Lifter profile
Amber Dawn
10 meets from 2016 to 2024
Top 1.7 %
of ranked women, by best DOTS
Amber Dawn competed in 10 powerlifting meets between 2016 and 2024, with WRPF, USPA, GPC-CAN, and 3 more. The best total, 502.5 kg (raw, -84 kg), was set in February 2024 at The Battle for Los Angeles, 205 kg more than at the first full-power meet in August 2016. With 489.14 DOTS, Amber Dawn ranks #1,453 among women in the USA rankings and in the top 1.7% of ranked women worldwide.
175kg
Feb 25, 2024 · WRPF
122.5kg
Feb 25, 2024 · WRPF
210kg
Oct 7, 2022 · USPA
502.5kg
Raw · -84 kg
489.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2024 | The Battle for Los AngelesWRPF · Raw · Open | 82.5 kg77 | 165172.5175 | 112.5117.5122.5 | 180195205 | 502.5 | 482.74 | 1 |
| Oct 7, 2022 | Power Surge VIUSPA · Raw · Open | 75 kg73 | 160175182.5 | 105110115 | 197.5210215 | 495 | 489.14 | 3 |
| Nov 20, 2021 | Non Tested NationalsWRPF · Wraps · Open | 75 kg72.65 | 155167.5175 | 100107.5112.5 | 170182.5192.5 | 475 | 470.60 | 1 |
| May 8, 2021 | Live Large Midwest Regional ChampionshipsUSPA · Wraps · Open | 75 kg74.5 | 162.5162.5162.5 | 97.5105107.5 | 170187.5· | 455 | 444.73 | 1 |
| Nov 7, 2020 | Shell Shock VWRPF-CAN · Wraps · Open | 75 kg73.52 | 160172.5172.5 | 92.597.5100 | 160172.5182.5 | — | — | DQ |
| Nov 2, 2019 | Shell Shock IVGPC-CAN · Wraps · FO | 75 kg70.6 | 147.5147.5· | 758082.5 | 150155160 | 390 | 392.51 | 2 |
| Aug 3, 2019 | National ChampionshipsCPL · Wraps · Open | 75 kg70.5 | — | — | — | 380.5 | 383.26 | 2 |
| May 11, 2019 | National ChampionshipsGPC-CAN · Wraps · FO | 75 kg71.6 | 142.5147.5152.5 | 72.57577.5 | 145150157.5 | 375 | 374.49 | 3 |
| Sep 30, 2017 | Summer Send OffCPF · Wraps · F_OCR_CPF | 67.5 kg67.3 | 120127.5137.5 | 6062.567.5 | 142.5145152.5 | 352.5 | 364.54 | 2 |
| Aug 20, 2016 | Canadian National ChampionshipsCPL · Wraps · Open | 67.5 kg62.7 | — | — | — | 297.5 | 320.90 | 1 |
- The Battle for Los Angeles1
Feb 25, 2024 · WRPF · Raw
SQ175
BP122.5
DL205
Total502.5
- Power Surge VI3
Oct 7, 2022 · USPA · Raw
SQ175
BP110
DL210
Total495
- Non Tested Nationals1
Nov 20, 2021 · WRPF · Wraps
SQ175
BP107.5
DL192.5
Total475
- Live Large Midwest Regional Championships1
May 8, 2021 · USPA · Wraps
SQ162.5
BP105
DL187.5
Total455
- Shell Shock VDQ
Nov 7, 2020 · WRPF-CAN · Wraps
SQ—
BP100
DL182.5
Total—
- Shell Shock IV2
Nov 2, 2019 · GPC-CAN · Wraps
SQ147.5
BP82.5
DL160
Total390
- National Championships2
Aug 3, 2019 · CPL · Wraps
SQ145
BP77.5
DL158
Total380.5
- National Championships3
May 11, 2019 · GPC-CAN · Wraps
SQ152.5
BP72.5
DL150
Total375
- Summer Send Off2
Sep 30, 2017 · CPF · Wraps
SQ137.5
BP62.5
DL152.5
Total352.5
- Canadian National Championships1
Aug 20, 2016 · CPL · Wraps
SQ107.5
BP52.5
DL137.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Bria PensonUSA · 1 meet together522.5kg545.56 DOTS
- Riley GrixUSA · 1 meet together515kg507.77 DOTS
- Jennie ShramUSA · 1 meet together515kg501.60 DOTS
- Allie BrownUSA · 1 meet together470kg460.38 DOTS
- Jennifer ReederUSA · 1 meet together455.86kg451.16 DOTS
- Amanda WolffUSA · 1 meet together547.5kg537.85 DOTS
- Sally Perry #1USA · 1 meet together532.5kg515.22 DOTS
- Sheena HodgesUSA · 1 meet together468kg456.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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