399.10	1
Apr 9, 2022	NorCal Spring ShowcaseUSPC · Raw · Open	82.5 kg81.9	143157163	848691	166175182	424	394.92	1
Oct 23, 2021	NorCal LiftoberfestUSPC · Raw · Open	82.5 kg81.8	145145145	687475	152161163	383	356.95	2
May 8, 2021	Iron Valley OpenUSPC · Raw · Open	90 kg86.2	137143143	627272	137144155	360	327.27	1
Feb 22, 2014	Region 6 Div 3 Regional MeetTHSWPA · Single-ply · Girls	51.9 kg49.8	—	—	—	235.87	296.39	6
Feb 15, 2014	Iowa Park Powerlifting MeetTHSWPA · Single-ply · Girls	51.9 kg49.17	—	—	—	240.4	304.86	3
Feb 1, 2014	Nocona Indian InvitationalTHSWPA · Single-ply · Girls	51.9 kg50.98	—	—	—	233.6	288.71	3
Jan 25, 2014	Rider Invitational PL MeetTHSWPA · Single-ply · Girls	51.9 kg50.26	—	—	—	229.06	285.96	2

3A Large Regional Meet
Feb 25, 2026 · THSWPA · Unlimited
5
SQ
54.43
BP
40.82
DL
68.04
Total
163.29
Clash with the Titans
Feb 21, 2026 · THSWPA · Unlimited
11
SQ
61.23
BP
34.02
DL
65.77
Total
161.03
Monsters of Mayhem
Oct 28, 2023 · USPC · Raw
1
SQ
196
BP
103
DL
205
Total
504
Nightmare Muscle Bash 2
Sep 23, 2023 · WRPF · Raw
2
SQ
195
BP
95
DL
187.5
Total
477.5
West Regional Championship
Apr 1, 2023 · USPC · Raw
1
SQ
180
BP
93
DL
178
Total
451
Drug Tested Santa Cruz Strength Strong Girl Summer
Aug 6, 2022 · USPA · Raw
1
SQ
175
BP
87.5
DL
182.5
Total
445
NorCal Spring Showcase
Apr 9, 2022 · USPC · Raw
1
SQ
163
BP
86
DL
175
Total
424
NorCal Liftoberfest
Oct 23, 2021 · USPC · Raw
2
SQ
145
BP
75
DL
163
Total
383
Iron Valley Open
May 8, 2021 · USPC · Raw
1
SQ
143
BP
62
DL
155
Total
360
Region 6 Div 3 Regional Meet
Feb 22, 2014 · THSWPA · Single-ply
6
SQ
95.25
BP
38.56
DL
102.06
Total
235.87
Iowa Park Powerlifting Meet
Feb 15, 2014 · THSWPA · Single-ply
3
SQ
99.79
BP
45.36
DL
95.25
Total
240.4
Nocona Indian Invitational
Feb 1, 2014 · THSWPA · Single-ply
3
SQ
88.45
BP
43.09
DL
102.06
Total
233.6
Rider Invitational PL Meet
Jan 25, 2014 · THSWPA · Single-ply
2
SQ
88.45
BP
38.56
DL
102.06
Total
229.06

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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