Lifter profile
Amanda Shepherd
4 meets from 2014 to 2024
Top 31.8 %
of ranked women, by best DOTS
Amanda Shepherd competed in 4 powerlifting meets between 2014 and 2024, with USAPL. The best total, 425 kg (raw, 84+ kg), was set in May 2024 at Maryland Ladies of Iron, 57.5 kg more than at the first full-power meet in May 2023. With 339.16 DOTS, Amanda Shepherd ranks #36,775 among women in the USA rankings and in the top 31.8% of ranked women worldwide.
165kg
May 4, 2024 · USAPL
90kg
Nov 4, 2023 · USAPL
175kg
May 4, 2024 · USAPL
425kg
Raw · 84+ kg
339.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2024 | Maryland Ladies of IronUSAPL · Raw · FR-O | 100+ kg122.4 | 152.5160165 | 808590 | 160175180 | 425 | 339.16 | 1 |
| Nov 4, 2023 | Hometown Money MeetUSAPL · Raw · FR-O | 100+ kg120.3 | 142.5152.5160 | 77.58590 | 155170182.5 | 420 | 336.76 | 2 |
| May 6, 2023 | Maryland Ladies of IronUSAPL · Raw · FR-O | 100+ kg118.3 | 122.5127.5135 | 707582.5 | 127.5140150 | 367.5 | 296.08 | 1 |
| Jun 14, 2014 | Colosseum Push-PullUSAPL · Raw · Push-pull · FR-O | 90+ kg105.3 | — | — | — | 207.5 | 173.67 | 1 |
- Maryland Ladies of Iron1
May 4, 2024 · USAPL · Raw
SQ165
BP85
DL175
Total425
- Hometown Money Meet2
Nov 4, 2023 · USAPL · Raw
SQ160
BP90
DL170
Total420
- Maryland Ladies of Iron1
May 6, 2023 · USAPL · Raw
SQ135
BP82.5
DL150
Total367.5
- Colosseum Push-Pull1
Jun 14, 2014 · USAPL · Raw
SQ—
BP72.5
DL135
Total207.5
Competed against
Lifters met at the same meets, same division first.
- Somayah HusseinUSA · 1 meet together480kg473.61 DOTS
- Jennifer IrrUSA · 1 meet together405.5kg451.66 DOTS
- Natacha RamioulleUSA · 1 meet together492.5kg486.52 DOTS
- Tajae HarrisUSA · 1 meet together472.5kg472.22 DOTS
- Ayla SmithUSA · 1 meet together430kg454.90 DOTS
- Madison RockUSA · 1 meet together460kg513.17 DOTS
- Amanda KoslowUSA · 1 meet together495kg464.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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