Lifter profile

Amanda Zielinski

USAWomen-76 kgRawUSAPL

10 meets from 2012 to 2017

Top 6.2 %

of ranked women, by best DOTS

#5,995 DOTS · USA

Amanda Zielinski competed in 10 powerlifting meets between 2012 and 2017, with USAPL. The best total, 387.5 kg (single-ply, -63 kg), was set in May 2015 at Men's and Women's Nationals, 132.5 kg more than at the first full-power meet in March 2012. With 429.06 DOTS, Amanda Zielinski ranks #5,995 among women in the USA rankings and in the top 6.2% of ranked women worldwide.

Squat

152.5kg

May 15, 2015 · USAPL

Bench press

82.5kg

Jan 28, 2017 · USAPL

Deadlift

155kg

Jan 28, 2017 · USAPL

Total

387.5kg

Single-ply · -63 kg

DOTS

429.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %16/24

Bench press92 %22/24

Deadlift96 %23/24

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 28, 2017	Wisconsin State OpenUSAPL · Raw · FR-O	72 kg71	125130135	77.58082.5	140147.5155	367.5	368.71	1
Jan 28, 2017	Wisconsin State OpenUSAPL · Raw · FR-C	72 kg71	125130135	77.58082.5	140147.5155	367.5	368.71	1
Oct 13, 2016	Raw NationalsUSAPL · Raw · FR-T3	72 kg69.1	110117.5125	67.572.575	135140145	345	351.44	3
Aug 20, 2016	Wolf OpenUSAPL · Raw · FR-O	72 kg68.4	108.9117.9117.9	6870.372.6	124.7131.5136.1	317.5	325.30	2
May 15, 2015	Men's and Women's NationalsUSAPL · Single-ply · F-T3	63 kg62.1	140152.5162.5	7582.582.5	142.5152.5155	387.5	420.45	2
Mar 27, 2015	High School NationalsUSAPL · Single-ply · F-TJ	63 kg59.5	130137.5150	7077.580	132.5145155	385	429.06	2
Mar 14, 2015	WHSPA State MeetUSAPL · Single-ply · F-T2	63 kg59.3	—	—	—	358.3	400.16	4
Mar 28, 2014	High School NationalsUSAPL · Single-ply · F-T2	63 kg59.3	—	—	—	352.5	393.68	3
Mar 8, 2014	Wisconsin High School State ChampionshipsUSAPL · Single-ply · F-T2	60 kg59.8	—	—	—	344.7	382.92	1
Apr 5, 2013	High School NationalsUSAPL · Single-ply · F-JV	56 kg55.8	105112.5115	556062.5	107.5117.5122.5	287.5	334.04	3
Mar 23, 2012	High School NationalsUSAPL · Single-ply · F-JV	52 kg51.8	909595	42.55055	9097.5105	255	311.65	3

Wisconsin State Open
Jan 28, 2017 · USAPL · Raw
1
SQ
130
BP
82.5
DL
155
Total
367.5
Wisconsin State Open
Jan 28, 2017 · USAPL · Raw
1
SQ
130
BP
82.5
DL
155
Total
367.5
Raw Nationals
Oct 13, 2016 · USAPL · Raw
3
SQ
125
BP
75
DL
145
Total
345
Wolf Open
Aug 20, 2016 · USAPL · Raw
2
SQ
108.9
BP
72.6
DL
136.1
Total
317.5
Men's and Women's Nationals
May 15, 2015 · USAPL · Single-ply
2
SQ
152.5
BP
82.5
DL
152.5
Total
387.5
High School Nationals
Mar 27, 2015 · USAPL · Single-ply
2
SQ
150
BP
80
DL
155
Total
385
WHSPA State Meet
Mar 14, 2015 · USAPL · Single-ply
4
SQ
147.4
BP
63.5
DL
147.4
Total
358.3
High School Nationals
Mar 28, 2014 · USAPL · Single-ply
3
SQ
137.5
BP
75
DL
140
Total
352.5
Wisconsin High School State Championships
Mar 8, 2014 · USAPL · Single-ply
1
SQ
140.6
BP
61.2
DL
142.9
Total
344.7
High School Nationals
Apr 5, 2013 · USAPL · Single-ply
3
SQ
105
BP
60
DL
122.5
Total
287.5
High School Nationals
Mar 23, 2012 · USAPL · Single-ply
3
SQ
95
BP
55
DL
105
Total
255

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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