Lifter profile
Dakota Young
24 meets from 2014 to 2025
Top 0.6 %
of ranked women, by best DOTS
Dakota Young competed in 24 powerlifting meets between 2014 and 2025, with USAPL, THSWPA, IPF, and 1 more. The best total, 590 kg (single-ply, 84+ kg), was set in December 2024 at Texas Open, 199.91 kg more than at the first full-power meet in January 2014. With 537.51 DOTS, Dakota Young ranks #504 among women in the USA rankings and in the top 0.6% of ranked women worldwide.
232.5kg
Jul 3, 2017 · NAPF
145kg
Apr 19, 2018 · USAPL
217.5kg
Jun 26, 2025 · USAPL
590kg
Single-ply · 84+ kg
537.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 90 kg87.7 | 192.5205212.5 | 92.597.5100 | 195210217.5 | 522.5 | 471.25 | 3 |
| Dec 7, 2024 | Texas OpenUSAPL · Single-ply · F-O | 90 kg85.8 | 220230240 | 130137.5142.5 | 205217.5222.5 | 590 | 537.51 | 1 |
| Jul 27, 2024 | Southern Regional ChampionshipUSAPL · Raw · FR-O | 90 kg88.55 | 192.5202.5207.5 | 92.597.5100 | 202.5217.5222.5 | 522.5 | 469.20 | 1 |
| Jun 22, 2024 | TSS Night LiftUSAPL · Raw · FR-O | 90 kg89 | 180187.5195 | 909597.5 | 195207.5215 | 505 | 452.46 | 1 |
| Mar 2, 2024 | Texas Strength ClassicUSAPL · Raw · FR-O | 90 kg88.8 | 175185185 | 87.592.595 | 205215220 | 492.5 | 441.70 | 1 |
| Dec 10, 2022 | Texas OpenUSAPL · Raw · FR-O | 90 kg88.1 | 165175175 | 758085 | 190197.5205 | 450 | 405.03 | 1 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Single-ply · F-C | 84 kg83.3 | 230237.5237.5 | 142.5145145 | 180190205 | 580 | 535.82 | 2 |
| Jul 3, 2017 | Pan-American Powerlifting ChampionshipsNAPF · Single-ply · Juniors | 84 kg83.23 | 212.5225232.5 | 120125127.5 | 180187.5195 | 545 | 503.69 | 1 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Single-ply · F-C | 84 kg76 | 210220227.5 | 117.5117.5120 | 180190202.5 | 550 | 531.97 | 2 |
| Dec 3, 2016 | Southern Regional ChampionshipsUSAPL · Single-ply · F-C | 84 kg81.1 | 205215220 | 110115120 | 180185197.5 | 537.5 | 503.05 | 1 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 72 kg71.7 | 197.5207.5212.5 | 105107.5112.5 | 180185195 | 510 | 508.92 | 3 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · F-Jr | 72 kg72 | 195195200 | 102.5110115 | 182.5192.5197.5 | 507.5 | 505.27 | 2 |
| Apr 14, 2016 | Collegiate NationalsUSAPL · Single-ply · F-C | 84 kg73.6 | 197.5202.5202.5 | 102.5107.5112.5 | 185187.5187.5 | 490 | 482.06 | 4 |
| Dec 19, 2015 | Texas Regional ChampionshipsUSAPL · Single-ply · F-T3 | 84 kg76.9 | 205210217.5 | 102.5107.5110 | 187.5190195 | 515 | 495.09 | 2 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 72 kg71.45 | 192.5197.5197.5 | 102.5105107.5 | 180185192.5 | 485 | 484.90 | 6 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · F-T3 | 72 kg71.8 | 200210215 | 102.5107.5107.5 | 197.5202.5205 | 520 | 518.50 | 1 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · F-O | 72 kg71.8 | 200210215 | 102.5107.5107.5 | 197.5202.5205 | 520 | 518.50 | 4 |
| Apr 10, 2015 | Collegiate NationalsUSAPL · Single-ply · F-C | 72 kg70.5 | 200210212.5 | 92.5100102.5 | 192.5197.5197.5 | 505 | 508.66 | 1 |
| Mar 8, 2015 | Texas Strength ClassicUSAPL · Raw · FR-T3 | 72 kg71.4 | — | — | — | 415.5 | 415.58 | 1 |
| Dec 6, 2014 | Texas Regional ChampionshipsUSAPL · Single-ply · F-T3 | 75 kg74.4 | — | — | — | 492.5 | 481.73 | 1 |
| Mar 14, 2014 | Girls State MeetTHSWPA · Single-ply · Girls | 75 kg70.49 | — | — | — | 417.3 | 420.36 | 2 |
| Feb 28, 2014 | Girls Region 2 Division 1THSWPA · Single-ply · Girls | 75 kg70.85 | — | — | — | 403.7 | 405.51 | 1 |
| Feb 14, 2014 | Rice Saturday MeetTHSWPA · Single-ply · Girls | 75 kg70.85 | — | — | — | 403.7 | 405.51 | 1 |
| Jan 25, 2014 | Hays CISD InvitationalTHSWPA · Single-ply · Girls | 75 kg70.58 | — | — | — | 383.29 | 385.82 | 1 |
| Jan 16, 2014 | MIDWAY INVITATIONALTHSWPA · Single-ply · Girls | 75 kg70.85 | — | — | — | 390.09 | 391.83 | 1 |
- Raw Nationals3
Jun 26, 2025 · USAPL · Raw
SQ205
BP100
DL217.5
Total522.5
- Texas Open1
Dec 7, 2024 · USAPL · Single-ply
SQ230
BP142.5
DL217.5
Total590
- Southern Regional Championship1
Jul 27, 2024 · USAPL · Raw
SQ207.5
BP97.5
DL217.5
Total522.5
- TSS Night Lift1
Jun 22, 2024 · USAPL · Raw
SQ195
BP95
DL215
Total505
- Texas Strength Classic1
Mar 2, 2024 · USAPL · Raw
SQ185
BP92.5
DL215
Total492.5
- Texas Open1
Dec 10, 2022 · USAPL · Raw
SQ165
BP80
DL205
Total450
- Collegiate Nationals2
Apr 19, 2018 · USAPL · Single-ply
SQ230
BP145
DL205
Total580
- Pan-American Powerlifting Championships1
Jul 3, 2017 · NAPF · Single-ply
SQ232.5
BP125
DL187.5
Total545
- Collegiate National Championship2
Apr 7, 2017 · USAPL · Single-ply
SQ227.5
BP120
DL202.5
Total550
- Southern Regional Championships1
Dec 3, 2016 · USAPL · Single-ply
SQ220
BP120
DL197.5
Total537.5
- World Sub-Juniors & Juniors Powerlifting Championships3
Sep 3, 2016 · IPF · Single-ply
SQ207.5
BP107.5
DL195
Total510
- Open Nationals2
May 20, 2016 · USAPL · Single-ply
SQ200
BP115
DL192.5
Total507.5
- Collegiate Nationals4
Apr 14, 2016 · USAPL · Single-ply
SQ197.5
BP107.5
DL185
Total490
- Texas Regional Championships2
Dec 19, 2015 · USAPL · Single-ply
SQ217.5
BP110
DL187.5
Total515
- World Sub-Juniors & Juniors Powerlifting Championships6
Aug 31, 2015 · IPF · Single-ply
SQ192.5
BP107.5
DL185
Total485
- Men's and Women's Nationals1
May 15, 2015 · USAPL · Single-ply
SQ215
BP102.5
DL202.5
Total520
- Men's and Women's Nationals4
May 15, 2015 · USAPL · Single-ply
SQ215
BP102.5
DL202.5
Total520
- Collegiate Nationals1
Apr 10, 2015 · USAPL · Single-ply
SQ210
BP102.5
DL192.5
Total505
- Texas Strength Classic1
Mar 8, 2015 · USAPL · Raw
SQ157.5
BP70.5
DL187.5
Total415.5
- Texas Regional Championships1
Dec 6, 2014 · USAPL · Single-ply
SQ197.5
BP92.5
DL202.5
Total492.5
- Girls State Meet2
Mar 14, 2014 · THSWPA · Single-ply
SQ163.29
BP72.57
DL181.44
Total417.3
- Girls Region 2 Division 11
Feb 28, 2014 · THSWPA · Single-ply
SQ158.76
BP70.31
DL174.63
Total403.7
- Rice Saturday Meet1
Feb 14, 2014 · THSWPA · Single-ply
SQ163.29
BP65.77
DL174.63
Total403.7
- Hays CISD Invitational1
Jan 25, 2014 · THSWPA · Single-ply
SQ158.76
BP58.97
DL165.56
Total383.29
- MIDWAY INVITATIONAL1
Jan 16, 2014 · THSWPA · Single-ply
SQ154.22
BP58.97
DL176.9
Total390.09
Competed against
Lifters met at the same meets, same division first.
- Sarah Davis #1USA · 4 meets together600kg550.10 DOTS
- Amber KierstynUSA · 4 meets together460kg460.82 DOTS
- Cheyenne LilesUSA · 3 meets together515kg513.20 DOTS
- Zena EsquivelUSA · 3 meets together545kg499.80 DOTS
- Danielle KentUSA · 3 meets together535kg472.30 DOTS
- Miranda GarciaUSA · 3 meets together470kg470.09 DOTS
- Katie SalerniUSA · 2 meets together540kg540.73 DOTS
- Kate DriscollUSA · 2 meets together512.5kg516.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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