Lifter profile

Amber Pauley

USAWomen84+ kgRawUSPCUSPAIPL

13 meets from 2014 to 2024

Top 10.6 %

of ranked women, by best DOTS

#10,767 DOTS · USA

Amber Pauley competed in 13 powerlifting meets between 2014 and 2024, with USPA, USPC, and IPL. The best total, 495 kg (raw, 84+ kg), was set in October 2019 at Drug Tested World Championships, 140 kg more than at the first full-power meet in September 2016. With 402.97 DOTS, Amber Pauley ranks #10,767 among women in the USA rankings and in the top 10.6% of ranked women worldwide.

Squat

200.5kg

Jun 27, 2019 · USPA

Bench press

107.5kg

Sep 4, 2020 · USPA

Deadlift

200kg

Feb 15, 2020 · USPA

Total

495kg

Raw · 84+ kg

DOTS

402.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %18/30

Bench press80 %24/30

Deadlift87 %26/30

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 1, 2024	Great Lakes Powerlifting Iron City OpenUSPC · Raw · TOpen	125 kg124.1	159172182	879196	156170182	460	365.76	1
Jun 1, 2024	Great Lakes Powerlifting Iron City OpenUSPC · Raw · TM45-49	125 kg124.1	159172182	879196	156170182	460	365.76	1
Jan 30, 2021	8th Annual Bar FightUSPC · Raw · Open	110+ kg118.7	193206206	98105109	182189194	492	395.99	1
Jan 30, 2021	8th Annual Bar FightUSPC · Raw · M40-44	110+ kg118.7	193206206	98105109	182189194	492	395.99	1
Sep 4, 2020	Drug Tested National ChampionshipsUSPA · Raw · Open	90+ kg117.5	187.5200200	95102.5107.5	182.5195195	477.5	385.47	2
Sep 4, 2020	Drug Tested National ChampionshipsUSPA · Raw · Masters 40-44	90+ kg117.5	187.5200200	95102.5107.5	182.5195195	477.5	385.47	1
Feb 15, 2020	Drug Tested Ohio State ChampionshipUSPA · Raw · Masters 40-44	90+ kg114.6	187.5187.5200	92.5100105	177.5190200	492.5	400.61	1
Feb 15, 2020	Drug Tested Ohio State ChampionshipUSPA · Raw · Open	90+ kg114.6	187.5187.5200	92.5100105	177.5190200	492.5	400.61	1
Oct 24, 2019	Drug Tested World ChampionshipsIPL · Raw · Masters 40-44	90+ kg114.3	182.5197.5205	9097.5100	175182.5197.5	495	402.97	1
Oct 24, 2019	Drug Tested World ChampionshipsIPL · Raw · Open	90+ kg114.3	182.5197.5205	9097.5100	175182.5197.5	495	402.97	1
Jun 27, 2019	National ChampionshipsUSPA · Raw · Open	90+ kg114.2	—	—	—	480.5	391.28	2
Jun 27, 2019	National ChampionshipsUSPA · Raw · Masters 40-44	90+ kg114.2	—	—	—	480.5	391.28	1
Dec 8, 2018	Drug Tested West Virginia State ChampionshipUSPA · Raw · Masters 40-44	90+ kg112.8	—	—	—	472.5	386.28	1
Dec 8, 2018	Drug Tested West Virginia State ChampionshipUSPA · Raw · Open	90+ kg112.8	—	—	—	472.5	386.28	1
Jun 23, 2018	Drug Tested National ChampionshipsUSPA · Raw · Masters 40-44	90+ kg110.2	—	—	—	468	385.54	1
Jun 23, 2018	Drug Tested National ChampionshipsUSPA · Raw · Open	90+ kg110.2	—	—	—	468	385.54	2
Feb 10, 2018	4th Strong Box Pro/AmUSPA · Raw · Open	90+ kg109	—	—	—	458	378.71	1
Feb 10, 2018	4th Strong Box Pro/AmUSPA · Raw · Submasters 35-39	90+ kg109	—	—	—	458	378.71	1
Sep 30, 2017	5th Annual Bar FightUSPA · Raw · Open	90+ kg104.9	—	—	—	417.5	349.92	1
Sep 30, 2017	5th Annual Bar FightUSPA · Raw · Submasters 35-39	90+ kg104.9	—	—	—	417.5	349.92	1
Feb 11, 2017	3rd Annual Strong Box Pro-AmUSPA · Raw · Submasters 35-39	90+ kg96.5	—	—	—	390	337.56	1
Sep 10, 2016	2nd Annual Bourbon Barbell BashUSPA · Raw · Submasters 35-39	90+ kg101.7	—	—	—	355	300.98	1
Aug 23, 2014	Intense Barbell Powerlifting ClassicUSPA · Raw · Bench only · Submasters 35-39	90+ kg110.59	—	—	—	75	61.71	1

Great Lakes Powerlifting Iron City Open
Jun 1, 2024 · USPC · Raw
1
SQ
182
BP
96
DL
182
Total
460
Great Lakes Powerlifting Iron City Open
Jun 1, 2024 · USPC · Raw
1
SQ
182
BP
96
DL
182
Total
460
8th Annual Bar Fight
Jan 30, 2021 · USPC · Raw
1
SQ
193
BP
105
DL
194
Total
492
8th Annual Bar Fight
Jan 30, 2021 · USPC · Raw
1
SQ
193
BP
105
DL
194
Total
492
Drug Tested National Championships
Sep 4, 2020 · USPA · Raw
2
SQ
187.5
BP
107.5
DL
182.5
Total
477.5
Drug Tested National Championships
Sep 4, 2020 · USPA · Raw
1
SQ
187.5
BP
107.5
DL
182.5
Total
477.5
Drug Tested Ohio State Championship
Feb 15, 2020 · USPA · Raw
1
SQ
200
BP
92.5
DL
200
Total
492.5
Drug Tested Ohio State Championship
Feb 15, 2020 · USPA · Raw
1
SQ
200
BP
92.5
DL
200
Total
492.5
Drug Tested World Championships
Oct 24, 2019 · IPL · Raw
1
SQ
197.5
BP
100
DL
197.5
Total
495
Drug Tested World Championships
Oct 24, 2019 · IPL · Raw
1
SQ
197.5
BP
100
DL
197.5
Total
495
National Championships
Jun 27, 2019 · USPA · Raw
2
SQ
200.5
BP
97.5
DL
182.5
Total
480.5
National Championships
Jun 27, 2019 · USPA · Raw
1
SQ
200.5
BP
97.5
DL
182.5
Total
480.5
Drug Tested West Virginia State Championship
Dec 8, 2018 · USPA · Raw
1
SQ
195
BP
95
DL
182.5
Total
472.5
Drug Tested West Virginia State Championship
Dec 8, 2018 · USPA · Raw
1
SQ
195
BP
95
DL
182.5
Total
472.5
Drug Tested National Championships
Jun 23, 2018 · USPA · Raw
1
SQ
187.5
BP
93
DL
187.5
Total
468
Drug Tested National Championships
Jun 23, 2018 · USPA · Raw
2
SQ
187.5
BP
93
DL
187.5
Total
468
4th Strong Box Pro/Am
Feb 10, 2018 · USPA · Raw
1
SQ
183
BP
92.5
DL
182.5
Total
458
4th Strong Box Pro/Am
Feb 10, 2018 · USPA · Raw
1
SQ
183
BP
92.5
DL
182.5
Total
458
5th Annual Bar Fight
Sep 30, 2017 · USPA · Raw
1
SQ
172.5
BP
82.5
DL
162.5
Total
417.5
5th Annual Bar Fight
Sep 30, 2017 · USPA · Raw
1
SQ
172.5
BP
82.5
DL
162.5
Total
417.5
3rd Annual Strong Box Pro-Am
Feb 11, 2017 · USPA · Raw
1
SQ
160
BP
77.5
DL
152.5
Total
390
2nd Annual Bourbon Barbell Bash
Sep 10, 2016 · USPA · Raw
1
SQ
145
BP
77.5
DL
132.5
Total
355
Intense Barbell Powerlifting Classic
Aug 23, 2014 · USPA · Raw
1
SQ
—
BP
75
DL
—
Total
75

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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