Lifter profile

Ambar Saeed

EnglandWomen-63 kgRawEPA

4 meets from 2022 to 2025

Top 20.5 %

of ranked women, by best DOTS

#1,159 DOTS · England

Ambar Saeed competed in 4 powerlifting meets between 2022 and 2025, with EPA. The best total, 340 kg (raw, -63 kg), was set in June 2025 at Summer Slam 25, 87.5 kg more than at the first full-power meet in December 2022. With 366.92 DOTS, Ambar Saeed ranks #1,159 among women in the England rankings and in the top 20.5% of ranked women worldwide.

Squat

127.5kg

Jun 14, 2025 · EPA

Bench press

62.5kg

Jun 14, 2025 · EPA

Deadlift

150kg

Jun 14, 2025 · EPA

Total

340kg

Raw · -63 kg

DOTS

366.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %19/21

Bench press90 %19/21

Deadlift86 %18/21

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 14, 2025	Summer Slam 25EPA · Raw · FR-O	63 kg62.65	115122.5127.5	57.56062.5	140150155	340	366.92	2
Nov 18, 2023	North West ChampionshipsEPA · Raw · FR-O	63 kg62.6	95100105	4547.550	132.5140145	300	323.91	4
Nov 18, 2023	North West ChampionshipsEPA · Raw · FR-Jr	63 kg62.6	95100105	4547.550	132.5140145	300	323.91	1
Jun 11, 2023	Summer SlamEPA · Raw · FR-O	63 kg62.15	9095100	42.547.550	125130135	272.5	295.52	3
Jun 11, 2023	Summer SlamEPA · Raw · FR-Jr	63 kg62.15	9095100	42.547.550	125130135	272.5	295.52	1
Dec 10, 2022	North West Christmas SpectacularEPA · Raw · FR-Jr	63 kg60.3	707582.5	37.54045	110117.5125	252.5	279.03	1
Dec 10, 2022	North West Christmas SpectacularEPA · Raw · FR-O	63 kg60.3	707582.5	37.54045	110117.5125	252.5	279.03	4

Summer Slam 25
Jun 14, 2025 · EPA · Raw
2
SQ
127.5
BP
62.5
DL
150
Total
340
North West Championships
Nov 18, 2023 · EPA · Raw
4
SQ
105
BP
50
DL
145
Total
300
North West Championships
Nov 18, 2023 · EPA · Raw
1
SQ
105
BP
50
DL
145
Total
300
Summer Slam
Jun 11, 2023 · EPA · Raw
3
SQ
95
BP
47.5
DL
130
Total
272.5
Summer Slam
Jun 11, 2023 · EPA · Raw
1
SQ
95
BP
47.5
DL
130
Total
272.5
North West Christmas Spectacular
Dec 10, 2022 · EPA · Raw
1
SQ
82.5
BP
45
DL
125
Total
252.5
North West Christmas Spectacular
Dec 10, 2022 · EPA · Raw
4
SQ
82.5
BP
45
DL
125
Total
252.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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