Lifter profile
Lydia Mele
24 meets from 2012 to 2020
Top 1.2 %
of ranked women, by best DOTS
Lydia Mele competed in 24 powerlifting meets between 2012 and 2020, with USAPL and IPF. The best total, 545.5 kg (single-ply, -84 kg), was set in April 2019 at Collegiate Nationals, 280.5 kg more than at the first full-power meet in December 2012. With 505.26 DOTS, Lydia Mele ranks #1,031 among women in the USA rankings and in the top 1.2% of ranked women worldwide.
197.5kg
Apr 12, 2019 · USAPL
180kg
Feb 8, 2020 · USAPL
185kg
Apr 12, 2019 · USAPL
545.5kg
Single-ply · -84 kg
505.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2020 | Georgia State ChampionshipsUSAPL · Single-ply · Bench only · F-O | 84 kg83.75 | — | 170177.5180 | — | 180 | 165.86 | 1 |
| Feb 8, 2020 | Georgia State ChampionshipsUSAPL · Single-ply · F-O | 84 kg83.75 | 145·· | 170177.5180 | 155·· | 480 | 442.30 | 1 |
| Aug 31, 2019 | Bench NationalsUSAPL · Single-ply · Bench only · F-O | 84 kg83.5 | — | 165170175 | — | 175 | 161.49 | 1 |
| Aug 31, 2019 | Bench NationalsUSAPL · Single-ply · Bench only · F-Jr | 84 kg83.5 | — | 165170175 | — | 175 | 161.49 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 84 kg83.45 | — | 167.5173175.5 | — | 167.5 | 154.61 | 2 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 84 kg83.64 | — | 160165172.5 | — | 160 | 147.53 | 7 |
| Apr 12, 2019 | Collegiate NationalsUSAPL · Single-ply · F-C | 84 kg82.85 | 197.5205205 | 163168168 | 170180185 | 545.5 | 505.26 | 4 |
| Nov 10, 2018 | Savage OpenUSAPL · Single-ply · F-O | 84 kg82.9 | 160172.5182.5 | 142.5150155 | 160172.5177.5 | 515 | 476.87 | 1 |
| Nov 10, 2018 | Savage OpenUSAPL · Single-ply · F-Jr | 84 kg82.9 | 160172.5182.5 | 142.5150155 | 160172.5177.5 | 515 | 476.87 | 1 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Single-ply · Bench only · F-Jr | 84 kg81.9 | — | 147.5152.5160 | — | 160 | 149.03 | 1 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Single-ply · Bench only · F-O | 84 kg81.9 | — | 147.5152.5160 | — | 160 | 149.03 | 1 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Single-ply · F-C | 72 kg71.4 | 172.5180185 | 127.5130132.5 | 165175180 | 492.5 | 492.59 | 2 |
| Feb 4, 2017 | Georgia State ChampionshipsUSAPL · Single-ply · F-O | 84 kg73.49 | 175175182.5 | 130135135 | 162.5172.5177.5 | 482.5 | 475.07 | 1 |
| Feb 4, 2017 | Georgia State ChampionshipsUSAPL · Single-ply · F-T | 84 kg73.49 | 175175182.5 | 130135135 | 162.5172.5177.5 | 482.5 | 475.07 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-T3 | 72 kg71.2 | 120130132.5 | 72.577.580 | 155162.5167.5 | 377.5 | 378.15 | 1 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · F-T3 | 72 kg71 | 165165170 | 112.5117.5117.5 | 160175175 | 442.5 | 443.96 | 1 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · F-O | 72 kg71 | 165165170 | 112.5117.5117.5 | 160175175 | 442.5 | 443.96 | 5 |
| Apr 1, 2016 | High School NationalsUSAPL · Single-ply · F-V | 75 kg73.7 | 155160165 | 102.5105110 | 150162.5170 | 437.5 | 430.10 | 1 |
| Feb 20, 2016 | Alabama State ChampionshipsUSAPL · Single-ply · F-T | 72 kg70.6 | 145150157.5 | 9595103 | 150162.5170 | 423 | 425.73 | 1 |
| Feb 20, 2016 | Alabama State ChampionshipsUSAPL · Single-ply · F-O | 72 kg70.6 | 145150157.5 | 9595103 | 150162.5170 | 423 | 425.73 | 1 |
| Dec 12, 2015 | Georgia & Southern StatesUSAPL · Raw · FR-T2 | 72 kg70.5 | 120127.5132.5 | 72.577.582.5 | 140157.5162.5 | 367.5 | 370.16 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-O | 72 kg70.6 | 120120125 | 707577.5 | 140155157.5 | 352.5 | 354.77 | 24 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-T2 | 72 kg70.6 | 120120125 | 707577.5 | 140155157.5 | 352.5 | 354.77 | 2 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 72 kg71.27 | 127.5127.5127.5 | 72.577.580 | 132.5145152.5 | 357.5 | 357.93 | 3 |
| Mar 21, 2015 | Battle on the Border IXUSAPL · Raw · FR-T2 | 84 kg73.2 | — | — | — | 355 | 350.28 | 1 |
| Mar 21, 2015 | Battle on the Border IXUSAPL · Raw · FR-T2 | 84 kg73.2 | — | — | — | 355 | 350.28 | 2 |
| Oct 25, 2014 | GA & Southern States BP & PL ChampionshipsUSAPL · Raw · FR-T2 | 75 kg74.3 | — | — | — | 340 | 332.80 | 1 |
| Jul 17, 2014 | Raw NationalsUSAPL · Raw · FR-T2 | 72 kg71.5 | 115122.5122.5 | 606567.5 | 130137.5142.5 | 317.5 | 317.31 | 1 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 72 kg71.4 | 112.5120125 | 57.56567.5 | 122.5130137.5 | 322.5 | 322.56 | 2 |
| Jan 25, 2014 | GA Winter Classic & Single Ply InvitationalUSAPL · Raw · FR-T1 | 75 kg74.4 | — | — | — | 305 | 298.33 | 1 |
| Nov 9, 2013 | Georgia & Southern StatesUSAPL · Raw · FR-T1 | 67.5 kg67.2 | — | — | — | 286 | 296.03 | 1 |
| Jul 19, 2013 | Raw NationalsUSAPL · Raw · FR-T1 | 72 kg70.3 | 95105110 | 455055 | 107.5117.5125 | 285 | 287.52 | 1 |
| Jul 19, 2013 | Raw NationalsUSAPL · Raw · FR-O | 72 kg70.3 | 95105110 | 455055 | 107.5117.5125 | 285 | 287.52 | 17 |
| Apr 27, 2013 | S.E HS State WarsUSAPL · Raw · FR-T1 | 67.5 kg66.9 | — | — | — | 267.5 | 277.60 | 1 |
| Dec 1, 2012 | American OpenUSAPL · Raw · FR-O | 67.5 kg67.2 | 8592.597.5 | 4045.547.5 | 102.5110120 | 265 | 274.29 | 3 |
| Dec 1, 2012 | American OpenUSAPL · Raw · FR-T1 | 67.5 kg67.2 | 8592.597.5 | 4045.547.5 | 102.5110120 | 265 | 274.29 | 1 |
- Georgia State Championships1
Feb 8, 2020 · USAPL · Single-ply
SQ—
BP180
DL—
Total180
- Georgia State Championships1
Feb 8, 2020 · USAPL · Single-ply
SQ145
BP180
DL155
Total480
- Bench Nationals1
Aug 31, 2019 · USAPL · Single-ply
SQ—
BP175
DL—
Total175
- Bench Nationals1
Aug 31, 2019 · USAPL · Single-ply
SQ—
BP175
DL—
Total175
- World Bench Press Championships2
May 18, 2019 · IPF · Single-ply
SQ—
BP167.5
DL—
Total167.5
- World Bench Press Championships7
May 18, 2019 · IPF · Single-ply
SQ—
BP160
DL—
Total160
- Collegiate Nationals4
Apr 12, 2019 · USAPL · Single-ply
SQ197.5
BP163
DL185
Total545.5
- Savage Open1
Nov 10, 2018 · USAPL · Single-ply
SQ182.5
BP155
DL177.5
Total515
- Savage Open1
Nov 10, 2018 · USAPL · Single-ply
SQ182.5
BP155
DL177.5
Total515
- Bench Press Nationals1
Sep 15, 2018 · USAPL · Single-ply
SQ—
BP160
DL—
Total160
- Bench Press Nationals1
Sep 15, 2018 · USAPL · Single-ply
SQ—
BP160
DL—
Total160
- Collegiate National Championship2
Apr 7, 2017 · USAPL · Single-ply
SQ185
BP132.5
DL175
Total492.5
- Georgia State Championships1
Feb 4, 2017 · USAPL · Single-ply
SQ175
BP130
DL177.5
Total482.5
- Georgia State Championships1
Feb 4, 2017 · USAPL · Single-ply
SQ175
BP130
DL177.5
Total482.5
- Raw Nationals1
Oct 13, 2016 · USAPL · Raw
SQ132.5
BP77.5
DL167.5
Total377.5
- Open Nationals1
May 20, 2016 · USAPL · Single-ply
SQ170
BP112.5
DL160
Total442.5
- Open Nationals5
May 20, 2016 · USAPL · Single-ply
SQ170
BP112.5
DL160
Total442.5
- High School Nationals1
Apr 1, 2016 · USAPL · Single-ply
SQ165
BP110
DL162.5
Total437.5
- Alabama State Championships1
Feb 20, 2016 · USAPL · Single-ply
SQ157.5
BP103
DL162.5
Total423
- Alabama State Championships1
Feb 20, 2016 · USAPL · Single-ply
SQ157.5
BP103
DL162.5
Total423
- Georgia & Southern States1
Dec 12, 2015 · USAPL · Raw
SQ127.5
BP77.5
DL162.5
Total367.5
- Raw Nationals24
Oct 15, 2015 · USAPL · Raw
SQ120
BP75
DL157.5
Total352.5
- Raw Nationals2
Oct 15, 2015 · USAPL · Raw
SQ120
BP75
DL157.5
Total352.5
- World Classic Powerlifting Championships3
Jun 5, 2015 · IPF · Raw
SQ127.5
BP77.5
DL152.5
Total357.5
- Battle on the Border IX1
Mar 21, 2015 · USAPL · Raw
SQ130
BP75
DL150
Total355
- Battle on the Border IX2
Mar 21, 2015 · USAPL · Raw
SQ130
BP75
DL150
Total355
- GA & Southern States BP & PL Championships1
Oct 25, 2014 · USAPL · Raw
SQ125
BP70
DL145
Total340
- Raw Nationals1
Jul 17, 2014 · USAPL · Raw
SQ115
BP65
DL137.5
Total317.5
- World Classic Powerlifting Championships2
Jun 1, 2014 · IPF · Raw
SQ120
BP65
DL137.5
Total322.5
- GA Winter Classic & Single Ply Invitational1
Jan 25, 2014 · USAPL · Raw
SQ115
BP62.5
DL127.5
Total305
- Georgia & Southern States1
Nov 9, 2013 · USAPL · Raw
SQ107.5
BP56
DL122.5
Total286
- Raw Nationals1
Jul 19, 2013 · USAPL · Raw
SQ105
BP55
DL125
Total285
- Raw Nationals17
Jul 19, 2013 · USAPL · Raw
SQ105
BP55
DL125
Total285
- S.E HS State Wars1
Apr 27, 2013 · USAPL · Raw
SQ102.5
BP50
DL115
Total267.5
- American Open3
Dec 1, 2012 · USAPL · Raw
SQ97.5
BP47.5
DL120
Total265
- American Open1
Dec 1, 2012 · USAPL · Raw
SQ97.5
BP47.5
DL120
Total265
Competed against
Lifters met at the same meets, same division first.
- Natalie RichardsonUSA · 3 meets together500kg464.61 DOTS
- Jill ArnowUSA · 3 meets together515kg454.31 DOTS
- Katie SalerniUSA · 3 meets together540kg540.73 DOTS
- Ellen GostlingUSA · 2 meets together525kg485.21 DOTS
- Gabby Martinez #1USA · 2 meets together598kg612.18 DOTS
- Hana ShuckUSA · 2 meets together550.5kg512.75 DOTS
- Crystal GarciaUSA · 2 meets together540kg507.12 DOTS
- Camille HamiltonUSA · 2 meets together500kg506.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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