Lifter profile
Maria Frank
24 meets from 2015 to 2026
Top 1.5 %
of ranked women, by best DOTS
Maria Frank competed in 24 powerlifting meets between 2015 and 2026, with CPU, IPF, and NAPF. The best total, 448 kg (single-ply, -63 kg), was set in July 2022 at APU Provincial Powerlifting and Bench Press Championships, 128 kg more than at the first full-power meet in May 2016. With 494.56 DOTS, Maria Frank ranks #103 among women in the Canada rankings and in the top 1.5% of ranked women worldwide.
145kg
Jul 8, 2022 · CPU
143kg
Mar 1, 2025 · CPU
165kg
Jul 8, 2022 · CPU
448kg
Single-ply · -63 kg
494.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 63 kg57.56 | — | 115122.5130 | — | 122.5 | 139.46 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 57 kg56.61 | — | 82.582.585 | — | 85 | 97.82 | 3 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Bench only · Masters 1 | 63 kg59.42 | — | 7577.5· | — | 75 | 83.65 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Bench only · Masters 1 | 63 kg59.36 | — | 6567.567.5 | — | 65 | 72.55 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 63 kg60.14 | — | 125132.5132.5 | — | 125 | 138.36 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 57 kg56.58 | — | 859092.5 | — | 92.5 | 106.49 | 1 |
| Mar 1, 2025 | NationalsCPU · Single-ply · Bench only · Masters 1 | 63 kg60.74 | — | 126139143 | — | 143 | 157.31 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 57 kg55.45 | — | 82.58590 | — | 90 | 105.01 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 52 kg51.85 | — | 115130.5130.5 | — | 115 | 140.46 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Single-ply · Masters 1 | 57 kg56.85 | 125132.5137.5 | 125132.5136 | 145157.5171 | 426 | 488.91 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 63 kg57.1 | — | 125127.5132.5 | — | 127.5 | 145.91 | 2 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 57 kg55.8 | — | 8592.597.5 | — | 92.5 | 107.47 | 5 |
| Feb 13, 2023 | NationalsCPU · Single-ply · Bench only · Open | 57 kg56.22 | — | 120122.5127.5 | — | 127.5 | 147.41 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Bench only · Open | 57 kg56.55 | — | 808590 | — | 90 | 103.65 | 1 |
| Jul 8, 2022 | APU Provincial Powerlifting and Bench Press ChampionshipsCPU · Single-ply · Open | 63 kg60.4 | 132.5140145 | 126133138 | 150160165 | 448 | 494.56 | 1 |
| Dec 5, 2021 | Alberta ProvincialsCPU · Single-ply · Open | 57 kg55.78 | 115125135 | 115123127 | 140150160 | 412 | 478.81 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 52 kg51.6 | — | 87.595100 | — | 95 | 116.42 | 3 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 57 kg54.7 | — | 115115122.5 | — | 122.5 | 144.24 | 2 |
| Mar 3, 2020 | NationalsCPU · Raw · Bench only · Open | 57 kg56.7 | — | 82.592.595 | — | 95 | 109.22 | 1 |
| Mar 3, 2020 | NationalsCPU · Single-ply · Bench only · Open | 57 kg56.62 | — | 115120.5120.5 | — | 120.5 | 138.66 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 57 kg55.4 | — | 110120130 | — | 120 | 140.09 | 4 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 63 kg58.45 | — | 82.59095 | — | 95 | 107.08 | 9 |
| Apr 13, 2019 | Champion Fitness OpenCPU · Raw · Open | 57 kg56.8 | — | — | — | 338.5 | 388.71 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Bench only · Open | 57 kg56.4 | — | — | — | 90 | 103.83 | 2 |
| Mar 4, 2019 | National ChampionshipCPU · Single-ply · Bench only · Open | 57 kg56.3 | — | — | — | 115.5 | 133.41 | 1 |
| Oct 25, 2017 | North American Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 63 kg59.4 | — | 7582.585 | — | 85 | 94.83 | 2 |
| Oct 25, 2017 | North American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Open | 63 kg59.7 | — | 95102.5110 | — | 110 | 122.33 | 1 |
| Sep 8, 2017 | Western Canadian ChampionshipCPU · Raw · Open | 63 kg58.1 | — | — | — | 325 | 367.75 | 3 |
| Jul 8, 2017 | Alberta ProvincialsCPU · Single-ply · Bench only · Open | 63 kg59.4 | — | — | — | 100 | 111.56 | 1 |
| Jul 8, 2017 | Alberta ProvincialsCPU · Raw · Open | 63 kg59.8 | — | — | — | 327.5 | 363.82 | 1 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Bench only · Open | 63 kg62.2 | — | — | — | 85 | 92.14 | 1 |
| Jan 29, 2017 | Grit Power OpenCPU · Raw · Bench only · Open | 63 kg63 | — | — | — | 82.5 | 88.73 | 1 |
| Nov 12, 2016 | PowersurgeCPU · Raw · Bench only · Open | 63 kg60.3 | — | — | — | 85 | 93.93 | 1 |
| Aug 19, 2016 | Western Canadian ChampionshipCPU · Raw · Bench only · Open | 63 kg59.9 | — | — | — | 77.5 | 86.00 | 1 |
| May 14, 2016 | Edmonton Oil CupCPU · Raw · Open | 63 kg61.3 | — | — | — | 320 | 350.00 | 1 |
| Nov 14, 2015 | Powersurge VICPU · Raw · Bench only · Open | 63 kg60.1 | — | — | — | 75 | 83.05 | 1 |
- World Classic & Equipped Bench Press Championships1
May 23, 2026 · IPF · Single-ply
SQ—
BP122.5
DL—
Total122.5
- World Classic & Equipped Bench Press Championships3
May 23, 2026 · IPF · Raw
SQ—
BP85
DL—
Total85
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ—
BP75
DL—
Total75
- Nationals1
Mar 14, 2026 · CPU · Raw
SQ—
BP65
DL—
Total65
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Single-ply
SQ—
BP125
DL—
Total125
- World Classic & Equipped Bench Press Championships1
May 18, 2025 · IPF · Raw
SQ—
BP92.5
DL—
Total92.5
- Nationals1
Mar 1, 2025 · CPU · Single-ply
SQ—
BP143
DL—
Total143
- World Bench Press Championships1
May 22, 2024 · IPF · Raw
SQ—
BP90
DL—
Total90
- World Bench Press Championships1
May 22, 2024 · IPF · Single-ply
SQ—
BP115
DL—
Total115
- Western Canadian Championships1
Mar 10, 2024 · CPU · Single-ply
SQ132.5
BP136
DL157.5
Total426
- World Classic & Equipped Bench Press Championships2
May 20, 2023 · IPF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- World Classic & Equipped Bench Press Championships5
May 20, 2023 · IPF · Raw
SQ—
BP92.5
DL—
Total92.5
- Nationals1
Feb 13, 2023 · CPU · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ—
BP90
DL—
Total90
- APU Provincial Powerlifting and Bench Press Championships1
Jul 8, 2022 · CPU · Single-ply
SQ145
BP138
DL165
Total448
- Alberta Provincials1
Dec 5, 2021 · CPU · Single-ply
SQ135
BP127
DL150
Total412
- World Bench Press Championships3
Oct 22, 2021 · IPF · Raw
SQ—
BP95
DL—
Total95
- World Bench Press Championships2
Oct 22, 2021 · IPF · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Nationals1
Mar 3, 2020 · CPU · Raw
SQ—
BP95
DL—
Total95
- Nationals1
Mar 3, 2020 · CPU · Single-ply
SQ—
BP120.5
DL—
Total120.5
- World Bench Press Championships4
May 18, 2019 · IPF · Single-ply
SQ—
BP120
DL—
Total120
- World Bench Press Championships9
May 18, 2019 · IPF · Raw
SQ—
BP95
DL—
Total95
- Champion Fitness Open1
Apr 13, 2019 · CPU · Raw
SQ105
BP93.5
DL140
Total338.5
- National Championship2
Mar 4, 2019 · CPU · Raw
SQ—
BP90
DL—
Total90
- National Championship1
Mar 4, 2019 · CPU · Single-ply
SQ—
BP115.5
DL—
Total115.5
- North American Bench Press Championships2
Oct 25, 2017 · NAPF · Raw
SQ—
BP85
DL—
Total85
- North American Bench Press Championships1
Oct 25, 2017 · NAPF · Single-ply
SQ—
BP110
DL—
Total110
- Western Canadian Championship3
Sep 8, 2017 · CPU · Raw
SQ100
BP80
DL145
Total325
- Alberta Provincials1
Jul 8, 2017 · CPU · Single-ply
SQ—
BP100
DL—
Total100
- Alberta Provincials1
Jul 8, 2017 · CPU · Raw
SQ97.5
BP85
DL145
Total327.5
- Canadian National Championship1
Mar 13, 2017 · CPU · Raw
SQ—
BP85
DL—
Total85
- Grit Power Open1
Jan 29, 2017 · CPU · Raw
SQ—
BP82.5
DL—
Total82.5
- Powersurge1
Nov 12, 2016 · CPU · Raw
SQ—
BP85
DL—
Total85
- Western Canadian Championship1
Aug 19, 2016 · CPU · Raw
SQ—
BP77.5
DL—
Total77.5
- Edmonton Oil Cup1
May 14, 2016 · CPU · Raw
SQ102.5
BP75
DL142.5
Total320
- Powersurge VI1
Nov 14, 2015 · CPU · Raw
SQ—
BP75
DL—
Total75
Competed against
Lifters met at the same meets, same division first.
- Sydney WilsonCanada · 5 meets together427.5kg462.93 DOTS
- Emma Zilberman-VegasCanada · 5 meets together427.5kg481.04 DOTS
- Shauna HammerCanada · 5 meets together397.5kg452.98 DOTS
- Diana FoxallCanada · 4 meets together562.5kg607.63 DOTS
- Tomoko AkagawaJapan · 4 meets together440.5kg541.66 DOTS
- Marcela SandvikFinland · 4 meets together425kg520.41 DOTS
- Miyabi KikuchiJapan · 4 meets together415kg518.08 DOTS
- Julia StarckSweden · 4 meets together410.5kg471.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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