Lifter profile

Amber Michelle Knowles

UKWomen-76 kgWrapsGPC-GB

6 meets from 2018 to 2021

Top 49.9 %

of ranked women, by best DOTS

#1,512 DOTS · UK

Amber Michelle Knowles competed in 6 powerlifting meets between 2018 and 2021, with GPC-GB. The best total, 307.5 kg (wraps, -76 kg), was set in March 2019 at London Qualifier, 45 kg more than at the first full-power meet in April 2018. With 304.08 DOTS, Amber Michelle Knowles ranks #1,512 among women in the UK rankings and in the top 49.9% of ranked women worldwide.

Squat

115kg

Jul 10, 2021 · GPC-GB

Bench press

55kg

Jul 10, 2021 · GPC-GB

Deadlift

150kg

Mar 7, 2020 · GPC-GB

Total

307.5kg

Wraps · -76 kg

DOTS

304.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15
Bench press56 %10/18
Deadlift78 %14/18

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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