Lifter profile
Alyssa Williams
7 meets from 2019 to 2026
Top 61.5 %
of ranked women, by best DOTS
Alyssa Williams competed in 7 powerlifting meets between 2019 and 2026, with PLU, USAPL, WRPF, and 1 more. The best total, 310 kg (raw, 84+ kg), was set in February 2026 at Big Tex Classic, 12.5 kg more than at the first full-power meet in February 2024. With 283.35 DOTS, Alyssa Williams ranks #77,625 among women in the USA rankings and in the top 61.5% of ranked women worldwide.
102.5kg
May 16, 2026 · PLU
60kg
Feb 28, 2026 · PLU
150kg
Feb 28, 2026 · PLU
310kg
Raw · 84+ kg
283.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | National ChampionshipsPLU · Raw · M40-44T | 90 kg85 | 97.5102.5102.5 | 5557.562.5 | 140147.5152.5 | 307.5 | 281.37 | 1 |
| Feb 28, 2026 | Big Tex ClassicPLU · Raw · M40-44T | 90 kg85.2 | 95100105 | 57.56062.5 | 132.5140150 | 310 | 283.35 | 1 |
| Feb 28, 2026 | Big Tex ClassicPLU · Raw · OpenT | 90 kg85.2 | 95100105 | 57.56062.5 | 132.5140150 | 310 | 283.35 | 2 |
| Sep 27, 2025 | Solid Strength OpenPLU · Raw · OpenT | 82.5 kg82.2 | 8082.587.5 | 555557.5 | 120127.5135 | 280 | 260.34 | 1 |
| Feb 22, 2025 | White Lights OpenUSAPL · Raw · FR-O | 90 kg89.65 | 9595100 | 52.55560 | 137.5145150 | 300 | 267.92 | 3 |
| Apr 20, 2024 | Drug Tested H-Town ShowdownWRPF · Raw · S35-39 | 110 kg110 | 95100100 | 606567.5 | 137.5145150 | 305 | 251.41 | 1 |
| Feb 24, 2024 | Queens of IronUSPA · Raw · Submasters 35-39 | 110+ kg114.2 | 82.58590 | 57.562.565 | 132.5140150 | 297.5 | 242.26 | 1 |
| May 4, 2019 | Oregon Ladies of IronUSAPL · Raw · FR-Jr | 84+ kg84.9 | 8092.5105 | 62.562.565 | 137.5140142.5 | — | — | DQ |
- National Championships1
May 16, 2026 · PLU · Raw
SQ102.5
BP57.5
DL147.5
Total307.5
- Big Tex Classic1
Feb 28, 2026 · PLU · Raw
SQ100
BP60
DL150
Total310
- Big Tex Classic2
Feb 28, 2026 · PLU · Raw
SQ100
BP60
DL150
Total310
- Solid Strength Open1
Sep 27, 2025 · PLU · Raw
SQ87.5
BP57.5
DL135
Total280
- White Lights Open3
Feb 22, 2025 · USAPL · Raw
SQ95
BP55
DL150
Total300
- Drug Tested H-Town Showdown1
Apr 20, 2024 · WRPF · Raw
SQ100
BP60
DL145
Total305
- Queens of Iron1
Feb 24, 2024 · USPA · Raw
SQ90
BP57.5
DL150
Total297.5
- Oregon Ladies of IronDQ
May 4, 2019 · USAPL · Raw
SQ105
BP—
DL137.5
Total—
Competed against
Lifters met at the same meets, same division first.
- Allison WhortonUSA · 1 meet together510kg504.82 DOTS
- Elizabeth RibaudoUSA · 1 meet together475kg504.13 DOTS
- Jennifer TranUSA · 1 meet together462.5kg503.54 DOTS
- Jazmin ReyesUSA · 1 meet together427.5kg499.08 DOTS
- Tammy MimsUSA · 1 meet together477.5kg473.80 DOTS
- Lindsay RichmanUSA · 1 meet together472.5kg471.50 DOTS
- Tishira SmithUSA · 1 meet together495kg468.76 DOTS
- Amanda LeMarbleUSA · 1 meet together490kg468.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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