Lifter profile
Amila Dissanayake
21 meets from 2018 to 2026
Top 16.3 %
of ranked women, by best DOTS
Amila Dissanayake competed in 21 powerlifting meets between 2018 and 2026, with EPA, BP, IPF, and 1 more. The best total, 307.5 kg (raw, -52 kg), was set in November 2022 at Ron Whittam Powerlifting Championships, 67.5 kg more than at the first full-power meet in November 2018. With 379.94 DOTS, Amila Dissanayake ranks #912 among women in the England rankings and in the top 16.3% of ranked women worldwide.
105kg
Nov 5, 2022 · EPA
125kg
May 23, 2026 · IPF
130kg
Nov 5, 2022 · EPA
307.5kg
Raw · -52 kg
379.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 52 kg51.4 | — | 77.58085 | — | 80 | 98.30 | 7 |
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 52 kg51.3 | — | 120127.5132.5 | — | 120 | 147.66 | 2 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 52 kg51.3 | — | 77.582.585 | — | 85 | 104.59 | 9 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 52 kg51.46 | — | 115120125 | — | 125 | 153.48 | 4 |
| Feb 28, 2026 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 52 kg51.4 | — | 808587.5 | — | 85 | 104.45 | 1 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · Bench only · F-O | 52 kg51.7 | — | 112.5117.5118.5 | — | 112.5 | 137.68 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 52 kg51.37 | — | 112.5117.5120 | — | 117.5 | 144.44 | 4 |
| Apr 5, 2025 | English Bench Press ChampsEPA · Raw · Bench only · FR-O | 52 kg51.6 | — | 77.582.585 | — | 82.5 | 101.10 | 1 |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · Bench only · F-O | 52 kg51.5 | — | 112.5118123 | — | 118 | 144.80 | 1 |
| Nov 24, 2024 | PTU X SMEPA · Raw · FR-O | 52 kg51.8 | 87.595100 | 758082.5 | 100110115 | 295 | 360.54 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 52 kg51.45 | — | 110115115 | — | 110 | 135.08 | 2 |
| May 18, 2024 | BWL Bench Press ChampionshipsBP · Single-ply · Bench only · F-O | 57 kg52.3 | — | 110115117.5 | — | 110 | 133.55 | 1 |
| Mar 15, 2024 | Arnold Sports Festival UKIPF · Single-ply · Bench only · Open | —51.3 | — | 105110115 | — | 115 | 141.51 | 9 |
| Feb 24, 2024 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-O | 52 kg51.5 | — | 100108110 | — | 108 | 132.53 | 1 |
| Sep 24, 2023 | Julian Massey Bench Press ChampionshipsEPA · Raw · Bench only · FR-O | 52 kg52 | — | 72.57577.5 | — | 77.5 | 94.46 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 52 kg51 | — | 100105110 | — | 100 | 123.56 | 3 |
| Mar 5, 2023 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-O | 52 kg51.2 | — | 95102.5102.5 | — | 95 | 117.06 | 1 |
| Nov 5, 2022 | Ron Whittam Powerlifting ChampionshipsEPA · Raw · FR-O | 52 kg51 | 95102.5105 | 7072.575 | 117.5125130 | 307.5 | 379.94 | 2 |
| Feb 6, 2022 | South East Winter DivisionalEPA · Raw · FR-O | 52 kg50.75 | 9095100 | 6567.570 | 117.5122.5130 | 292.5 | 362.66 | 1 |
| Mar 8, 2020 | Women's British ClassicBP · Raw · FR-O | 52 kg51.1 | — | — | — | 285 | 351.65 | 10 |
| Nov 2, 2019 | Greater London DivisionalEPA · Raw · FR-O | 52 kg51.2 | 87.592.595 | 62.56567.5 | 110117.5120 | 280 | 345.01 | 2 |
| Apr 7, 2019 | Greater London DivisionalEPA · Raw · FR-O | 52 kg50.9 | 87.592.597.5 | 57.56062.5 | 107.5115120 | 270 | 334.06 | 1 |
| Nov 3, 2018 | Greater London DivisionalEPA · Raw · F-C-Open | 52 kg50.9 | 808585 | 5052.555 | 100105110 | 240 | 296.95 | 3 |
- European Equipped and Classic Bench Press Championships7
Aug 2, 2026 · EPF · Raw
SQ—
BP80
DL—
Total80
- European Equipped and Classic Bench Press Championships2
Aug 2, 2026 · EPF · Single-ply
SQ—
BP120
DL—
Total120
- World Classic & Equipped Bench Press Championships9
May 23, 2026 · IPF · Raw
SQ—
BP85
DL—
Total85
- World Classic & Equipped Bench Press Championships4
May 23, 2026 · IPF · Single-ply
SQ—
BP125
DL—
Total125
- British Classic Bench Press Championships1
Feb 28, 2026 · BP · Raw
SQ—
BP85
DL—
Total85
- British Equipped Championships1
Jan 24, 2026 · BP · Single-ply
SQ—
BP112.5
DL—
Total112.5
- World Classic & Equipped Bench Press Championships4
May 18, 2025 · IPF · Single-ply
SQ—
BP117.5
DL—
Total117.5
- English Bench Press Champs1
Apr 5, 2025 · EPA · Raw
SQ—
BP82.5
DL—
Total82.5
- British Equipped Championships1
Jan 18, 2025 · BP · Single-ply
SQ—
BP118
DL—
Total118
- PTU X SM1
Nov 24, 2024 · EPA · Raw
SQ100
BP80
DL115
Total295
- World Bench Press Championships2
May 22, 2024 · IPF · Single-ply
SQ—
BP110
DL—
Total110
- BWL Bench Press Championships1
May 18, 2024 · BP · Single-ply
SQ—
BP110
DL—
Total110
- Arnold Sports Festival UK9
Mar 15, 2024 · IPF · Single-ply
SQ—
BP115
DL—
Total115
- British Equipped Bench Press Championships1
Feb 24, 2024 · BP · Single-ply
SQ—
BP108
DL—
Total108
- Julian Massey Bench Press Championships1
Sep 24, 2023 · EPA · Raw
SQ—
BP77.5
DL—
Total77.5
- World Classic & Equipped Bench Press Championships3
May 20, 2023 · IPF · Single-ply
SQ—
BP100
DL—
Total100
- British Equipped Bench Press Championships1
Mar 5, 2023 · BP · Single-ply
SQ—
BP95
DL—
Total95
- Ron Whittam Powerlifting Championships2
Nov 5, 2022 · EPA · Raw
SQ105
BP72.5
DL130
Total307.5
- South East Winter Divisional1
Feb 6, 2022 · EPA · Raw
SQ100
BP70
DL122.5
Total292.5
- Women's British Classic10
Mar 8, 2020 · BP · Raw
SQ100
BP67.5
DL117.5
Total285
- Greater London Divisional2
Nov 2, 2019 · EPA · Raw
SQ95
BP65
DL120
Total280
- Greater London Divisional1
Apr 7, 2019 · EPA · Raw
SQ92.5
BP62.5
DL115
Total270
- Greater London Divisional3
Nov 3, 2018 · EPA · Raw
SQ80
BP55
DL105
Total240
Competed against
Lifters met at the same meets, same division first.
- Marcela SandvikFinland · 4 meets together425kg520.41 DOTS
- Géraldine VerlaineFrance · 4 meets together310kg382.55 DOTS
- Tetyana ShchavinskaUkraine · 3 meets together482.5kg591.13 DOTS
- Krisztina NagypalHungary · 3 meets together—
- Françoise HeligonFrance · 3 meets together—
- Václava ZodererováCzechia · 3 meets together—
- Miyabi KikuchiJapan · 3 meets together415kg518.08 DOTS
- Maria FrankCanada · 3 meets together448kg494.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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