Lifter profile
Allison Hough
83 meets from 1997 to 2026
Top 4.7 %
of ranked women, by best DOTS
Allison Hough competed in 83 powerlifting meets between 1997 and 2026, with BAWLA, EPF, BPU, and 9 more. The best total, 410 kg (single-ply, -69 kg), was set in September 2017 at British Championships, 135 kg more than at the first full-power meet in March 1997. With 442.09 DOTS, Allison Hough ranks #283 among women in the England rankings and in the top 4.7% of ranked women worldwide.
155kg
Sep 2, 2017 · BPU
107.5kg
Dec 3, 2016 · BPU
155kg
Apr 15, 2017 · WPC
410kg
Single-ply · -69 kg
442.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
83 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 23, 2026 | SE SummerEPA · Single-ply · F-M3 | 63 kg62 | 120130130 | 859095 | 120130135 | 355 | 385.57 | 1 |
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 57 kg56.72 | 105115122.5 | 707580.5 | 110120125 | 315 | 362.06 | 1 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 57 kg56.3 | 105110110 | 707575 | 105115120 | 300 | 346.51 | 2 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 63 kg62.6 | — | 82.582.590 | — | 90 | 97.17 | 4 |
| May 2, 2025 | European Equipped Masters Powerlifting ChampionshipEPF · Single-ply · Masters 2 | 63 kg61.16 | 120130135 | 859090 | 115125132.5 | 352.5 | 386.10 | 2 |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · F-M2 | 63 kg62.2 | 110117.5122.5 | 758085 | 115125132.5 | 340 | 368.55 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 57 kg56.75 | 100110120 | 707077.5 | 110120130 | 317.5 | 364.81 | 2 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Masters 2 | 57 kg56.75 | 100110120 | 707077.5 | 110120130 | 317.5 | 364.81 | 1 |
| Jun 22, 2024 | All EnglandEPA · Single-ply · F-O | 57 kg56.9 | 95105115 | 67.572.577.5 | 105115125 | 317.5 | 364.18 | 1 |
| Jun 22, 2024 | All EnglandEPA · Single-ply · F-M2 | 57 kg56.9 | 95105115 | 67.572.577.5 | 105115125 | 317.5 | 364.18 | 1 |
| May 1, 2024 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 57 kg56.55 | 100110110 | 67.567.567.5 | 100110120 | 297.5 | 342.62 | 3 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-M2 | 57 kg56.7 | 100107.5110 | 7072.572.5 | 100110117.5 | 292.5 | 336.28 | 1 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 57 kg56.7 | 100107.5110 | 7072.572.5 | 100110117.5 | 292.5 | 336.28 | 2 |
| Sep 24, 2023 | South East Bench Press ChampionshipsEPA · Raw · Bench only · FR-M2 | 63 kg62.3 | — | 62.567.572.5 | — | 72.5 | 78.51 | 1 |
| Jul 5, 2023 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 57 kg56.9 | 9095110 | 72.577.585 | 100110120 | 292.5 | 335.50 | 3 |
| Feb 25, 2023 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 57 kg56.6 | 100115120 | 707575 | 105105107.5 | 300 | 345.30 | 4 |
| Feb 25, 2023 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-M2 | 57 kg56.6 | 100115120 | 707575 | 105105107.5 | 300 | 345.30 | 1 |
| Dec 10, 2022 | North West Christmas SpectacularEPA · Single-ply · F-E-G | 57 kg56.1 | 9597.597.5 | 72.57575 | 100·· | 267.5 | 309.70 | G |
| Dec 10, 2022 | North West Christmas SpectacularEPA · Single-ply · F-E-G | 57 kg56.1 | 9597.597.5 | 72.57575 | 100·· | 267.5 | 309.70 | G |
| Nov 26, 2021 | World Powerlifting ChampionshipIPL · Single-ply · Masters 55-59 | 67.5 kg67.3 | 115125125 | 92.597.5100 | 100·· | 325 | 336.10 | 1 |
| Nov 26, 2021 | World Powerlifting ChampionshipIPL · Single-ply · Bench only · Masters 55-59 | 67.5 kg67.3 | — | 92.597.5100 | — | 100 | 103.42 | 1 |
| Nov 15, 2021 | Amateur World CupWPC · Single-ply · F_MES_4_AWPC | 67.5 kg67.1 | 110120130 | 9095100 | 100110· | 340 | 352.22 | 1 |
| Aug 9, 2021 | European ChampionshipsWPC · Single-ply · F_MES_4_AWPC | 67.5 kg66.85 | 115125130 | 9095100 | 70·· | 300 | 311.46 | 1 |
| Jun 11, 2019 | European ChampionshipsWPC · Single-ply · F_MES_3_AWPC | 60 kg58.2 | 130142.5152.5 | 82.58590 | 130142.5153 | 380 | 429.51 | 1 |
| May 10, 2019 | British Championships at BodyPowerBPU · Single-ply · F_MES_3_ABPU | 60 kg58.55 | 125140150 | 82.587.590 | 125135145 | 382.5 | 430.67 | 1 |
| Sep 14, 2018 | Olympia Pro PowerliftingIPL · Single-ply · Open | 56 kg55.4 | — | — | — | 347.5 | 405.69 | 1 |
| Aug 1, 2018 | Amateur World ChampionshipsWPC · Single-ply · F_MES_3_AWPC | 60 kg59.1 | 130130140 | 859095 | 130130140 | 375 | 419.71 | 1 |
| Jun 25, 2018 | European ChampionshipsWPC · Single-ply · F_MES_3_AWPC | 60 kg58.9 | 135145155 | 859095 | 130145· | 380 | 426.23 | 1 |
| May 11, 2018 | Bodypower British ChampionshipsBPU · Single-ply · F_MES_3_ABPU | 60 kg59.1 | 125140150 | 8595100 | 130145150 | 395 | 442.09 | 1 |
| Mar 3, 2018 | South Wales QualifierBPU · Single-ply · F_MES_3_ABPU | 67.5 kg64.3 | 125140150 | 90100105 | 125140150 | 380 | 403.68 | 1 |
| Sep 2, 2017 | British ChampionshipsBPU · Single-ply · F_MES_3_ABPU | 67.5 kg64.2 | 130145155 | 95100105 | 130140150 | 410 | 435.96 | 1 |
| Sep 2, 2017 | British ChampionshipsBPU · Single-ply · Bench only · F_MES_3_ABPU | 67.5 kg64.2 | — | 95100105 | — | 105 | 111.65 | 1 |
| May 13, 2017 | BodypowerBPU · Single-ply · Bench only · F_MES_3_ABPU | 67.5 kg62.1 | — | 95100105.5 | — | 105.5 | 114.47 | 1 |
| Apr 15, 2017 | Irish Pro Invitational 2WPC · Single-ply · F_MES_3_WPC | 67.5 kg62 | 130145155 | 92.5100105 | 145155160 | 405 | 439.87 | 1 |
| Feb 18, 2017 | Welsh QualifierBPU · Single-ply · F_MES_3_ABPU | 67.5 kg62.5 | 125140150 | 95102.5110 | 125140147.5 | 400 | 432.30 | 1 |
| Jan 1, 2017 | National ChampionshipsIrishPO · Single-ply · F_MES_2_IPO | 60 kg60 | 130142.5152.5 | 87.592.597.5 | 130140150 | 390 | 432.33 | 1 |
| Dec 3, 2016 | Bench Press ChampionshipsBPU · Single-ply · Bench only · F_MES_3_ABPU | 67.5 kg64.2 | — | 9097.5100 | — | 100 | 106.33 | 2 |
| Dec 3, 2016 | Bench Press ChampionshipsBPU · Single-ply · Bench only · F_MES_3_ABPU | 67.5 kg64.2 | — | 92.5100107.5 | — | 107.5 | 114.31 | 1 |
| Sep 3, 2016 | British ChampionshipsBPU · Single-ply · Bench only · F_MES_3_BPU | 67.5 kg65.5 | — | 92.597.5102.5 | — | 102.5 | 107.70 | 1 |
| Jun 6, 2016 | European ChampionshipsWPC · Single-ply · F_MES_3_WPC | 60 kg59.4 | 120135145 | 87.592.597.5 | 130145152.5 | 395 | 440.67 | 1 |
| May 14, 2016 | BodypowerBPU · Single-ply · Bench only · F_MES_3_ABPU | 67.5 kg61.9 | — | 9095100 | — | 100 | 108.72 | 1 |
| Jan 26, 2016 | Midland QualifierBPU · Multi-ply · F_MEM_2_ABPU | 60 kg59.9 | 115130140 | 82.587.592.5 | 115130140 | 372.5 | 413.37 | 1 |
| Apr 25, 2015 | British ChampionshipsBPO · Single-ply · M45+ | 67.5 kg62 | 130140150 | 87.59195 | 121130142.5 | 387.5 | 420.87 | 1 |
| Nov 7, 2014 | World ChampionshipsWPF · Single-ply · Masters 45-49 | 60 kg59.4 | 130140148 | 869092.5 | 130140145 | 378 | 421.71 | 1 |
| Jul 5, 2013 | European ChampionshipsWPF · Single-ply · Masters 45-49 | 56 kg55.6 | 105115125 | 707580 | 110120130 | 335 | 390.16 | 1 |
| Apr 20, 2013 | British ChampionshipsBPO · Single-ply · Bench only · M45+ | 56 kg55.3 | — | 506065 | — | 65 | 75.98 | 1 |
| Apr 20, 2013 | British ChampionshipsBPO · Single-ply · M45+ | 56 kg55.3 | 90100110 | 556065 | 65·· | 240 | 280.53 | 1 |
| Nov 1, 2012 | World ChampionshipsBPO · Single-ply · Bench only · Masters 45-49 | 52 kg52 | — | — | — | — | — | NS |
| Jan 1, 2012 | British ChampionshipsBPO · Single-ply · M45+ | 60 kg60 | 65·· | 77.58082.5 | 65·· | 212.5 | 235.57 | 1 |
| Nov 3, 2010 | World ChampionshipsWPF · Single-ply · Masters 40-44 | 60 kg58.7 | 120130140 | 808590 | 125145150 | 365 | 410.30 | 1 |
| Sep 5, 2010 | UK Open ChampionshipsBPO · Single-ply · M40+ | 60 kg56.5 | 115125135 | 758085 | 125137.5142.5 | 362.5 | 417.72 | 1 |
| Jul 17, 2010 | British Senior ChampionshipsBP · Single-ply · F-E-Open | 60 kg59.1 | — | — | — | 352.5 | 394.53 | 2 |
| Aug 22, 2009 | All England ChampionshipsEPA · Single-ply · F-E-M1 | 60 kg59.2 | — | — | — | 342.5 | 382.92 | 1 |
| Nov 13, 2008 | World ChampionshipsWPF · Single-ply · Masters 40-44 | 56 kg55.7 | 120130135 | 77.582.582.5 | 125135140 | 357.5 | 415.86 | 1 |
| Jun 26, 2008 | European ChampionshipsWPF · Single-ply · Bench only · Masters 40-44 | 60 kg56.7 | — | 758082.5 | — | 82.5 | 94.85 | 1 |
| Jun 26, 2008 | European ChampionshipsWPF · Single-ply · Masters 40-44 | 56 kg55.5 | 115120125 | 72.577.580 | 120130135 | 340 | 396.45 | 1 |
| Jun 22, 2007 | European ChampionshipsWPF · Single-ply · Bench only · Masters 40-44 | 56 kg56 | — | 77.58082.5 | — | 82.5 | 95.63 | 1 |
| Jun 22, 2007 | European ChampionshipsWPF · Single-ply · Masters 40-44 | 56 kg56 | 120127.5· | 77.580· | 125132.5137.5 | 345 | 399.90 | 1 |
| Nov 22, 2006 | World ChampionshipsWPF · Single-ply · Bench only · Masters 40-44 | 60 kg57.5 | — | 72.577.580 | — | 80 | 91.14 | 1 |
| Nov 22, 2006 | World ChampionshipsWPF · Single-ply · Masters 40-44 | 56 kg55.85 | 115120125 | 72.57577.5 | 120130135 | 335 | 389.00 | 1 |
| Oct 1, 2006 | Open Powerlifting and Bench Press ChampionshipsBPO · Multi-ply · Bench only · F-O | 56 kg55.9 | — | — | — | 75 | 87.04 | 1 |
| May 20, 2006 | British Masters ChampionshipsBAWLA · Single-ply · F-E-M1 | 60 kg57.8 | — | — | — | 325 | 368.99 | 3 |
| Apr 22, 2006 | British Powerlifting and Bench Press ChampionshipsBPO · Single-ply · Open | 56 kg55.8 | 110117.5125 | 405060 | 115125135 | 320 | 371.80 | 1 |
| Jul 22, 2005 | Western European CupEPF · Single-ply · Open | 56 kg54.65 | 120120125 | 77.58082.5 | 132.5137.5137.5 | 337.5 | 397.63 | 2 |
| Jun 25, 2005 | European ChampionshipsWPF · Single-ply · Open | 56 kg55.95 | 120125130 | 758082.5 | 125132.5137.5 | 350 | 405.93 | 1 |
| Jun 25, 2005 | European ChampionshipsWPF · Single-ply · Bench only · Open | 56 kg55 | — | 758085 | — | 85 | 99.71 | 1 |
| Mar 5, 2005 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 56 kg55.05 | 117.5122.5127.5 | 758082.5 | 132.5140142.5 | 352.5 | 413.27 | 2 |
| Feb 6, 2005 | Powerlifting and Bench Press ChampionshipsBPO · Single-ply · Bench only · Open | 56 kg56 | — | — | — | 80 | 92.73 | 1 |
| Feb 6, 2005 | Powerlifting and Bench Press ChampionshipsBPO · Single-ply · Open | 56 kg56 | — | — | — | 332.5 | 385.41 | 1 |
| Oct 16, 2004 | Four Nations' Powerlifting MatchBAWLA · Single-ply · Open | 56 kg55.8 | — | — | — | 327.5 | 380.51 | 1 |
| Jul 23, 2004 | Western European CupEPF · Single-ply · Open | 56 kg55.5 | 115122.5130 | 72.577.577.5 | 120130135 | 342.5 | 399.37 | 1 |
| Jun 26, 2004 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 60 kg56.8 | 120127.5132.5 | 77.58082.5 | 120132.5145 | 340 | 390.43 | 2 |
| Jan 1, 2004 | South Midlands Bench Press ChampionshipsBAWLA · Single-ply · Bench only · F-E-Open | 56 kg53.8 | — | — | — | 75 | 89.30 | 1 |
| Jun 28, 2003 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 60 kg59 | 112.5120125 | 77.58082.5 | 125132.5140 | 342.5 | 383.75 | 2 |
| May 17, 2003 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Open | 60 kg59.35 | — | 77.582.585 | — | 85 | 94.88 | 1 |
| Jan 19, 2003 | West Midlands Bench Press ChampionshipsBAWLA · Single-ply · Bench only · S | 56 kg55.8 | — | — | — | 82.5 | 95.85 | G |
| Dec 8, 2002 | South Midlands ChampionshipsBAWLA · Single-ply · S | 56 kg55.8 | — | — | — | 290 | 336.94 | 1 |
| Jul 20, 2002 | European-Union CupEPF · Single-ply · Open | 56 kg55.6 | — | — | — | 332.5 | 387.25 | 1 |
| Jun 29, 2002 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 56 kg55.7 | — | — | — | 340 | 395.51 | 2 |
| Nov 18, 2001 | South Midlands ChampionshipsBAWLA · Single-ply · SEN | 56 kg55.8 | — | — | — | 265 | 307.90 | 1 |
| Jun 30, 2001 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 56 kg55 | — | — | — | 337.5 | 395.93 | 3 |
| May 19, 2001 | British Bench Press ChampionshipsBP · Single-ply · Bench only · F-E-Open | 52 kg52 | — | — | — | 70 | 85.32 | 1 |
| May 27, 2000 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · F-E-Open | 56 kg55.4 | — | — | — | 80 | 93.40 | 1 |
| Feb 26, 2000 | British Women's Powerlifting ChampionshipBAWLA · Single-ply · Open | 56 kg54.5 | — | — | — | 335 | 395.41 | 4 |
| Jul 23, 1999 | European Union CupEPF · Single-ply · Open | 56 kg55.9 | — | — | — | 342.5 | 397.47 | 3 |
| May 30, 1999 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Open | 56 kg55.3 | — | — | — | 70 | 81.82 | 1 |
| May 19, 1999 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg55.2 | — | — | — | 350 | 409.59 | 10 |
| Feb 27, 1999 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 56 kg54.9 | — | — | — | 347.5 | 408.16 | 2 |
| Dec 11, 1998 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 56 kg54.6 | — | 67.567.570 | — | 67.5 | 79.57 | 9 |
| Aug 7, 1998 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 56 kg55.5 | — | 657070 | — | 65 | 75.79 | 5 |
| May 31, 1998 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Open | 56 kg55.6 | — | — | — | 70 | 81.53 | 1 |
| Mar 1, 1998 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 56 kg55 | — | — | — | 292.5 | 343.14 | 4 |
| Dec 5, 1997 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 56 kg54.2 | — | — | — | 65 | 77.01 | 3 |
| Sep 15, 1997 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Open | 48 kg48 | — | — | — | 50 | 64.52 | 1 |
| Aug 15, 1997 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 52 kg51 | — | — | — | 57.5 | 71.05 | 9 |
| Mar 3, 1997 | British Women's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 52 kg51.1 | — | — | — | 275 | 339.31 | 5 |
- SE Summer1
Jul 23, 2026 · EPA · Single-ply
SQ130
BP90
DL135
Total355
- European Equipped Powerlifting Championships1
May 1, 2026 · EPF · Single-ply
SQ115
BP75
DL125
Total315
- World Classic & Equipped Masters Powerlifting Championships2
Oct 10, 2025 · IPF · Single-ply
SQ110
BP70
DL120
Total300
- World Classic & Equipped Bench Press Championships4
May 18, 2025 · IPF · Single-ply
SQ—
BP90
DL—
Total90
- European Equipped Masters Powerlifting Championship2
May 2, 2025 · EPF · Single-ply
SQ135
BP85
DL132.5
Total352.5
- British Equipped Championships1
Jan 18, 2025 · BP · Single-ply
SQ122.5
BP85
DL132.5
Total340
- World Classic & Equipped Masters Powerlifting Championships2
Oct 5, 2024 · IPF · Single-ply
SQ110
BP77.5
DL130
Total317.5
- Commonwealth Championships1
Oct 4, 2024 · CommonwealthPF · Single-ply
SQ110
BP77.5
DL130
Total317.5
- All England1
Jun 22, 2024 · EPA · Single-ply
SQ115
BP77.5
DL125
Total317.5
- All England1
Jun 22, 2024 · EPA · Single-ply
SQ115
BP77.5
DL125
Total317.5
- European Equipped Masters Powerlifting Championships3
May 1, 2024 · EPF · Single-ply
SQ110
BP67.5
DL120
Total297.5
- British Equipped Powerlifting Championships1
Feb 24, 2024 · BP · Single-ply
SQ110
BP72.5
DL110
Total292.5
- British Equipped Powerlifting Championships2
Feb 24, 2024 · BP · Single-ply
SQ110
BP72.5
DL110
Total292.5
- South East Bench Press Championships1
Sep 24, 2023 · EPA · Raw
SQ—
BP72.5
DL—
Total72.5
- European Equipped Masters Powerlifting Championships3
Jul 5, 2023 · EPF · Single-ply
SQ95
BP77.5
DL120
Total292.5
- British Equipped Powerlifting Championships4
Feb 25, 2023 · BP · Single-ply
SQ120
BP75
DL105
Total300
- British Equipped Powerlifting Championships1
Feb 25, 2023 · BP · Single-ply
SQ120
BP75
DL105
Total300
- North West Christmas SpectacularG
Dec 10, 2022 · EPA · Single-ply
SQ95
BP72.5
DL100
Total267.5
- North West Christmas SpectacularG
Dec 10, 2022 · EPA · Single-ply
SQ95
BP72.5
DL100
Total267.5
- World Powerlifting Championship1
Nov 26, 2021 · IPL · Single-ply
SQ125
BP100
DL100
Total325
- World Powerlifting Championship1
Nov 26, 2021 · IPL · Single-ply
SQ—
BP100
DL—
Total100
- Amateur World Cup1
Nov 15, 2021 · WPC · Single-ply
SQ130
BP100
DL110
Total340
- European Championships1
Aug 9, 2021 · WPC · Single-ply
SQ130
BP100
DL70
Total300
- European Championships1
Jun 11, 2019 · WPC · Single-ply
SQ152.5
BP85
DL142.5
Total380
- British Championships at BodyPower1
May 10, 2019 · BPU · Single-ply
SQ150
BP87.5
DL145
Total382.5
- Olympia Pro Powerlifting1
Sep 14, 2018 · IPL · Single-ply
SQ125
BP87.5
DL135
Total347.5
- Amateur World Championships1
Aug 1, 2018 · WPC · Single-ply
SQ140
BP95
DL140
Total375
- European Championships1
Jun 25, 2018 · WPC · Single-ply
SQ145
BP90
DL145
Total380
- Bodypower British Championships1
May 11, 2018 · BPU · Single-ply
SQ150
BP100
DL145
Total395
- South Wales Qualifier1
Mar 3, 2018 · BPU · Single-ply
SQ140
BP100
DL140
Total380
- British Championships1
Sep 2, 2017 · BPU · Single-ply
SQ155
BP105
DL150
Total410
- British Championships1
Sep 2, 2017 · BPU · Single-ply
SQ—
BP105
DL—
Total105
- Bodypower1
May 13, 2017 · BPU · Single-ply
SQ—
BP105.5
DL—
Total105.5
- Irish Pro Invitational 21
Apr 15, 2017 · WPC · Single-ply
SQ145
BP105
DL155
Total405
- Welsh Qualifier1
Feb 18, 2017 · BPU · Single-ply
SQ150
BP102.5
DL147.5
Total400
- National Championships1
Jan 1, 2017 · IrishPO · Single-ply
SQ142.5
BP97.5
DL150
Total390
- Bench Press Championships2
Dec 3, 2016 · BPU · Single-ply
SQ—
BP100
DL—
Total100
- Bench Press Championships1
Dec 3, 2016 · BPU · Single-ply
SQ—
BP107.5
DL—
Total107.5
- British Championships1
Sep 3, 2016 · BPU · Single-ply
SQ—
BP102.5
DL—
Total102.5
- European Championships1
Jun 6, 2016 · WPC · Single-ply
SQ145
BP97.5
DL152.5
Total395
- Bodypower1
May 14, 2016 · BPU · Single-ply
SQ—
BP100
DL—
Total100
- Midland Qualifier1
Jan 26, 2016 · BPU · Multi-ply
SQ140
BP92.5
DL140
Total372.5
- British Championships1
Apr 25, 2015 · BPO · Single-ply
SQ150
BP95
DL142.5
Total387.5
- World Championships1
Nov 7, 2014 · WPF · Single-ply
SQ148
BP90
DL140
Total378
- European Championships1
Jul 5, 2013 · WPF · Single-ply
SQ125
BP80
DL130
Total335
- British Championships1
Apr 20, 2013 · BPO · Single-ply
SQ—
BP65
DL—
Total65
- British Championships1
Apr 20, 2013 · BPO · Single-ply
SQ110
BP65
DL65
Total240
- World ChampionshipsNS
Nov 1, 2012 · BPO · Single-ply
SQ—
BP—
DL—
Total—
- British Championships1
Jan 1, 2012 · BPO · Single-ply
SQ65
BP82.5
DL65
Total212.5
- World Championships1
Nov 3, 2010 · WPF · Single-ply
SQ130
BP85
DL150
Total365
- UK Open Championships1
Sep 5, 2010 · BPO · Single-ply
SQ135
BP85
DL142.5
Total362.5
- British Senior Championships2
Jul 17, 2010 · BP · Single-ply
SQ120
BP90
DL142.5
Total352.5
- All England Championships1
Aug 22, 2009 · EPA · Single-ply
SQ125
BP82.5
DL135
Total342.5
- World Championships1
Nov 13, 2008 · WPF · Single-ply
SQ135
BP82.5
DL140
Total357.5
- European Championships1
Jun 26, 2008 · WPF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- European Championships1
Jun 26, 2008 · WPF · Single-ply
SQ125
BP80
DL135
Total340
- European Championships1
Jun 22, 2007 · WPF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- European Championships1
Jun 22, 2007 · WPF · Single-ply
SQ127.5
BP80
DL137.5
Total345
- World Championships1
Nov 22, 2006 · WPF · Single-ply
SQ—
BP80
DL—
Total80
- World Championships1
Nov 22, 2006 · WPF · Single-ply
SQ125
BP75
DL135
Total335
- Open Powerlifting and Bench Press Championships1
Oct 1, 2006 · BPO · Multi-ply
SQ—
BP75
DL—
Total75
- British Masters Championships3
May 20, 2006 · BAWLA · Single-ply
SQ125
BP70
DL130
Total325
- British Powerlifting and Bench Press Championships1
Apr 22, 2006 · BPO · Single-ply
SQ125
BP60
DL135
Total320
- Western European Cup2
Jul 22, 2005 · EPF · Single-ply
SQ125
BP80
DL132.5
Total337.5
- European Championships1
Jun 25, 2005 · WPF · Single-ply
SQ130
BP82.5
DL137.5
Total350
- European Championships1
Jun 25, 2005 · WPF · Single-ply
SQ—
BP85
DL—
Total85
- British Women's Powerlifting Championships2
Mar 5, 2005 · BAWLA · Single-ply
SQ127.5
BP82.5
DL142.5
Total352.5
- Powerlifting and Bench Press Championships1
Feb 6, 2005 · BPO · Single-ply
SQ—
BP80
DL—
Total80
- Powerlifting and Bench Press Championships1
Feb 6, 2005 · BPO · Single-ply
SQ120
BP80
DL132.5
Total332.5
- Four Nations' Powerlifting Match1
Oct 16, 2004 · BAWLA · Single-ply
SQ122.5
BP72.5
DL132.5
Total327.5
- Western European Cup1
Jul 23, 2004 · EPF · Single-ply
SQ130
BP77.5
DL135
Total342.5
- British Women's Powerlifting Championships2
Jun 26, 2004 · BAWLA · Single-ply
SQ127.5
BP80
DL132.5
Total340
- South Midlands Bench Press Championships1
Jan 1, 2004 · BAWLA · Single-ply
SQ—
BP75
DL—
Total75
- British Women's Powerlifting Championships2
Jun 28, 2003 · BAWLA · Single-ply
SQ120
BP82.5
DL140
Total342.5
- British Bench Press Championships1
May 17, 2003 · BAWLA · Single-ply
SQ—
BP85
DL—
Total85
- West Midlands Bench Press ChampionshipsG
Jan 19, 2003 · BAWLA · Single-ply
SQ—
BP82.5
DL—
Total82.5
- South Midlands Championships1
Dec 8, 2002 · BAWLA · Single-ply
SQ125
BP80
DL85
Total290
- European-Union Cup1
Jul 20, 2002 · EPF · Single-ply
SQ122.5
BP72.5
DL137.5
Total332.5
- British Women's Powerlifting Championship2
Jun 29, 2002 · BAWLA · Single-ply
SQ127.5
BP70
DL142.5
Total340
- South Midlands Championships1
Nov 18, 2001 · BAWLA · Single-ply
SQ100
BP65
DL100
Total265
- British Women's Powerlifting Championship3
Jun 30, 2001 · BAWLA · Single-ply
SQ125
BP72.5
DL140
Total337.5
- British Bench Press Championships1
May 19, 2001 · BP · Single-ply
SQ—
BP70
DL—
Total70
- British Bench Press Championships1
May 27, 2000 · BAWLA · Single-ply
SQ—
BP80
DL—
Total80
- British Women's Powerlifting Championship4
Feb 26, 2000 · BAWLA · Single-ply
SQ125
BP70
DL140
Total335
- European Union Cup3
Jul 23, 1999 · EPF · Single-ply
SQ132.5
BP67.5
DL142.5
Total342.5
- British Bench Press Championships1
May 30, 1999 · BAWLA · Single-ply
SQ—
BP70
DL—
Total70
- Women's World Powerlifting Championships10
May 19, 1999 · IPF · Single-ply
SQ132.5
BP75
DL142.5
Total350
- British Women's Powerlifting Championships2
Feb 27, 1999 · BAWLA · Single-ply
SQ130
BP75
DL142.5
Total347.5
- World Bench Press Championships9
Dec 11, 1998 · IPF · Single-ply
SQ—
BP67.5
DL—
Total67.5
- European Bench Press Championships5
Aug 7, 1998 · EPF · Single-ply
SQ—
BP65
DL—
Total65
- British Bench Press Championships1
May 31, 1998 · BAWLA · Single-ply
SQ—
BP70
DL—
Total70
- British Women's Powerlifting Championships4
Mar 1, 1998 · BAWLA · Single-ply
SQ100
BP67.5
DL125
Total292.5
- World Bench Press Championships3
Dec 5, 1997 · IPF · Single-ply
SQ—
BP65
DL—
Total65
- British Bench Press Championships1
Sep 15, 1997 · BAWLA · Single-ply
SQ—
BP50
DL—
Total50
- European Bench Press Championships9
Aug 15, 1997 · EPF · Single-ply
SQ—
BP57.5
DL—
Total57.5
- British Women's Powerlifting Championships5
Mar 3, 1997 · BAWLA · Single-ply
SQ100
BP60
DL115
Total275
Competed against
Lifters met at the same meets, same division first.
- Rita ShergoldEngland · 9 meets together385kg416.22 DOTS
- Annelie IzindreSweden · 6 meets together420kg463.16 DOTS
- Gemma SalterUK · 6 meets together402.5kg461.15 DOTS
- Helen Hughes #1England · 5 meets together435kg503.86 DOTS
- Ellie SteelEngland · 4 meets together555kg625.24 DOTS
- Kathryn Hall #2England · 3 meets together520kg565.00 DOTS
- Lauren ElderN.Ireland · 3 meets together515kg540.62 DOTS
- Nina HonkaFinland · 3 meets together408kg481.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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