Lifter profile
Emily Blastock
17 meets from 2019 to 2026
Top 3.8 %
of ranked women, by best DOTS
Emily Blastock competed in 17 powerlifting meets between 2019 and 2026, with GPC-GB, WRPF-UK, WRPF, and 2 more. The best total, 445 kg (raw, -76 kg), was set in November 2025 at Pro Showdown II, 125 kg more than at the first full-power meet in June 2019. With 451.83 DOTS, Emily Blastock ranks #227 among women in the England rankings and in the top 3.8% of ranked women worldwide.
170kg
Nov 2, 2025 · WRPF-UK
85kg
Nov 2, 2025 · WRPF-UK
190kg
Nov 2, 2025 · WRPF-UK
445kg
Raw · -76 kg
451.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | World Cup Series: UKWRPF · Raw · Open | 75 kg68.4 | 155165165 | 77.582.587.5 | 170175· | 412.5 | 422.64 | 2 |
| Nov 2, 2025 | Pro Showdown IIWRPF-UK · Raw · Open | 75 kg69.5 | 155165170 | 77.582.585 | 165180190 | 445 | 451.83 | 3 |
| May 11, 2025 | Nottingham Open IIWRPF-UK · Raw · Open | 75 kg69.5 | 152.5165177.5 | 77.582.585 | 160175185 | 432.5 | 439.13 | 1 |
| Nov 16, 2024 | The British Showdown ChampionshipsGPC-GB · Raw · F-O-S | 67.5 kg66.7 | 145152.5160 | 707577.5 | 155170177.5 | 415 | 431.42 | 1 |
| Mar 31, 2024 | Welsh ChampionshipsGPC-GB · Raw · F-O-S | 67.5 kg66.2 | 130137.5142.5 | 67.572.572.5 | 150160167.5 | 365 | 381.11 | 1 |
| Nov 11, 2023 | British FinalsGPC-GB · Raw · F-O-S | 75 kg69 | 130140140 | 7072.575 | 155162.5170 | 375 | 382.31 | 1 |
| Apr 30, 2023 | Welsh ChampionshipsGPC-GB · Raw · F-O-S | 75 kg69.3 | 127.5135142.5 | 7072.575 | 155162.5172.5 | 377.5 | 383.91 | 1 |
| Nov 19, 2022 | British FinalsGPC-GB · Raw · F-O | 67.5 kg66.2 | 125132.5140 | 67.572.575 | 155162.5170 | 367.5 | 383.72 | 3 |
| Jul 3, 2022 | Welsh ChampionshipsGPC-GB · Raw · F-O | 67.5 kg66.2 | 125135140 | 67.572.572.5 | 150160170 | 362.5 | 378.50 | 1 |
| Apr 9, 2022 | Tattooed and StrongGPC-GB · Raw · Push-pull · F-O | 67.5 kg67.35 | — | 67.572.575 | 150160165 | 232.5 | 240.34 | 1 |
| Nov 27, 2021 | British FinalsGPC-GB · Raw · F-O | 67.5 kg66.9 | 125135142.5 | 657072.5 | 150160170 | 365 | 378.78 | 1 |
| Aug 16, 2021 | Welsh National ChampionshipsGPC-GB · Raw · F-O | 67.5 kg66.2 | 125135140 | 657072.5 | 150160170 | 380 | 396.77 | 1 |
| Mar 7, 2020 | Tattooed and StrongGPC-GB · Raw · Push-pull · F-O | 75 kg73.5 | — | 606570 | 142.5155165 | 230 | 226.44 | 2 |
| Oct 20, 2019 | World ChampionshipsGPC · Raw · O | 67.5 kg66 | 110120130 | 5562.567.5 | 145155162.5 | 347.5 | 363.48 | 7 |
| Oct 12, 2019 | Andy Bolton Deadlift ChallengeBPU · Raw · Deadlift only · Open | —66.9 | — | — | 135145155 | 155 | 160.85 | 13 |
| Aug 16, 2019 | British ChampionshipsGPC-GB · Raw · F-O | 67.5 kg64.3 | 110120125 | 57.56060 | 130145155 | 337.5 | 358.53 | 1 |
| Jun 9, 2019 | North West QualifierGPC-GB · Raw · F-O | 67.5 kg66.2 | 100110120 | 5557.560 | 120130140 | 320 | 334.12 | 1 |
- World Cup Series: UK2
May 16, 2026 · WRPF · Raw
SQ155
BP82.5
DL175
Total412.5
- Pro Showdown II3
Nov 2, 2025 · WRPF-UK · Raw
SQ170
BP85
DL190
Total445
- Nottingham Open II1
May 11, 2025 · WRPF-UK · Raw
SQ165
BP82.5
DL185
Total432.5
- The British Showdown Championships1
Nov 16, 2024 · GPC-GB · Raw
SQ160
BP77.5
DL177.5
Total415
- Welsh Championships1
Mar 31, 2024 · GPC-GB · Raw
SQ137.5
BP67.5
DL160
Total365
- British Finals1
Nov 11, 2023 · GPC-GB · Raw
SQ140
BP72.5
DL162.5
Total375
- Welsh Championships1
Apr 30, 2023 · GPC-GB · Raw
SQ142.5
BP72.5
DL162.5
Total377.5
- British Finals3
Nov 19, 2022 · GPC-GB · Raw
SQ132.5
BP72.5
DL162.5
Total367.5
- Welsh Championships1
Jul 3, 2022 · GPC-GB · Raw
SQ135
BP67.5
DL160
Total362.5
- Tattooed and Strong1
Apr 9, 2022 · GPC-GB · Raw
SQ—
BP72.5
DL160
Total232.5
- British Finals1
Nov 27, 2021 · GPC-GB · Raw
SQ135
BP70
DL160
Total365
- Welsh National Championships1
Aug 16, 2021 · GPC-GB · Raw
SQ140
BP70
DL170
Total380
- Tattooed and Strong2
Mar 7, 2020 · GPC-GB · Raw
SQ—
BP65
DL165
Total230
- World Championships7
Oct 20, 2019 · GPC · Raw
SQ130
BP62.5
DL155
Total347.5
- Andy Bolton Deadlift Challenge13
Oct 12, 2019 · BPU · Raw
SQ—
BP—
DL155
Total155
- British Championships1
Aug 16, 2019 · GPC-GB · Raw
SQ125
BP57.5
DL155
Total337.5
- North West Qualifier1
Jun 9, 2019 · GPC-GB · Raw
SQ120
BP60
DL140
Total320
Competed against
Lifters met at the same meets, same division first.
- Anastacia ThompsonEngland · 1 meet together477.5kg500.36 DOTS
- Shelby CulffEngland · 1 meet together475kg482.68 DOTS
- Adele FleetwoodEngland · 1 meet together490kg481.41 DOTS
- Sarah Higgins #1England · 1 meet together457.5kg454.80 DOTS
- Julie Davis #1England · 1 meet together412.5kg438.07 DOTS
- Nicola EldingEngland · 1 meet together252.5kg324.85 DOTS
- Carla TorcheUK · 1 meet together440kg466.55 DOTS
- Karolina PiwońskaPoland · 7 meets together507.5kg455.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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