Lifter profile
Amelia Day
16 meets from 2018 to 2025
Top 4.8 %
of ranked women, by best DOTS
Amelia Day competed in 16 powerlifting meets between 2018 and 2025, with USAPL. The best total, 550 kg (single-ply, 84+ kg), was set in April 2024 at Collegiate Nationals, 282.5 kg more than at the first full-power meet in June 2018. With 441.96 DOTS, Amelia Day ranks #4,445 among women in the USA rankings and in the top 4.8% of ranked women worldwide.
227.5kg
Jun 17, 2023 · USAPL
125kg
Apr 11, 2024 · USAPL
200kg
Apr 11, 2024 · USAPL
550kg
Single-ply · 84+ kg
441.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 3, 2025 | Collegiate NationalsUSAPL · Single-ply · F-C | 100+ kg123.4 | 195210220 | 110115122.5 | 165182.5202.5 | 525 | 418.06 | 7 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Single-ply · F-C | 100+ kg119.37 | 200212.5225 | 110117.5125 | 170185200 | 550 | 441.96 | 3 |
| Jun 17, 2023 | Equipped NationalsUSAPL · Single-ply · F-O | 100+ kg120.2 | 200215227.5 | 105115125 | 175190220 | 532.5 | 427.06 | 4 |
| Apr 13, 2023 | Collegiate NationalsUSAPL · Single-ply · F-C | 100+ kg118.48 | 195212.5212.5 | 102.5110112.5 | 160172.5182.5 | 507.5 | 408.69 | 4 |
| Mar 11, 2023 | Cajun Pride Closed QualifierUSAPL · Single-ply · F-O | 100+ kg121 | 180195205 | 102.5110117.5 | 75·· | 397.5 | 318.20 | 1 |
| Sep 25, 2022 | Bon Temps RAW ChallengeUSAPL · Raw · FR-O-HW | —122.5 | 130135142.5 | 758085 | 130142.5157.5 | 380 | 303.18 | 3 |
| May 8, 2022 | Ragin' Cajun Senior FarewellUSAPL · Single-ply · F-O | —108.8 | 170182.5200 | 87.597.597.5 | 142.5157.5170 | 467.5 | 386.80 | 1 |
| Mar 26, 2022 | Collegiate NationalsUSAPL · Single-ply · F-C | 100+ kg118 | 165165180 | 8092.595 | 137.5150155 | 430 | 346.69 | 8 |
| Feb 20, 2022 | Cajun PrideUSAPL · Single-ply · F-T3 | 100+ kg120.2 | 155165175 | 67.57582.5 | 125142.5· | 400 | 320.80 | 2 |
| Nov 21, 2020 | Pelican State Open / LA Collegiate ChampsUSAPL · Raw · FR-T2 | 84+ kg119.5 | 142.5152.5165 | 62.57075 | 142.5157.5165 | 405 | 325.34 | 1 |
| Nov 21, 2020 | Pelican State Open / LA Collegiate ChampsUSAPL · Raw · FR-O | 84+ kg119.5 | 142.5152.5165 | 62.57075 | 142.5157.5165 | 405 | 325.34 | 2 |
| Jan 18, 2020 | Louisiana State ChampionshipUSAPL · Raw · FR-T2 | 84+ kg121.6 | 130140142.5 | 606570 | 132.5145155 | 367.5 | 293.79 | 1 |
| Jan 18, 2020 | Louisiana State ChampionshipUSAPL · Raw · FR-O | 84+ kg121.6 | 130140142.5 | 606570 | 132.5145155 | 367.5 | 293.79 | 3 |
| Jun 22, 2019 | Calcasieu CupUSAPL · Raw · FR-T2 | 84+ kg110.8 | 122.5132.5142.5 | 556060 | 130145157.5 | 355 | 291.92 | 1 |
| Mar 28, 2019 | High School NationalsUSAPL · Raw · FR-V | 84+ kg111.9 | 135140150 | 5562.567.5 | 132.5145150 | 352.5 | 288.92 | 10 |
| Jan 5, 2019 | East Regional High School QualifierUSAPL · Raw · FR-T2 | 84+ kg113.26 | 104.3117.9124.7 | 54.461.263.5 | 108.9131.5142.9 | 310.7 | 253.67 | 1 |
| Nov 17, 2018 | Abbeville Open and LA Collegiate ChampionshipsUSAPL · Raw · FR-O | 84+ kg113.5 | 107.5120125 | 52.557.560 | 107.5130140 | 307.5 | 250.89 | 1 |
| Nov 17, 2018 | Abbeville Open and LA Collegiate ChampionshipsUSAPL · Raw · FR-T1 | 84+ kg113.5 | 107.5120125 | 52.557.560 | 107.5130140 | 307.5 | 250.89 | 1 |
| Jun 23, 2018 | Calcasieu CupUSAPL · Raw · FR-T1 | 84+ kg113.5 | 82.5102.5102.5 | 455555 | 95105120 | 267.5 | 218.25 | 1 |
- Collegiate Nationals7
Apr 3, 2025 · USAPL · Single-ply
SQ220
BP122.5
DL182.5
Total525
- Collegiate Nationals3
Apr 11, 2024 · USAPL · Single-ply
SQ225
BP125
DL200
Total550
- Equipped Nationals4
Jun 17, 2023 · USAPL · Single-ply
SQ227.5
BP115
DL190
Total532.5
- Collegiate Nationals4
Apr 13, 2023 · USAPL · Single-ply
SQ212.5
BP112.5
DL182.5
Total507.5
- Cajun Pride Closed Qualifier1
Mar 11, 2023 · USAPL · Single-ply
SQ205
BP117.5
DL75
Total397.5
- Bon Temps RAW Challenge3
Sep 25, 2022 · USAPL · Raw
SQ142.5
BP80
DL157.5
Total380
- Ragin' Cajun Senior Farewell1
May 8, 2022 · USAPL · Single-ply
SQ200
BP97.5
DL170
Total467.5
- Collegiate Nationals8
Mar 26, 2022 · USAPL · Single-ply
SQ180
BP95
DL155
Total430
- Cajun Pride2
Feb 20, 2022 · USAPL · Single-ply
SQ175
BP82.5
DL142.5
Total400
- Pelican State Open / LA Collegiate Champs1
Nov 21, 2020 · USAPL · Raw
SQ165
BP75
DL165
Total405
- Pelican State Open / LA Collegiate Champs2
Nov 21, 2020 · USAPL · Raw
SQ165
BP75
DL165
Total405
- Louisiana State Championship1
Jan 18, 2020 · USAPL · Raw
SQ142.5
BP70
DL155
Total367.5
- Louisiana State Championship3
Jan 18, 2020 · USAPL · Raw
SQ142.5
BP70
DL155
Total367.5
- Calcasieu Cup1
Jun 22, 2019 · USAPL · Raw
SQ142.5
BP55
DL157.5
Total355
- High School Nationals10
Mar 28, 2019 · USAPL · Raw
SQ140
BP62.5
DL150
Total352.5
- East Regional High School Qualifier1
Jan 5, 2019 · USAPL · Raw
SQ117.9
BP61.2
DL131.5
Total310.7
- Abbeville Open and LA Collegiate Championships1
Nov 17, 2018 · USAPL · Raw
SQ107.5
BP60
DL140
Total307.5
- Abbeville Open and LA Collegiate Championships1
Nov 17, 2018 · USAPL · Raw
SQ107.5
BP60
DL140
Total307.5
- Calcasieu Cup1
Jun 23, 2018 · USAPL · Raw
SQ102.5
BP45
DL120
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Aisha GarciaUSA · 4 meets together627.5kg483.65 DOTS
- Lagi Marina AhSangUSA · 4 meets together712.5kg549.16 DOTS
- Bethany PattonUSA · 4 meets together530kg458.38 DOTS
- Elizabeth YardeUSA · 3 meets together595kg537.06 DOTS
- Joy LiUSA · 3 meets together552.5kg505.99 DOTS
- Kennedi ButcherUSA · 3 meets together557.5kg501.53 DOTS
- Desiree Gonzales #1USA · 3 meets together607.5kg520.60 DOTS
- Makenna HendersonUSA · 3 meets together632.5kg542.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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