Lifter profile
Tammy Mims
14 meets from 2019 to 2026
Top 2.4 %
of ranked women, by best DOTS
Tammy Mims competed in 14 powerlifting meets between 2019 and 2026, with USPA, PLU, WRPF, and 1 more. The best total, 477.5 kg (raw, -76 kg), was set in September 2025 at Power Surge Pro/Am IX, 155 kg more than at the first full-power meet in September 2019. With 473.80 DOTS, Tammy Mims ranks #2,112 among women in the USA rankings and in the top 2.4% of ranked women worldwide.
190kg
Sep 13, 2025 · PLU
107.5kg
Sep 13, 2025 · PLU
182.5kg
May 25, 2024 · WRPF
477.5kg
Raw · -76 kg
473.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | National ChampionshipsPLU · Raw · Open | 75 kg73.1 | 170182.5193 | 100105110 | 162.5175185 | 462.5 | 456.68 | 2 |
| May 16, 2026 | National ChampionshipsPLU · Raw · M55-59 | 75 kg73.1 | 170182.5193 | 100105110 | 162.5175185 | 462.5 | 456.68 | 1 |
| Dec 13, 2025 | Nightmare Before Liftmas 3PLU · Raw · Open | 75 kg74.4 | 155165175 | 95100102.5 | 160170177.5 | 455 | 445.05 | 1 |
| Dec 13, 2025 | Nightmare Before Liftmas 3PLU · Raw · M55-59 | 75 kg74.4 | 155165175 | 95100102.5 | 160170177.5 | 455 | 445.05 | 1 |
| Sep 13, 2025 | Power Surge Pro/Am IXPLU · Raw · M55-59 | 75 kg73 | 177.5185190 | 97.5102.5107.5 | 170180187.5 | 477.5 | 471.84 | 1 |
| Sep 13, 2025 | Power Surge Pro/Am IXPLU · Raw · Open | 75 kg73 | 177.5185190 | 97.5102.5107.5 | 170180187.5 | 477.5 | 471.84 | 3 |
| Oct 12, 2024 | Maveriq Mayhem 3PLU · Raw · Open | 75 kg69.2 | 165175185 | 95100105.5 | 165175185 | 465.5 | 473.80 | 1 |
| Oct 12, 2024 | Maveriq Mayhem 3PLU · Raw · M50-54 | 75 kg69.2 | 165175185 | 95100105.5 | 165175185 | 465.5 | 473.80 | 1 |
| May 25, 2024 | Southeast Regional ChampionshipsWRPF · Raw · M50-54 | 75 kg72.9 | 170182.5187.5 | 95100105 | 172.5182.5192.5 | 475 | 469.72 | 1 |
| May 25, 2024 | Southeast Regional ChampionshipsWRPF · Raw · Open | 75 kg72.9 | 170182.5187.5 | 95100105 | 172.5182.5192.5 | 475 | 469.72 | 1 |
| Nov 3, 2023 | Olympia Pro Powerlifting MeetIPL · Raw · Open | 75 kg72.1 | 162.5172.5177.5 | 92.592.5100 | 165177.5182.5 | 460 | 457.63 | 4 |
| Feb 25, 2023 | Open Battle of the Bay IXUSPA · Raw · Masters 50-54 | 75 kg71.5 | 157.5170175 | 909595 | 167.5182.5182.5 | 432.5 | 432.25 | 1 |
| Feb 25, 2023 | Open Battle of the Bay IXUSPA · Raw · Open | 75 kg71.5 | 157.5170175 | 909595 | 167.5182.5182.5 | 432.5 | 432.25 | 1 |
| Jul 23, 2022 | Summer SlamUSPA · Raw · Open | 75 kg70.2 | 155170173 | 87.595100 | 160175192.5 | 430 | 434.15 | 2 |
| Jul 23, 2022 | Summer SlamUSPA · Raw · Masters 50-54 | 75 kg70.2 | 155170173 | 87.595100 | 160175192.5 | 430 | 434.15 | 1 |
| Dec 11, 2021 | Depth Before Dishonor Open IIIUSPA · Raw · Masters 50-54 | 75 kg72.2 | 147.5157.5167.5 | 859092.5 | 152.5165170 | 420 | 417.52 | 1 |
| Dec 11, 2021 | Depth Before Dishonor Open IIIUSPA · Raw · Open | 75 kg72.2 | 147.5157.5167.5 | 859092.5 | 152.5165170 | 420 | 417.52 | 2 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Deadlift only · Open | 75 kg68.3 | — | — | 142.5152.5162.5 | 162.5 | 166.63 | 3 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Bench only · Masters 50-54 | 75 kg68.3 | — | 808587.5 | — | 87.5 | 89.73 | 2 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Bench only · Open | 75 kg68.3 | — | 808587.5 | — | 87.5 | 89.73 | 3 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Masters 50-54 | 75 kg68.3 | 142.5150157.5 | 808587.5 | 142.5152.5162.5 | 400 | 410.17 | 2 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Deadlift only · Masters 50-54 | 75 kg68.3 | — | — | 142.5152.5162.5 | 162.5 | 166.63 | 2 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Open | 75 kg68.3 | 142.5150157.5 | 808587.5 | 142.5152.5162.5 | 400 | 410.17 | 8 |
| Feb 20, 2021 | Alabama State ChampionshipsUSPA · Raw · Open | 75 kg70.2 | 132.5140147.5 | 77.58082.5 | 135145152.5 | 382.5 | 386.19 | 3 |
| Feb 20, 2021 | Alabama State ChampionshipsUSPA · Raw · Masters 50-54 | 75 kg70.2 | 132.5140147.5 | 77.58082.5 | 135145152.5 | 382.5 | 386.19 | 1 |
| Sep 19, 2020 | Magic City ShowdownUSPA · Raw · Masters 50-54 | 67.5 kg65.6 | 122.5125127.5 | 707580 | 125137.5142.5 | 350 | 367.41 | 1 |
| Sep 19, 2020 | Magic City ShowdownUSPA · Raw · Open | 67.5 kg65.6 | 122.5125127.5 | 707580 | 125137.5142.5 | 350 | 367.41 | 2 |
| Nov 2, 2019 | Battle of the BeastUSPA · Raw · Masters 45-49 | 67.5 kg64.05 | 117.5117.5130 | 67.572.572.5 | 117.5130132.5 | 317.5 | 338.08 | 1 |
| Nov 2, 2019 | Battle of the BeastUSPA · Raw · Open | 67.5 kg64.05 | 117.5117.5130 | 67.572.572.5 | 117.5130132.5 | 317.5 | 338.08 | 2 |
| Sep 7, 2019 | Gulf Coast Powerlifting Classic IIIUSPA · Raw · Masters 45-49 | 67.5 kg63.35 | — | — | — | 322.5 | 345.69 | 1 |
- National Championships2
May 16, 2026 · PLU · Raw
SQ182.5
BP105
DL175
Total462.5
- National Championships1
May 16, 2026 · PLU · Raw
SQ182.5
BP105
DL175
Total462.5
- Nightmare Before Liftmas 31
Dec 13, 2025 · PLU · Raw
SQ175
BP102.5
DL177.5
Total455
- Nightmare Before Liftmas 31
Dec 13, 2025 · PLU · Raw
SQ175
BP102.5
DL177.5
Total455
- Power Surge Pro/Am IX1
Sep 13, 2025 · PLU · Raw
SQ190
BP107.5
DL180
Total477.5
- Power Surge Pro/Am IX3
Sep 13, 2025 · PLU · Raw
SQ190
BP107.5
DL180
Total477.5
- Maveriq Mayhem 31
Oct 12, 2024 · PLU · Raw
SQ185
BP105.5
DL175
Total465.5
- Maveriq Mayhem 31
Oct 12, 2024 · PLU · Raw
SQ185
BP105.5
DL175
Total465.5
- Southeast Regional Championships1
May 25, 2024 · WRPF · Raw
SQ187.5
BP105
DL182.5
Total475
- Southeast Regional Championships1
May 25, 2024 · WRPF · Raw
SQ187.5
BP105
DL182.5
Total475
- Olympia Pro Powerlifting Meet4
Nov 3, 2023 · IPL · Raw
SQ177.5
BP100
DL182.5
Total460
- Open Battle of the Bay IX1
Feb 25, 2023 · USPA · Raw
SQ175
BP90
DL167.5
Total432.5
- Open Battle of the Bay IX1
Feb 25, 2023 · USPA · Raw
SQ175
BP90
DL167.5
Total432.5
- Summer Slam2
Jul 23, 2022 · USPA · Raw
SQ155
BP100
DL175
Total430
- Summer Slam1
Jul 23, 2022 · USPA · Raw
SQ155
BP100
DL175
Total430
- Depth Before Dishonor Open III1
Dec 11, 2021 · USPA · Raw
SQ157.5
BP92.5
DL170
Total420
- Depth Before Dishonor Open III2
Dec 11, 2021 · USPA · Raw
SQ157.5
BP92.5
DL170
Total420
- National Championships3
Jun 3, 2021 · USPA · Raw
SQ—
BP—
DL162.5
Total162.5
- National Championships2
Jun 3, 2021 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
- National Championships3
Jun 3, 2021 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
- National Championships2
Jun 3, 2021 · USPA · Raw
SQ150
BP87.5
DL162.5
Total400
- National Championships2
Jun 3, 2021 · USPA · Raw
SQ—
BP—
DL162.5
Total162.5
- National Championships8
Jun 3, 2021 · USPA · Raw
SQ150
BP87.5
DL162.5
Total400
- Alabama State Championships3
Feb 20, 2021 · USPA · Raw
SQ147.5
BP82.5
DL152.5
Total382.5
- Alabama State Championships1
Feb 20, 2021 · USPA · Raw
SQ147.5
BP82.5
DL152.5
Total382.5
- Magic City Showdown1
Sep 19, 2020 · USPA · Raw
SQ127.5
BP80
DL142.5
Total350
- Magic City Showdown2
Sep 19, 2020 · USPA · Raw
SQ127.5
BP80
DL142.5
Total350
- Battle of the Beast1
Nov 2, 2019 · USPA · Raw
SQ117.5
BP67.5
DL132.5
Total317.5
- Battle of the Beast2
Nov 2, 2019 · USPA · Raw
SQ117.5
BP67.5
DL132.5
Total317.5
- Gulf Coast Powerlifting Classic III1
Sep 7, 2019 · USPA · Raw
SQ120
BP72.5
DL130
Total322.5
Competed against
Lifters met at the same meets, same division first.
- Allison WhortonUSA · 1 meet together510kg504.82 DOTS
- Lindsay RichmanUSA · 1 meet together472.5kg471.50 DOTS
- Tishira SmithUSA · 1 meet together495kg468.76 DOTS
- Michelle HensleyUSA · 1 meet together462.5kg450.46 DOTS
- Melanie JonesUSA · 1 meet together544.5kg527.38 DOTS
- Alexandra BrownUSA · 1 meet together530kg521.21 DOTS
- Jean-Ann StewartUSA · 1 meet together525kg521.11 DOTS
- Quayla HardwickUSA · 1 meet together517.5kg505.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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