Lifter profile
Amber Kierstyn
25 meets from 2013 to 2019
Top 3.2 %
of ranked women, by best DOTS
Amber Kierstyn competed in 25 powerlifting meets between 2013 and 2019, with USAPL, IPF, WABDL, and 1 more. The best total, 460 kg (single-ply, -76 kg), was set in May 2018 at Open Nationals, 105 kg more than at the first full-power meet in April 2013. With 460.82 DOTS, Amber Kierstyn ranks #2,862 among women in the USA rankings and in the top 3.2% of ranked women worldwide.
177.5kg
May 18, 2018 · USAPL
102.5kg
May 18, 2018 · USAPL
192.5kg
Dec 10, 2016 · USAPL
460kg
Single-ply · -76 kg
460.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 27, 2019 | World Cup ChamponshipsWABDL · Raw · Bench only · Juniors 20-25 | 75 kg75 | — | — | — | 69.94 | 68.12 | 1 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · F-T3 | 72 kg71.9 | 160170177.5 | 97.597.5102.5 | 180190190 | 460 | 458.32 | 2 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · F-O | 72 kg71.9 | 160170177.5 | 97.597.5102.5 | 180190190 | 460 | 458.32 | 3 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Single-ply · F-C | 72 kg71.09 | 160170170 | 909090 | 160170172.5 | 422.5 | 423.60 | 8 |
| Jan 20, 2018 | Wisconsin Open State ChampionshipsUSAPL · Single-ply · F-Jr | 72 kg71.2 | 162.5172.5177.5 | 87.595100 | 175182.5187.5 | 455 | 455.79 | 1 |
| Jan 20, 2018 | Wisconsin Open State ChampionshipsUSAPL · Single-ply · F-O | 72 kg71.2 | 162.5172.5177.5 | 87.595100 | 175182.5187.5 | 455 | 455.79 | 1 |
| May 19, 2017 | 35th Annual Open National ChampionshipUSAPL · Single-ply · F-T3 | 72 kg69.81 | 162.5172.5172.5 | 8592.597.5 | 175185190 | 455 | 460.82 | 1 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Single-ply · F-C | 72 kg70.8 | 157.5162.5172.5 | 858585 | 175180187.5 | 435 | 437.12 | 12 |
| Jan 28, 2017 | Wisconsin State OpenUSAPL · Single-ply · Bench only · F-O | 72 kg70.8 | — | 92.592.592.5 | — | — | — | DQ |
| Jan 28, 2017 | Wisconsin State OpenUSAPL · Single-ply · F-O | 72 kg70.8 | 167.5167.5167.5 | 92.592.592.5 | 182.5182.5· | — | — | DQ |
| Jan 28, 2017 | Wisconsin State OpenUSAPL · Single-ply · F-C | 72 kg70.8 | 167.5167.5167.5 | 92.592.592.5 | 182.5182.5· | — | — | DQ |
| Dec 10, 2016 | Blizzard ClassicUSAPL · Single-ply · F-T3 | 72 kg71.8 | 167.5167.5172.5 | 9595102.5 | 177.5185192.5 | 455 | 453.69 | 1 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 72 kg70.9 | 160170175 | 859092.5 | 160167.5177.5 | 445 | 446.82 | 2 |
| Jul 23, 2016 | WHSPA Raw State ChampionshipUSAPL · Raw · FR-T | 75 kg71.2 | 112.5120130 | 62.57072.5 | 130135140 | 342.5 | 343.09 | 1 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · F-T2 | 72 kg70.7 | 155162.5172.5 | 87.592.597.5 | 165177.5185 | 455 | 457.57 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 72 kg69.64 | — | 8587.5102.5 | — | 87.5 | 88.74 | 2 |
| Apr 1, 2016 | High School NationalsUSAPL · Single-ply · F-V | 75 kg69.9 | 157.5167.5170 | 87.595100 | 167.5172.5182.5 | 435 | 440.25 | 3 |
| Mar 11, 2016 | WHSPA State MeetUSAPL · Single-ply · F-T | 75 kg69.4 | 158.8165.6165.6 | 63.570.374.8 | 158.8172.4190.5 | 408.2 | 414.80 | 2 |
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Single-ply · Open | 72 kg70.49 | 152.5165172.5 | 8592.5100 | 150165175 | 432.5 | 435.67 | 2 |
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Single-ply · Sub-Juniors | 72 kg70.49 | 152.5165172.5 | 8592.5100 | 150165175 | 432.5 | 435.67 | 1 |
| May 20, 2015 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 72 kg70.32 | — | 8595105 | — | 85 | 85.74 | 3 |
| Mar 27, 2015 | High School NationalsUSAPL · Single-ply · F-TJ | 72 kg70.6 | 157.5167.5167.5 | 82.592.5102.5 | 165172.5190 | 450 | 452.90 | 1 |
| Mar 14, 2015 | WHSPA State MeetUSAPL · Single-ply · F-T2 | 72 kg71.4 | — | — | — | 426.4 | 426.48 | 1 |
| Feb 21, 2015 | Whitehall H.S. MeetUSAPL · Single-ply · F-T2 | 72 kg71.8 | — | — | — | 455.9 | 454.59 | 1 |
| May 16, 2014 | Womens NationalsUSAPL · Single-ply · F-T1 | 72 kg71.3 | — | — | — | 362.5 | 362.85 | 1 |
| Mar 28, 2014 | High School NationalsUSAPL · Single-ply · F-T1 | 84 kg72.3 | — | — | — | 385 | 382.44 | 1 |
| Mar 8, 2014 | Wisconsin High School State ChampionshipsUSAPL · Single-ply · F-T1 | 75 kg70.7 | — | — | — | 381.1 | 383.26 | 1 |
| Feb 22, 2014 | Whitehall High School MeetUSAPL · Single-ply · F-TJ | 75 kg72.1 | — | — | — | 381.1 | 379.13 | 1 |
| May 18, 2013 | Women's National ChampionshipsUSAPL · Single-ply · F-T1 | 63 kg62.6 | — | — | — | 345 | 372.50 | 1 |
| Apr 5, 2013 | High School NationalsUSAPL · Single-ply · F-JV | 67.5 kg65.2 | 117.5125132.5 | 57.562.567.5 | 145155167.5 | 355 | 374.01 | 3 |
- World Cup Champonships1
Apr 27, 2019 · WABDL · Raw
SQ—
BP69.94
DL—
Total69.94
- Open Nationals2
May 18, 2018 · USAPL · Single-ply
SQ177.5
BP102.5
DL180
Total460
- Open Nationals3
May 18, 2018 · USAPL · Single-ply
SQ177.5
BP102.5
DL180
Total460
- Collegiate Nationals8
Apr 19, 2018 · USAPL · Single-ply
SQ160
BP90
DL172.5
Total422.5
- Wisconsin Open State Championships1
Jan 20, 2018 · USAPL · Single-ply
SQ172.5
BP95
DL187.5
Total455
- Wisconsin Open State Championships1
Jan 20, 2018 · USAPL · Single-ply
SQ172.5
BP95
DL187.5
Total455
- 35th Annual Open National Championship1
May 19, 2017 · USAPL · Single-ply
SQ172.5
BP92.5
DL190
Total455
- Collegiate National Championship12
Apr 7, 2017 · USAPL · Single-ply
SQ162.5
BP85
DL187.5
Total435
- Wisconsin State OpenDQ
Jan 28, 2017 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Wisconsin State OpenDQ
Jan 28, 2017 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Wisconsin State OpenDQ
Jan 28, 2017 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Blizzard Classic1
Dec 10, 2016 · USAPL · Single-ply
SQ167.5
BP95
DL192.5
Total455
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 3, 2016 · IPF · Single-ply
SQ175
BP92.5
DL177.5
Total445
- WHSPA Raw State Championship1
Jul 23, 2016 · USAPL · Raw
SQ130
BP72.5
DL140
Total342.5
- Open Nationals1
May 20, 2016 · USAPL · Single-ply
SQ172.5
BP97.5
DL185
Total455
- World Bench Press Championships2
Apr 19, 2016 · IPF · Single-ply
SQ—
BP87.5
DL—
Total87.5
- High School Nationals3
Apr 1, 2016 · USAPL · Single-ply
SQ167.5
BP95
DL172.5
Total435
- WHSPA State Meet2
Mar 11, 2016 · USAPL · Single-ply
SQ165.6
BP70.3
DL172.4
Total408.2
- North American Powerlifting Championships2
Jul 7, 2015 · NAPF · Single-ply
SQ165
BP92.5
DL175
Total432.5
- North American Powerlifting Championships1
Jul 7, 2015 · NAPF · Single-ply
SQ165
BP92.5
DL175
Total432.5
- World Bench Press Championships3
May 20, 2015 · IPF · Single-ply
SQ—
BP85
DL—
Total85
- High School Nationals1
Mar 27, 2015 · USAPL · Single-ply
SQ167.5
BP92.5
DL190
Total450
- WHSPA State Meet1
Mar 14, 2015 · USAPL · Single-ply
SQ165.6
BP74.8
DL186
Total426.4
- Whitehall H.S. Meet1
Feb 21, 2015 · USAPL · Single-ply
SQ172.4
BP102.1
DL181.4
Total455.9
- Womens Nationals1
May 16, 2014 · USAPL · Single-ply
SQ142.5
BP77.5
DL142.5
Total362.5
- High School Nationals1
Mar 28, 2014 · USAPL · Single-ply
SQ142.5
BP77.5
DL165
Total385
- Wisconsin High School State Championships1
Mar 8, 2014 · USAPL · Single-ply
SQ142.9
BP65.8
DL172.4
Total381.1
- Whitehall High School Meet1
Feb 22, 2014 · USAPL · Single-ply
SQ136.1
BP79.4
DL165.6
Total381.1
- Women's National Championships1
May 18, 2013 · USAPL · Single-ply
SQ127.5
BP67.5
DL150
Total345
- High School Nationals3
Apr 5, 2013 · USAPL · Single-ply
SQ132.5
BP67.5
DL155
Total355
Competed against
Lifters met at the same meets, same division first.
- Kelsey McCarthyUSA · 3 meets together680kg687.71 DOTS
- Cheyenne LilesUSA · 3 meets together515kg513.20 DOTS
- Katie SalerniUSA · 2 meets together540kg540.73 DOTS
- Dakota YoungUSA · 2 meets together590kg537.51 DOTS
- Kate DriscollUSA · 2 meets together512.5kg516.62 DOTS
- Crystal GarciaUSA · 2 meets together540kg507.12 DOTS
- Camille HamiltonUSA · 2 meets together500kg506.11 DOTS
- Genesis FrazarUSA · 2 meets together505kg506.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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